本文關(guān)鍵詞： 優(yōu)秀拉丁舞選手 旋轉(zhuǎn)動(dòng)作 輔助訓(xùn)練　出處：《首都體育學(xué)院》2017年碩士論文　論文類(lèi)型：學(xué)位論文

【摘要】：拉丁舞是體育舞蹈的一種,屬于技能主導(dǎo)類(lèi)表現(xiàn)難美性項(xiàng)目,動(dòng)作及其技術(shù)是這項(xiàng)運(yùn)動(dòng)的核心內(nèi)容,而旋轉(zhuǎn)動(dòng)作在拉丁舞技術(shù)動(dòng)作中具有重要位置,它是連接舞蹈動(dòng)作之間的橋梁,旋轉(zhuǎn)還可以提高舞蹈套路的觀賞性與藝術(shù)性,使舞蹈變的活潑、生動(dòng)。本文采用的研究方法有文獻(xiàn)資料法、問(wèn)卷調(diào)查法、專(zhuān)家訪談法、數(shù)理統(tǒng)計(jì)法,以我國(guó)優(yōu)秀(專(zhuān)業(yè)A組前24名)拉丁舞選手旋轉(zhuǎn)動(dòng)作輔助訓(xùn)練為研究對(duì)象,調(diào)查分析優(yōu)秀選手旋轉(zhuǎn)動(dòng)作的輔助訓(xùn)練情況。通過(guò)對(duì)專(zhuān)家的訪談和對(duì)教練、優(yōu)秀拉丁舞選手的問(wèn)卷調(diào)查,依據(jù)結(jié)果分析我國(guó)優(yōu)秀拉丁舞選手旋轉(zhuǎn)動(dòng)作輔助訓(xùn)練目前面臨的問(wèn)題并提出對(duì)策,得出結(jié)論及建議,以期對(duì)我國(guó)優(yōu)秀拉丁舞選手在今后的旋轉(zhuǎn)動(dòng)作輔助訓(xùn)練中起到有利的理論支撐和實(shí)踐作用。研究結(jié)果如下:1.在拉丁舞旋轉(zhuǎn)動(dòng)作訓(xùn)練中,我國(guó)87.04%的優(yōu)秀選手會(huì)采取有針對(duì)性的輔助訓(xùn)練手段,其中,50%以上的輔助訓(xùn)練手段集中在軸心(脊椎)垂直訓(xùn)練、核心力量訓(xùn)練、腳掌/踝力量訓(xùn)練;而未采取輔助訓(xùn)練手段的原因,主要集中在選手“認(rèn)為自身已達(dá)到一定旋轉(zhuǎn)水平”、“訓(xùn)練時(shí)間不充�！奔啊白陨硭接邢蕖�。2.拉丁舞選手旋轉(zhuǎn)動(dòng)作輔助訓(xùn)練中面臨訓(xùn)練技術(shù)和訓(xùn)練條件的問(wèn)題。其中,訓(xùn)練技術(shù)主要是旋轉(zhuǎn)重心、旋轉(zhuǎn)軸心、旋轉(zhuǎn)速度和旋轉(zhuǎn)發(fā)力(核心)的問(wèn)題,訓(xùn)練條件主要是訓(xùn)練內(nèi)容、訓(xùn)練時(shí)間和訓(xùn)練方法問(wèn)題。3.我國(guó)教練比優(yōu)秀選手更重視旋轉(zhuǎn)及轉(zhuǎn)動(dòng)這一技術(shù)要素以及其輔助訓(xùn)練,且均為女性高于男性;在拉丁舞整體訓(xùn)練安排中,教練對(duì)選手的訓(xùn)練時(shí)間安排是5-6次/周,1-2小時(shí)/次;在旋轉(zhuǎn)動(dòng)作訓(xùn)練安排中,我國(guó)優(yōu)秀選手期望的訓(xùn)練頻率與其目前集中訓(xùn)練階段的數(shù)值相同,均為3-4次/周;但訓(xùn)練時(shí)長(zhǎng)不能滿足選手的現(xiàn)有水平,選手對(duì)目前對(duì)的訓(xùn)練時(shí)長(zhǎng)卻由目前的≤10分鐘/次,期望到10≤30分鐘/次。4.優(yōu)秀選手和教練在雙人配合旋轉(zhuǎn)動(dòng)作技術(shù)訓(xùn)練中,最重視的都是良好的配合技術(shù),在個(gè)人單獨(dú)旋轉(zhuǎn)動(dòng)作訓(xùn)練中,選手最重視的是規(guī)范的身體/脊柱/軸心姿態(tài),而教練最不重視該因素;教練最重視是良好平衡能力,但選手最不重視的該因素,二者發(fā)生分歧,應(yīng)根據(jù)選手自身情況進(jìn)行有針對(duì)性的訓(xùn)練安排。
[Abstract]:Latin dance is one kind of sports dance, belongs to the skill leading class performance difficult beautiful item, the movement and its technique is the core content of this movement, but the rotation movement has the important position in the Latin dance technical movement, It is a bridge between dance movements, rotation can also improve the appreciation and artistry of dance routines, make dance lively and vivid. By mathematical statistics, this paper investigates and analyzes the auxiliary training of rotation movements of excellent Latin dancers in China (the top 24 professional group A) by means of interviews with experts and coaches. Based on the questionnaire survey of excellent Latin dancers, this paper analyzes the problems faced by the excellent Latin dancers in our country at present and puts forward the countermeasures, and draws the conclusions and suggestions. The research results are as follows: 1. In Latin rotation training, The excellent athletes of our country 87.04% will adopt the targeted auxiliary training means, in which more than 50% of the auxiliary training means are concentrated in the vertical training of axis (spine), the core strength training, the foot soles / ankle strength training; And the reasons for not adopting supplementary training, Mainly concentrated in the players "think they have reached a certain level of rotation", "training time is not sufficient" and "their own level is limited" .2.Latin dancers in the rotation of the auxiliary training of training skills and training conditions, among them, The training techniques are mainly the problems of the center of gravity, the axis of rotation, the speed of rotation and the core of rotation, and the training conditions are mainly the contents of the training. Chinese coaches attach more importance to the technical element of rotation and rotation and their auxiliary training than the outstanding athletes, and are both more female than men; in the overall training arrangement for Latin dance, The training time of the coaches is 5-6 times / week 1-2 hours / time, in the rotation training arrangement, the expected training frequency of the excellent athletes in our country is the same as the value of the current concentrated training stage, which is 3-4 times a week. However, the length of the training period cannot meet the current level of the contestant, but the training time of the current pair of players is expected to be 10 鈮，

本文編號(hào)：1506618