【摘要】：目的:探討肌內(nèi)效貼扎對延遲性肌肉酸痛以及肌肉力量恢復(fù)的影響。方法:32名健康男性大學(xué)生,年齡20.9±1.3歲,隨機(jī)分成運(yùn)動(dòng)前肌貼組、運(yùn)動(dòng)后肌貼組、安慰貼扎組和未貼扎組,每組8人。通過全蹲蛙跳加30次原地負(fù)重(10 kg)半蹲跳的離心運(yùn)動(dòng)誘發(fā)下肢股四頭肌延遲性肌肉酸痛,測試受試者在運(yùn)動(dòng)前、運(yùn)動(dòng)后即刻,以及運(yùn)動(dòng)后24 h、48 h、72 h和96 h各時(shí)間點(diǎn)的肌肉疼痛和最大等動(dòng)肌力。結(jié)果:延遲性肌肉酸痛建模后,主觀疼痛評分的時(shí)間與組別交互作用無統(tǒng)計(jì)學(xué)意義(P0.05),組別主效應(yīng)有統(tǒng)計(jì)學(xué)意義(P0.01),運(yùn)動(dòng)后肌貼組(P0.05)和運(yùn)動(dòng)前肌貼組(P0.01)的疼痛水平低于未貼扎組,組間差異有統(tǒng)計(jì)學(xué)意義。壓痛閾的時(shí)間與組別交互作用有統(tǒng)計(jì)學(xué)意義(P0.01),運(yùn)動(dòng)后肌貼組在運(yùn)動(dòng)后48 h以及運(yùn)動(dòng)前肌貼組在運(yùn)動(dòng)后24 h、48 h和72 h的時(shí)間點(diǎn)上,恢復(fù)水平高于未貼扎組(P0.05)。血清CK水平在組間主效應(yīng)以及時(shí)間和組間交互作用上均無統(tǒng)計(jì)學(xué)意義(P0.05)。峰值力矩的時(shí)間與組別交互作用有統(tǒng)計(jì)學(xué)意義(P0.01),運(yùn)動(dòng)前肌貼組峰值力矩在48 h(P0.05)、72h和96 h(P0.01)3個(gè)時(shí)間點(diǎn)上恢復(fù)水平高于未貼扎組,運(yùn)動(dòng)前肌貼組在72 h和96 h的時(shí)間點(diǎn)上與同組基線值比較,差異無統(tǒng)計(jì)學(xué)意義(P0.05),未貼扎組運(yùn)動(dòng)后各時(shí)間點(diǎn)均小于基線水平。結(jié)論:肌內(nèi)效貼扎改善DOMS后恢復(fù)期的血清CK水平不明顯,肌內(nèi)效貼扎可以減輕DOMS后的肌肉酸痛,并對肌力的恢復(fù)有一定的促進(jìn)作用。
[Abstract]:Objective: to investigate the effect of intramuscular bandaging on delayed muscle soreness and muscle strength recovery. Methods: Thirty-two healthy male college students, aged 20.9 鹵1.3 years, were randomly divided into three groups: pre-exercise group, post-exercise group, comfort group and untaped group. The delayed muscle soreness of quadriceps femoris of lower extremity was induced by full squat breaststroke and 30 local weight-bearing (10 kg) centrifugation. The subjects were tested before and immediately after exercise, and 24 hours after exercise for 48 hours. Muscle pain and maximum isomotor muscle strength at 72 h and 96 h. Results: after modeling delayed muscle soreness, the time of subjective pain score had no statistical significance with group interaction (P0.05), but the main effect of group had statistical significance (P0.01). The pain level of post-exercise group (P0.05) and pre-exercise group (P0.01) was lower than that of non-sticking group, and the difference between groups was statistically significant. There was significant difference between the time of tenderness threshold and group interaction (P0.01). The time points of 48 hours after exercise and 24 hours and 72 hours after exercise in the post-exercise group and the group before exercise were significantly different (P0.01). The level of recovery was higher than that of the group without ligation (P0.05). The level of serum CK had no statistical significance in the main effect, time and interaction between groups (P0.05). The time of peak torque had statistical significance with group interaction (P0.01). The recovery level of peak torque at 48 h (P0.05), 72 h and 96 h (P0.01) in pre-exercise group was higher than that in unbound group. Compared with the baseline values of the same group at 72 h and 96 h before exercise, there was no significant difference between the two groups (P0.05). Conclusion: there is no obvious improvement of serum CK level in convalescent stage after DOMS by intramuscular bandaging, which can alleviate muscle soreness after DOMS and promote the recovery of muscle strength to some extent.
【作者單位】： 上海體育學(xué)院;溫州大學(xué)體育學(xué)院;
【基金】：上海市地方高校大文科研究生學(xué)術(shù)新人培育計(jì)劃項(xiàng)目資助(xsxr2013029) 上海市人類運(yùn)動(dòng)能力開發(fā)與保障重點(diǎn)實(shí)驗(yàn)室(11DZ2261100)
【分類號】：G804.7

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