發(fā)布時間：2019-01-05 14:52

【摘要】：本論文采用文獻(xiàn)資料法、問卷調(diào)查法、數(shù)理統(tǒng)計法、邏輯分析法，對青海省高校全日制碩士研究生參與體育鍛煉現(xiàn)狀進行調(diào)查分析研究，旨在全面了解青海省高校全日制碩士研究生體育鍛煉現(xiàn)狀及其規(guī)律，找出問題之所在，分析影響青海省高校全日制碩士研究生參與體育鍛煉的因素，并提出合理的建議。以便為青海高校體育決策部門組織和管理研究生體育鍛煉活動等工作提供依據(jù)，為碩士研究生參加體育鍛煉提供一些理論參考，為推動青海省高校體育深化改革提供理論依據(jù)。 調(diào)查結(jié)果表明：(1)青海省高校全日制碩士研究生年齡跨度比較大，且男性已婚和有工作經(jīng)歷的比例高于女性。(2)青海省高校全日制碩士研究生閑暇時間大部分用于上網(wǎng)、逛街、看書看報。（3）青海省高校全日制碩士研究生對體育鍛煉的重要性都有明確的認(rèn)識，對體育鍛煉的態(tài)度、意向、興趣都是比較積極的，但對一些體育政策如《全民健身計劃綱要》了解的不夠，缺乏掌握一些體育鍛煉知識。(4)青海省高校全日制碩士研究生的經(jīng)濟來源主要由家人支付，由于金額數(shù)量有限，碩士研究生在體育鍛煉方面的消費就受到了制約，同時影響了碩士研究生參加體育鍛煉。(5)青海省全日制碩士研究生經(jīng)常參加體育鍛煉的主要方式是以跑步居多。碩士研究生選擇體育鍛煉的時間多在下午，少部分會選擇在晚上，大部分人只是偶爾參加體育鍛煉，，而且強度普遍較小，多是采用與同學(xué)結(jié)伴鍛煉的方式，參加體育鍛煉的時間相對較長�？傮w上，男生在經(jīng)常參加體育鍛煉的人數(shù)、每周鍛煉的頻率和每次鍛煉的時間上都要比女生多些。（6）青海省高校全日制碩士研究生在體育鍛煉的項目的選擇上，男生比較喜歡身體接觸多、對抗性強的運動項目如籃球、足球等；而女生多喜歡選擇一些富有韻律、協(xié)調(diào)性要求較高的項目如健美操等。(7)影響碩士研究生參加體育鍛煉的主要因素是學(xué)習(xí)、科研、就業(yè)壓力比較大，而且缺乏組織性、缺乏時間，無體育鍛煉的氛圍。在鍛煉的場地選擇上主要是“就近原則”集中在學(xué)校體育設(shè)施和學(xué)校周圍的公共體育場所上，在場地的選擇上主要是學(xué)校的體育場館和學(xué)校周邊的公共場所，但大多數(shù)人對學(xué)校的體育場館設(shè)施不滿意。 根據(jù)以上情況提出的建議是：（1）加大學(xué)校體育設(shè)施開放力度，改善體育場地的條件，提高場館利用率。（2）加強培養(yǎng)碩士研究生的體育鍛煉興趣、意識，營造活躍的體育鍛煉氛圍。（3）組織各類體育比賽，讓研究生代表隊也參與到其中。（4）提高高校體育教師的理論水平和組織管理能力，加強體育鍛煉的指導(dǎo)。（5）對青海省高校全日制碩士研究生開設(shè)體育課程。（6）養(yǎng)成良好的生活習(xí)慣，建立健康的生活方式。
[Abstract]:This paper adopts the methods of literature, questionnaire, mathematical statistics and logic analysis to investigate and analyze the current situation of full-time graduate students participating in physical training in Qinghai universities. The purpose of this paper is to understand the present situation and law of physical exercise of full-time graduate students in Qinghai universities, to find out the problems, to analyze the factors affecting the participation of full-time postgraduates in Qinghai colleges and universities, and to put forward some reasonable suggestions. In order to provide the basis for the organization and management of sports activities of postgraduates in Qinghai colleges and universities, to provide some theoretical references for postgraduate students to participate in physical exercise, and to provide theoretical basis for promoting the deepening reform of physical education in colleges and universities in Qinghai Province. The results show that: (1) the age span of full-time graduate students in Qinghai Province is relatively large. And the proportion of male married and have work experience is higher than that of female. (2) most of the leisure time of full-time graduate students in Qinghai Province is used to go online and shop. Reading books and reading newspapers. (3) Full-time graduate students in Qinghai colleges and universities have a clear understanding of the importance of physical exercise, and their attitude, intention and interest in physical exercise are all relatively positive. However, some sports policies, such as the outline of the National Fitness Program, are not well understood, and some knowledge of physical exercise is not mastered. (4) the economic resources of full-time graduate students in Qinghai colleges and universities are mainly paid for by their families, due to the limited amount of money. The consumption of postgraduates in physical exercise is restricted, and it affects the participation of postgraduates in physical exercise. (5) the main way for full-time graduate students in Qinghai Province to take part in physical exercise is to run. Most graduate students choose physical exercise in the afternoon, and a few in the evening. Most people only take part in physical exercise occasionally, and the intensity is generally low. Most of them use the way of exercising in company with their classmates. The time for physical exercise is relatively long. In general, the number of male students who regularly take part in physical exercise, the frequency of exercise per week and the time of each exercise are more than that of girls. (6) the full-time graduate students of Qinghai colleges and universities choose the items of physical exercise. Boys prefer more physical contact, adversarial sports such as basketball, football and so on; However, female students like to choose some rhythmic and well-coordinated items such as aerobics. (7) the main factors that affect the participation of graduate students in physical exercise are study, scientific research, employment pressure, and lack of organization. Lack of time, no atmosphere of physical exercise. In the selection of exercise venues, the "proximity principle" is mainly concentrated on the school sports facilities and the public sports places around the school. In the selection of the venues, it is mainly the school sports venues and the public places around the school. But most people are dissatisfied with the facilities of the school's stadiums. According to the above situation, the suggestions are: (1) to increase the opening of school sports facilities, to improve the conditions of sports venues, and to increase the utilization rate of gymnasiums; (2) to strengthen the cultivation of the interest and consciousness of the graduate students in physical exercise, (3) organize all kinds of sports competitions, let the team of graduate students also participate in them. (4) improve the theoretical level and the ability of organizing and managing physical education teachers in colleges and universities. Strengthening the guidance of physical exercise. (5) offering physical education courses to full-time graduate students in colleges and universities in Qinghai Province. (6) developing good living habits and establishing healthy lifestyle.
【學(xué)位授予單位】：青海師范大學(xué)
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2012
【分類號】：G643;G807.4

【參考文獻(xiàn)】

相關(guān)期刊論文 前3條

1 薛少朵,杜養(yǎng)軍,楊小兵;研究生體育運動興趣調(diào)查與分析[J];西北農(nóng)林科技大學(xué)學(xué)報(社會科學(xué)版);2002年05期

2 徐波,姚武;對開設(shè)研究生體育課的調(diào)查[J];體育學(xué)刊;1998年03期

3 趙殿軍;在讀高校碩士研究生參加體育鍛煉現(xiàn)狀調(diào)研[J];中國體育科技;2001年09期

相關(guān)碩士學(xué)位論文 前1條

1 于芳;山西大學(xué)碩士研究生體質(zhì)健康狀況及對策研究[D];山西大學(xué);2006年

本文編號：2401912