太極拳對人體健康體適能的影響
發(fā)布時間:2018-12-26 17:53
【摘要】:正太極拳是受中國傳統(tǒng)哲學(xué)影響最深的一個拳種,其拳理核心是太極學(xué)說,它是以太極說為中心,包括無極說、陰陽說等理論在內(nèi)的中國古典哲學(xué)體系,體現(xiàn)了中國傳統(tǒng)的養(yǎng)生文化和健身特色~〔1,2〕。研究發(fā)現(xiàn)~〔1,3~8〕,太極拳作為一種身心運(yùn)動正逐漸被國外所認(rèn)可,其既可作為一種預(yù)防疾病、保持健康的運(yùn)動方式,也可以作為某些健康問題的干預(yù)手段。體適能是最近幾年從國外引進(jìn)的體質(zhì)研究新詞,它分為健康體適能、競技體適能
[Abstract]:Positive Taijiquan is a kind of boxing most influenced by Chinese traditional philosophy. The core of its boxing theory is Taiji theory. It is a system of Chinese classical philosophy with Taiji theory as the center, including the theory of Wuji and the theory of yin and yang. Reflects the Chinese traditional health culture and fitness characteristics ~ (1). It is found that Taijiquan, as a kind of physical and mental exercise, is gradually recognized by foreign countries. It can be used as a way to prevent diseases and maintain health, and also as an intervention for some health problems. Physical fitness is a new term for physique research introduced from abroad in recent years. It can be divided into healthy physical fitness and competitive fitness.
【作者單位】: 上海體育學(xué)院;
【基金】:十二五國家科技支撐計劃課題(2012BAK23B04) 十二五國家科技計劃課題(2012BAK21B00) 上海市人類運(yùn)動能力開發(fā)與保障重點(diǎn)實驗室(上海體育學(xué)院)資助(11DZ2261100)
【分類號】:R247.3
[Abstract]:Positive Taijiquan is a kind of boxing most influenced by Chinese traditional philosophy. The core of its boxing theory is Taiji theory. It is a system of Chinese classical philosophy with Taiji theory as the center, including the theory of Wuji and the theory of yin and yang. Reflects the Chinese traditional health culture and fitness characteristics ~ (1). It is found that Taijiquan, as a kind of physical and mental exercise, is gradually recognized by foreign countries. It can be used as a way to prevent diseases and maintain health, and also as an intervention for some health problems. Physical fitness is a new term for physique research introduced from abroad in recent years. It can be divided into healthy physical fitness and competitive fitness.
【作者單位】: 上海體育學(xué)院;
【基金】:十二五國家科技支撐計劃課題(2012BAK23B04) 十二五國家科技計劃課題(2012BAK21B00) 上海市人類運(yùn)動能力開發(fā)與保障重點(diǎn)實驗室(上海體育學(xué)院)資助(11DZ2261100)
【分類號】:R247.3
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