發(fā)布時間：2018-06-19 23:24

  本文選題：思想政治教育 + 大學(xué)生壓力　； 參考：《西北農(nóng)林科技大學(xué)》2013年碩士論文

【摘要】：隨著社會文明化進(jìn)程的不斷推進(jìn),人們的物質(zhì)生活和精神文化水平得到了很大的提升,同時也加快了生產(chǎn)、生活節(jié)奏,使得競爭日益激烈,人們面臨前所未有的壓力。過強(qiáng)的壓力造成了極大的焦慮和恐慌,壓力的負(fù)面效應(yīng)輻射到社會的方方面面,大學(xué)生群體也不可避免地受到了較大的沖擊。由于大學(xué)生的年齡階段與生理特點,其身心發(fā)展還不完全成熟,學(xué)習(xí)生活、擇業(yè)就業(yè)、情感經(jīng)濟(jì)等方面的壓力容易導(dǎo)致該群體思想狀況不穩(wěn)定及心理問題日益嚴(yán)重。大學(xué)生的思想健康狀況,尤其是面對沉重的壓力時呈現(xiàn)的狀態(tài),直接影響到他們正常的生活和學(xué)習(xí),制約著該群體的身心健康和成才成長,這也在一定程度上影響了我國高等教育發(fā)展的整體水平。鑒于此,深入研究大學(xué)生壓力問題、探討大學(xué)生壓力管理的有效途徑,高校思想政治教育工作者義不容辭而任重道遠(yuǎn)。 大學(xué)生壓力問題已經(jīng)成為心理學(xué)和思想政治教育學(xué)共同研究的課題。該問題在心理學(xué)領(lǐng)域早已成為熱門選題,科研理論成果頗豐且實踐經(jīng)驗豐富。而在思想政治教育學(xué)領(lǐng)域,大學(xué)生壓力問題的研究工作還遠(yuǎn)遠(yuǎn)不夠。在此背景下,本論文將運用思想政治教育學(xué)知識,借鑒相關(guān)學(xué)科的理論成果,將訪談咨詢法、實證研究與理論研究等方法綜合運用,結(jié)合一定的工作經(jīng)驗,首先分析了大學(xué)生的壓力現(xiàn)狀,重點剖析哪些因素影響著大學(xué)生壓力問題,從而探索出能夠幫助大學(xué)生們有效管理壓力的方法和途徑。 本論文首先詳細(xì)介紹了有關(guān)壓力以及壓力源的概念、分類及影響；其次,在使用《中國大學(xué)生心理應(yīng)激量表》測量部分大學(xué)生壓力現(xiàn)狀的基礎(chǔ)上,進(jìn)行原因分析和探討；最后,從思想政治教育學(xué)科視角出發(fā),討論大學(xué)生壓力管理的著手點,并據(jù)此提出了大學(xué)生壓力管理的有效對策：拓寬壓力管理渠道,構(gòu)建良好的育人環(huán)境,包括社會支持系統(tǒng)的構(gòu)建和利用,父母教養(yǎng)方式的自查和改進(jìn),高校輔導(dǎo)方式的創(chuàng)新和跟進(jìn),大學(xué)生釋壓能力的培養(yǎng)和訓(xùn)練；創(chuàng)新壓力管理思路,擴(kuò)充壓力管理內(nèi)容,包括注重人格培養(yǎng)、塑造良好的個性品質(zhì)、加強(qiáng)基礎(chǔ)教育、注重新媒體在解決學(xué)生壓力方面的運用等。
[Abstract]:With the progress of social civilization, people's material life and spiritual and cultural level have been greatly improved. At the same time, the production and life rhythm have been accelerated, and the competition is becoming increasingly fierce. People are facing unprecedented pressure. The excessive pressure has caused great concern and panic, and the negative effect of pressure is radiated to the society. On the other hand, the college students are also inevitably affected by the greater impact. Due to the age and physiological characteristics of the college students, their physical and mental development is not fully mature. The pressure of learning and life, job hunting and emotional economy can easily lead to the unstable mental state of the group and the serious psychological problems. The situation, especially in the face of heavy pressure, directly affects their normal life and study, restricts the physical and mental health and growth of the group. This also affects the overall level of the development of higher education in China to a certain extent. In view of this, the pressure of college students is studied and the management of College Students' pressure is discussed. Effective way, ideological and political education workers in Colleges and universities are duty bound and shoulder heavy responsibilities.
The problem of College Students' pressure has become a topic of common research in psychology and ideological and political education. This problem has already become a hot topic in the field of psychology. The scientific research results are abundant and practical experience is rich. In the field of Ideological and political education, the research on the problem of College students' pressure is far from enough. We will use the knowledge of Ideological and political education, learn from the theoretical results of relevant disciplines, apply the methods of interview consultation, empirical research and theoretical research, combined with some work experience, first analyze the current situation of College Students' pressure, and focus on which factors affect the problem of students' pressure, so as to explore the ability to help students. The ways and means to manage stress effectively.
This paper first introduces the concept, classification and influence of pressure and pressure source in detail. Secondly, on the basis of using the mental stress scale of Chinese college students to measure the pressure status of some college students, the reasons are analyzed and discussed. Finally, starting from the perspective of Ideological and political education, the starting point of College Students' pressure management is discussed. And then it puts forward the effective countermeasures for college students' pressure management: widening the pressure management channels and building a good education environment, including the construction and utilization of the social support system, the self-examination and improvement of the parental rearing style, the innovation and follow-up of the way of College guidance, the training and training of the pressure of the university students' release pressure, the idea of innovative pressure management, and expansion. Stress management content, including focusing on personality training, shaping good personality, strengthening basic education, focusing on the use of re media in solving student pressure.
【學(xué)位授予單位】：西北農(nóng)林科技大學(xué)
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2013
【分類號】：G641

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本文編號：2041800