最大攝氧量判定指標(biāo)和標(biāo)準(zhǔn)的研究
[Abstract]:Objective: In this study, the maximum oxygen uptake of the subject was directly measured by the power bicycle or the running table in the last 30 years, and the literature of the maximum oxygen uptake determination standard was put forward. At the same time, the maximum oxygen uptake of 60 (36 male and 24 female) physical education students was directly tested. The experimental results are compared with the indexes and standards in the literature, and the purpose of this study is to understand the current situation and the applicability and the rationality of the present situation and the criteria for the determination of the maximum oxygen uptake by the researchers in our country. It provides some theoretical and practical reference for the research of the maximum oxygen uptake. Methods: The heart rate, the respiratory quotient, the oxygen uptake, the subjective feeling (RPE) and the blood lactic acid concentration after exercise were measured in 60 (36 male and 24 female) college students with different increasing load. The criteria and the statistical results of the criteria used in the test of the maximum oxygen uptake by the power bicycle and the moving table in the Chinese literature in the past 30 years shall be compared with the statistical results of the standard. In the same time, the corresponding analysis of the experimental results and the common index and standard combination in the literature is used to study the reasonable determination index and standard of the maximum oxygen uptake. The results of the study are as follows: At present, the determination indexes of the maximum oxygen uptake by the domestic power bicycle include heart rate, respiratory quotient, blood lactic acid concentration, exhaustion (subjective maximum effort), oxygen uptake peak, and oxygen uptake. An amount of platform. The higher frequency indicators and criteria in the literature are: heart rate, up to 180 times/ min or more; respiratory quotient, greater than or equal to 1. 10; exhaustion (subjective maximum effort); the subject has the greatest strength and is unable to maintain the specified load; the oxygen uptake platform, when the load continues When the increase is increased, the oxygen is taken out The maximum heart rate predicted by the maximum age is not suitable as the criterion for determining the maximum oxygen uptake; the maximum heart rate is not statistically significant in the different incremental load scheme and the different sex of the same type of motion (power bicycle) The difference is that the maximum heart rate is significantly higher when the treadmill test is applied than when the power bicycle is used; in the case of different incremental load schemes of the same type of motion (power bicycle), the end of the respiratory quotient shows a gender difference, but the unit time increases the load The higher the quantity, the higher the respiratory quotient shows, and the maximum respiratory quotient is obviously higher than the running table when the power bicycle is used for testing. At the time of the test, the exhaustion (subjective maximum effort) shall be the precondition for the direct test of the maximum oxygen uptake, and the subjective and objective indicators shall be used in combination. It is determined that the blood lactic acid concentration is a relatively easy-to-reach index, the effect of the determination result is not large, and the more action is to reflect the maximum degree of effort of the subject, therefore, more can be used for the determination of exhaustion, and the value is 8mmol/ L. In order to be reasonable, the peak application of oxygen uptake shall be taken into full consideration when there is no apparent oxygen uptake platform and other special cases, which may cause the results of the study to be considered The maximum oxygen uptake shows the difference between the obvious gender and the different movement forms (the power bicycle and the running table); the standard of the oxygen uptake platform used in the country and the maximum oxygen uptake of V02-150ml/ min at the maximum oxygen uptake are compared A reasonable. The standard of the maximum oxygen uptake of the combination of different index standards is the shadow of the result. In the index combination, the oxygen uptake platform is of great importance to the maximum oxygen uptake, and it should be selected in the combination; the subjective exhaustive standard described in the domestic literature has no effect on the judgment result; and the heart rate and the respiratory quotient are the close of the determination result of the maximum oxygen uptake. The key index, on the choice of their value, should be careful according to the characteristics of the experimental object and the design of the experimental scheme The choice of the index is to take fully into account the influence of the influence factors and the interaction between the indexes on the result. In order to avoid the individual difference due to a certain index, the (n-1) term and the above as the judgment can be achieved in the combination of the n index standards. It is concluded that the standard difference of the value of each determination index of the maximum oxygen uptake is very different, the unity of the index and the standard is poor, and there is a lack of uniform or authoritative index and standard to determine the maximum. The reasonable value of the heart rate should be between 180 and 190 (b/ min), and the reasonable value of the respiratory quotient should be between 1. 05 and 1. 15; when using the power bicycle test, the heart rate should select a lower value within a reasonable range, and the respiratory quotient should select a higher value within a reasonable range and the higher the load intensity The high value shall be slightly higher; the higher value within the reasonable range of the heart rate shall be selected when the treadmill test is used, and the reasonable range of the respiratory quotient the lower value of the maximum oxygen uptake can be determined according to the combination of the different experimental objects and the reasonable application index standard of the scheme and the different requirements on the standard number, and the determination standard for determining the maximum oxygen uptake can be obtained more
【學(xué)位授予單位】:西南大學(xué)
【學(xué)位級(jí)別】:碩士
【學(xué)位授予年份】:2012
【分類號(hào)】:R87
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