本文選題：運(yùn)動(dòng)性疲勞 + 艾灸��； 參考：《廣州中醫(yī)藥大學(xué)》2017年碩士論文

【摘要】：現(xiàn)代競(jìng)技體育事業(yè)發(fā)展迅猛,運(yùn)動(dòng)訓(xùn)練變得更加嚴(yán)格,若運(yùn)動(dòng)員長(zhǎng)期進(jìn)行高強(qiáng)度訓(xùn)練后疲勞產(chǎn)生又得不到及時(shí)恢復(fù)就會(huì)出現(xiàn)運(yùn)動(dòng)性疲勞,嚴(yán)重影響運(yùn)動(dòng)員技術(shù)水平的發(fā)揮和運(yùn)動(dòng)能力的提高。對(duì)于運(yùn)動(dòng)性疲勞的治療,西醫(yī)以補(bǔ)充能量為主,雖能提高運(yùn)動(dòng)成績(jī),消除疲勞,但對(duì)運(yùn)動(dòng)員身體有一定的毒副作用,對(duì)肝腎功能的損害更是不可逆轉(zhuǎn)的。中醫(yī)對(duì)運(yùn)動(dòng)性疲勞的治療效果日益得到廣泛的關(guān)注。艾灸和耳穴療法作為中醫(yī)學(xué)科中的重要組成部分,具有很大的優(yōu)勢(shì),因其可激發(fā)人體自身機(jī)能,刺激經(jīng)絡(luò)腧穴,具有良性雙向調(diào)節(jié)作用,其防治運(yùn)動(dòng)性疲勞的獨(dú)特優(yōu)勢(shì)逐漸顯現(xiàn)出來(lái),值得我們廣泛研究。目的:在實(shí)際臨床中發(fā)現(xiàn)艾灸和耳穴單獨(dú)運(yùn)用對(duì)運(yùn)動(dòng)性疲勞的恢復(fù)療效尚可,在查閱歷年文獻(xiàn)研究中也看到相關(guān)記載。為進(jìn)一步研究探討艾灸結(jié)合耳穴貼壓對(duì)治療運(yùn)動(dòng)性疲勞的聯(lián)合作用及其臨床效果,為運(yùn)動(dòng)員提供有效改善運(yùn)動(dòng)性疲勞的新思路和新方法。方法:在廣州大學(xué)城各個(gè)高校的男性田徑運(yùn)動(dòng)員中納入合格受試者90例,年齡在18-27歲,身體健碩,每日的運(yùn)動(dòng)量接近。按照excel隨機(jī)數(shù)表法隨機(jī)分為艾灸組、耳穴組和艾灸加耳穴組。艾灸組30例,耳穴組30例,艾灸加耳穴組30例。每天訓(xùn)練結(jié)束后,艾灸組灸關(guān)元穴、足三里穴位;耳穴組取脾、腎、心、肝、交感、肺、內(nèi)分泌耳穴進(jìn)行常規(guī)貼壓;艾灸加耳穴組使用以上兩種方法共同治療。三組受試對(duì)象從每周訓(xùn)練第一天訓(xùn)練結(jié)束后開始接受治療,共治療兩個(gè)訓(xùn)練周期(4周),分別對(duì)各組在第一天訓(xùn)練結(jié)束后治療前及兩個(gè)訓(xùn)練周期結(jié)束最后一次訓(xùn)練結(jié)束后即刻進(jìn)行疲勞主觀感覺(jué)評(píng)分(RPE)、癥狀體征評(píng)分的測(cè)評(píng)。艾灸和耳穴均是每2天治療一次,治療2周為一個(gè)療程,持續(xù)觀察2個(gè)療程。療程結(jié)束后,比較受試對(duì)象前后的疲勞主觀感覺(jué)評(píng)分值(即RPE值)、癥狀體征評(píng)分情況。成果:經(jīng)過(guò)4周的實(shí)驗(yàn)研究后,艾灸組、耳穴組和艾灸加耳穴組的疲勞主觀感覺(jué)評(píng)分(RPE)、癥狀體征評(píng)分測(cè)評(píng)在首次與末次對(duì)比中呈現(xiàn)明顯降低趨勢(shì),且艾灸加耳穴組均優(yōu)于其他兩組。治療后,各組癥狀在治療療效對(duì)比中艾灸加耳穴組總有效率為93.33%,艾灸組總有效率為66.67%,耳穴組總有效率為26.67%。表明艾灸結(jié)合耳穴組治療運(yùn)動(dòng)性疲勞優(yōu)勢(shì)明顯,其療效明顯優(yōu)于艾灸組和耳穴組。結(jié)論:在艾灸結(jié)合耳穴貼壓療法治療下,艾灸加耳穴組和其他兩組在疲勞主觀感覺(jué)評(píng)分(RPE)、癥狀體征評(píng)分的測(cè)評(píng)中有顯著性差異。進(jìn)行艾灸結(jié)合耳穴貼壓療法治療后,與其余各組相比,體力及競(jìng)技能力明顯改善,治療運(yùn)動(dòng)性疲勞的效果明顯,證明艾灸結(jié)合耳穴貼壓療法可以有效地治療運(yùn)動(dòng)性疲勞。
[Abstract]:With the rapid development of modern competitive sports, sports training becomes more rigorous. If athletes get tired after a long period of high-intensity training and can't recover in time, there will be sports-induced fatigue.It seriously affects the development of athletes' technical level and the improvement of their sports ability.For the treatment of sports fatigue, western medicine to supplement energy, although it can improve the performance of sports, eliminate fatigue, but the athletes have certain toxic side effects, the damage to liver and kidney function is more irreversible.The therapeutic effect of traditional Chinese medicine (TCM) on exercise fatigue has been paid more and more attention.Moxibustion and auricular acupoint therapy, as an important part of traditional Chinese medicine, have great advantages, because they can stimulate the function of human body, stimulate acupoints of meridians and collaterals, and have the function of good two-way regulation.Its unique advantages of preventing and curing exercise fatigue gradually appear, which is worthy of our extensive study.Objective: to find the recovery effect of moxibustion and