【摘要】：目的了解青年職業(yè)人群靜坐行為與睡眠質(zhì)量的關(guān)系,為促進(jìn)該人群的睡眠健康提供依據(jù)。方法選取在合肥市某三甲醫(yī)院進(jìn)行健康體檢的20~45歲的青年職業(yè)人群2 514人為研究對(duì)象。靜坐行為分為工作靜坐和業(yè)余靜坐,并采集各自的靜坐時(shí)長(zhǎng)。睡眠評(píng)價(jià)包括睡眠時(shí)長(zhǎng)和自評(píng)睡眠質(zhì)量。結(jié)果不同工作靜坐時(shí)長(zhǎng)或業(yè)余靜坐時(shí)長(zhǎng)分組的睡眠時(shí)長(zhǎng)分布差異均無統(tǒng)計(jì)學(xué)意義(P0.05)。不同工作靜坐時(shí)長(zhǎng)進(jìn)行組間比較,睡眠質(zhì)量分布差異亦無統(tǒng)計(jì)學(xué)意義(P0.05)。與業(yè)余靜坐時(shí)長(zhǎng)短者(2 h/d)相比,業(yè)余靜坐時(shí)長(zhǎng)長(zhǎng)者(≥51h/d)是睡眠質(zhì)量差的危險(xiǎn)因素(調(diào)整后OR值:1.798;95%CI:1.078~2.998)。結(jié)論長(zhǎng)時(shí)間業(yè)余靜坐行為是青年職業(yè)人群睡眠質(zhì)量差的危險(xiǎn)因素,應(yīng)加強(qiáng)此類人群的體育鍛煉,減少靜坐的持續(xù)時(shí)長(zhǎng)。
[Abstract]:Objective to investigate the relationship between sleep quality and sitting behavior in young professional population and to provide evidence for their sleep health. Methods A total of 2 514 young professionals aged 20 to 45 years were selected for health examination in a third class hospital in Hefei. Sit-ins are divided into work and amateur sit-ins, and the length of their sit-ins is collected. Sleep evaluation includes sleep duration and self-rated sleep quality. Results there was no significant difference in the distribution of sleep duration between the two groups (P0.05). There was no significant difference in the distribution of sleep quality between different working sit-ins (P0.05). Compared with the amateur sit-in duration (2 h / d), the elderly (鈮，

本文編號(hào)：2266495