本文選題：老年人群 + 體育運(yùn)動(dòng)　； 參考：《中國(guó)衛(wèi)生事業(yè)管理》2017年08期

【摘要】：目的:探尋規(guī)律性體育運(yùn)動(dòng)干預(yù)對(duì)老年人健康水平的改善效果,并比較不同運(yùn)動(dòng)方式對(duì)老年人健康評(píng)價(jià)和生化指標(biāo)的影響。方法:采用問(wèn)卷法(SF-36量表、生化指標(biāo)檢驗(yàn))、訪談法、統(tǒng)計(jì)檢驗(yàn)方法。結(jié)果:慢跑與競(jìng)走對(duì)老年人生理健康干預(yù)效果最好;太極拳在干預(yù)老年人的心理健康和生化指標(biāo)上有優(yōu)勢(shì);健身操和球類(lèi)運(yùn)動(dòng)在多數(shù)指標(biāo)上對(duì)老年人身心健康有改善作用;散步對(duì)老年人健康干預(yù)的效果有限。結(jié)論:長(zhǎng)期和規(guī)律的體育運(yùn)動(dòng)可以提高老年人健康水平和生活質(zhì)量;社區(qū)在老年人規(guī)律性體育運(yùn)動(dòng)中應(yīng)起到組織、指導(dǎo)和監(jiān)督作用;基層衛(wèi)生人員應(yīng)作為實(shí)施運(yùn)動(dòng)干預(yù)的主體;政府應(yīng)為老年人群規(guī)律性體育運(yùn)動(dòng)提供基礎(chǔ)設(shè)施保障。
[Abstract]:Objective: to explore the effect of regular sports intervention on the health level of the elderly, and to compare the effects of different exercise styles on the health evaluation and biochemical indexes of the elderly. Methods: SF-36 scale, biochemical index test, interview and statistical test were used. Results: jogging and walking had the best effect on the physical health of the elderly, Taijiquan had advantages in intervening the mental health and biochemical indexes of the elderly, aerobics and ball games could improve the physical and mental health of the elderly in most indexes. The effect of walking on elderly health intervention is limited. Conclusion: Long-term and regular sports can improve the health level and quality of life of the elderly, community should play a role of organization, guidance and supervision in regular sports for the elderly, primary health personnel should be the main body of exercise intervention. The government should provide infrastructure for regular sports for the elderly.
【作者單位】： 成都中醫(yī)藥大學(xué)管理學(xué)院;成都中醫(yī)藥大學(xué)養(yǎng)生康復(fù)學(xué)院;
【基金】：四川省哲學(xué)社會(huì)科學(xué)規(guī)劃項(xiàng)目“四川省老年人群規(guī)律性體育活動(dòng)行為及健康干預(yù)策略研究”(編號(hào):SC14B021) 四川省科技廳軟科學(xué)計(jì)劃項(xiàng)目“基于‘多點(diǎn)多極發(fā)展戰(zhàn)略’的四川中醫(yī)藥產(chǎn)業(yè)實(shí)施路徑研究”(編號(hào):2015ZR0027)
【分類(lèi)號(hào)】：R161.7
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本文編號(hào)：1914258