本文選題：體力活動(dòng) + 平衡能力��； 參考：《中國運(yùn)動(dòng)醫(yī)學(xué)雜志》2017年11期

【摘要】：目的:了解上海市成年人的靜態(tài)平衡能力特征及其與體力活動(dòng)的相關(guān)性。方法:以上海市2010年國民體質(zhì)監(jiān)測成年人庫10220名成年人為樣本,按性別和年齡段分析上海市成年人靜態(tài)平衡能力特點(diǎn)并分析其與體力活動(dòng)的相關(guān)性。結(jié)果:(1)不同年齡段間成年人靜態(tài)平衡能力有顯著性差異(P0.001),平衡能力呈增齡性下降趨勢。(2)閉眼單腳站立時(shí)間與工作相關(guān)體力活動(dòng)、交通相關(guān)體力活動(dòng)、家務(wù)相關(guān)體力活動(dòng)、靜態(tài)時(shí)間體力活動(dòng)、總體力活動(dòng)的能量消耗均存在負(fù)相關(guān)(P0.01)。(3)30~49歲年齡組男性和女性平衡能力與工作相關(guān)體力活動(dòng)和靜態(tài)時(shí)間體力活動(dòng)呈負(fù)相關(guān),而與休閑時(shí)間體力活動(dòng)(體育鍛煉)呈正相關(guān)。結(jié)論:隨著年齡增長,成年人靜態(tài)平衡能力下降。非體育鍛煉的體力活動(dòng)降低成年人靜態(tài)平衡能力,體育鍛煉能延緩年齡增長導(dǎo)致的靜態(tài)平衡能力下降。
[Abstract]:Objective: to investigate the characteristics of static balance and its correlation with physical activity in adults in Shanghai. Methods: 10220 adults from Shanghai National physique Monitoring Adult Bank in 2010 were selected to analyze the characteristics of static balance ability of adults in Shanghai according to their sex and age and the correlation between static balance ability and physical activity. Results (1) there were significant differences in static balance ability among adults of different age groups (P 0.001). The balance ability showed an age-related decline trend. (2) the time of standing on one foot with closed eyes was associated with work-related physical activity, traffic related physical activity, and housework related physical activity. There was a negative correlation between the balance ability of male and female in static time physical activity, total physical activity and physical activity in the age group of 49 years old, and there was a negative correlation between the balance ability of male and female in the age group of 49 years old and the physical activity of work-related physical activity and static time physical activity. And leisure time physical activity (physical exercise) positive correlation. Conclusion: the static balance ability of adults decreases with age. The physical activity of non-physical exercise can reduce the static balance ability of adults, and physical exercise can delay the decline of the static balance ability caused by the increase of age.
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本文編號：1843029