【摘要】：選擇某大學(xué)女研究生90名作為研究對(duì)象,隨機(jī)將其劃分成高負(fù)荷強(qiáng)度運(yùn)動(dòng)組、中等負(fù)荷強(qiáng)度運(yùn)動(dòng)組和對(duì)照組。對(duì)照組在實(shí)驗(yàn)期間不進(jìn)行任何運(yùn)動(dòng),高負(fù)荷強(qiáng)度運(yùn)動(dòng)組和中等負(fù)荷強(qiáng)度運(yùn)動(dòng)組在功率自行車上進(jìn)行不同負(fù)荷強(qiáng)度運(yùn)動(dòng)。實(shí)驗(yàn)后高負(fù)荷強(qiáng)度運(yùn)動(dòng)組體重、腰圍、肺活量和對(duì)照組與實(shí)驗(yàn)前相比有非常顯著性差異(P0.01),臀圍、TNF-α濃度和對(duì)照組與實(shí)驗(yàn)前相比有顯著性差異(P0.05),IL-1、IL-6濃度、Cor濃度均非常顯著性低于對(duì)照組及實(shí)驗(yàn)前(P0.01)。中等負(fù)荷強(qiáng)度運(yùn)動(dòng)組腰圍和肺活量與對(duì)照組相比有非常顯著性差異(P0.01),體重和對(duì)照組相比有顯著性差異(P0.05),IL-6、TNF-α濃度顯著性低于對(duì)照組及實(shí)驗(yàn)前(P0.05),Cor濃度顯著性高于對(duì)照組與實(shí)驗(yàn)前(P0.05)。負(fù)荷強(qiáng)度運(yùn)動(dòng)有助于成年女性血清炎性因子的調(diào)節(jié),不同負(fù)荷強(qiáng)度的調(diào)節(jié)效果不同。
[Abstract]:90 female graduate students were randomly divided into three groups: high load intensity exercise group, moderate load intensity exercise group and control group. The control group had no exercise during the experiment, and the high load intensity exercise group and the medium load intensity exercise group had different load intensity exercise on the power bicycle. There were significant differences in body weight, waist circumference, vital capacity and control group (P0.01), hip circumference, TNF- 偽 concentration and control group before and after the experiment (P0.05), and there were significant differences in body weight, waist circumference, vital capacity and vital capacity between the high load intensity exercise group and the control group before the experiment (P0.05). The concentrations of IL-1,IL-6 and Cor were significantly lower than those of the control group and before the experiment (P0.01). There were significant differences in waist circumference and vital capacity between moderate intensity exercise group and control group (P0.01), and there was significant difference in weight and control group (P0.05), IL-6,. The concentration of TNF- 偽 was significantly lower in the control group than in the control group and before the experiment (P0.05), Cor concentration was significantly higher than that in the control group and before the experiment). Load intensity exercise contributes to the regulation of serum inflammatory factors in adult women, and the effects of different load intensity are different.
【作者單位】： 河北建筑工程學(xué)院;
【分類號(hào)】：R87

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1 常青;王禾;趙澤霖;;冬泳鍛煉對(duì)老年人血脂、血清炎性因子的影響[J];北京體育大學(xué)學(xué)報(bào);2012年06期

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