auricular point alone on exercise fatigue in clinical practice.To further study the combined effect of moxibustion combined with auricular point plaster on the treatment of exercise fatigue and its clinical effect, to provide new ideas and methods for athletes to effectively improve exercise fatigue.Methods: a total of 90 male athletes, aged 18-27 years, were included in the male athletes in Guangzhou University City.According to excel's random number table method, they were randomly divided into three groups: moxibustion group, auricular point group and moxibustion plus auricular point group.30 cases in moxibustion group, 30 cases in auricular point group and 30 cases in moxibustion plus auricular point group.After training every day, moxibustion group moxibustion Guanyuan point, Zusanli acupoint; ear point group take spleen, kidney, heart, liver, sympathetic, lung, endocrine auricular points for routine pressing; moxibustion plus auricular point group with the above two methods of treatment.The three groups began to receive treatment after the first day of training each week.A total of two training cycles were treated for 4 weeks. After the first day of training and immediately after the last training of the two training cycles, the scores of fatigue subjective sensation and symptoms and signs were evaluated.Moxibustion and auricular acupoints were treated once every 2 days and 2 weeks as a course of treatment.After the course of treatment, the subjective feeling score (RPE), symptom and sign scores of subjects were compared before and after the treatment.Results: after 4 weeks of experimental study, the scores of fatigue subjective sensation in moxibustion group, auricular point group and moxibustion plus auricular point group were significantly decreased in the first and last comparison.The moxibustion plus auricular point group was superior to the other two groups.After treatment, the total effective rate of moxibustion plus auricular point group was 93.33, the total effective rate of moxibustion group was 66.67, and the total effective rate of auricular acupoint group was 26.67.The results showed that moxibustion combined with auricular acupoint had obvious advantages in treating exercise fatigue, and its curative effect was better than that of moxibustion group and auricular point group.Conclusion: under the treatment of moxibustion combined with auricular point plaster therapy, there is a significant difference between the moxibustion plus auricular acupoint group and the other two groups in the evaluation of the subjective feeling score of fatigue and the score of symptoms and signs.After the treatment of moxibustion combined with auricular point plaster therapy, compared with other groups, physical strength and competitive ability were obviously improved, and the effect of treating exercise fatigue was obvious, which proved that moxibustion combined with ear point plaster therapy could effectively treat exercise fatigue.
【學(xué)位授予單位】：廣州中醫(yī)藥大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2017
【分類號(hào)】：R87

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