發(fā)布時(shí)間：2019-06-18 22:21

【摘要】：目的：本研究擬通過(guò)探索肌內(nèi)效貼布貼扎能否有效地降低肩頸部肌肉的緊張度,明確其發(fā)揮作用的有效期為多長(zhǎng)時(shí)間,從而檢驗(yàn)其是否可以作為一種緩解肌肉緊張,消除僵硬,進(jìn)而有效降低頸椎病發(fā)病率的簡(jiǎn)易理療手段。 方法：本研究主要采用實(shí)驗(yàn)法,選取的實(shí)驗(yàn)對(duì)象為普通成人32名,身體健康,無(wú)肩頸部病史,無(wú)運(yùn)動(dòng)習(xí)慣,自述每天伏案工作或面對(duì)視頻終端時(shí)間超過(guò)5小時(shí),并存在肩頸部肌肉緊張和酸痛不適的情況。實(shí)驗(yàn)設(shè)計(jì)為“拉丁方”實(shí)驗(yàn),測(cè)試內(nèi)容包括肌肉物理特性測(cè)試、肌肉疲勞狀況測(cè)試和頸椎活動(dòng)范圍測(cè)試。統(tǒng)計(jì)方法則是利用雙因素方差分析比較干預(yù)手段和干預(yù)時(shí)長(zhǎng)這兩個(gè)因素間是否存在交互作用,再利用單因素方差分析得出各自的主效應(yīng),顯著性水平為p0.05。 結(jié)果：(1)干預(yù)手段與干預(yù)時(shí)長(zhǎng)這兩個(gè)因素間不存在交互作用。(2)對(duì)比不同干預(yù)手段,在肌肉物理特性測(cè)試中,。貼扎組、提高組的肌肉張力和硬度與對(duì)照組相比均顯著降低(p0.05)；在頸椎活動(dòng)范圍測(cè)試中,貼扎組、提高組在干預(yù)后前屈、后伸的幅度顯著增大,運(yùn)動(dòng)組后伸幅度顯著增大(p0.05)；在肌肉疲勞狀況測(cè)試中,貼扎組、運(yùn)動(dòng)組和提高組肌肉疲勞的發(fā)生率大幅降低,降幅均為50%以上,而對(duì)照組則未發(fā)生變化。(3)對(duì)比不同貼扎時(shí)長(zhǎng),3天組的肌肉張力、硬度要明顯低于其它組別,表現(xiàn)為隨著時(shí)間延長(zhǎng),降低幅度不斷增大；在肌肉疲勞狀況測(cè)試中,3天組的下降值為37.50%,大于其它3個(gè)組。 結(jié)論：(1)肌內(nèi)效貼扎與運(yùn)動(dòng)均可以有效降低肩頸部肌肉的緊張度,肌內(nèi)效貼扎起效速度快,因此當(dāng)干預(yù)時(shí)間較短時(shí),貼扎的療效好于運(yùn)動(dòng)。(2)肌內(nèi)效貼扎為持續(xù)性地發(fā)揮功效,不存在敏感期,干預(yù)時(shí)間越長(zhǎng),療效越明顯。
[Abstract]:Objective: to explore whether intramuscular patch can effectively reduce the tension of shoulder and neck muscles, and to determine how long its function is valid, so as to test whether it can be used as a simple physiotherapy method to relieve muscle tension, eliminate stiffness and effectively reduce the incidence of cervical spondylosis. Methods: in this study, 32 ordinary adults were selected, who were healthy, had no history of shoulder and neck, and had no exercise habits. They worked on the case every day or faced the video terminal for more than 5 hours, and had shoulder and neck muscle tension and soreness. The experiment was designed as a Latin square experiment, which included muscle physical properties test, muscle fatigue test and cervical vertebra range test. The statistical method is to use two-factor variance analysis to compare whether there is interaction between intervention means and intervention duration, and then use one-factor variance analysis to obtain their main effects, the significance level is p0.05. the statistical method uses two-factor variance analysis to compare the interaction between the two factors, and then uses one-factor variance analysis to obtain their main effects, and the significance level is p0.05. Results: (1) there was no interaction between the two factors: (1) there was no interaction between the two factors. (2) in the test of muscle physical characteristics, there was no interaction between the two factors. In the sticking group, the muscle tension and hardness of the improved group were significantly lower than those of the control group (p0.05), and in the cervical vertebra range test, the range of flexion and extension in the improved group increased significantly after intervention, and the extension amplitude in the exercise group increased significantly (p0.05). In the muscle fatigue test, the incidence of muscle fatigue in the sticking group, exercise group and improvement group decreased by more than 50%, while that in the control group did not change. (3) the muscle tension and hardness in the 3-day group were significantly lower than those in the other groups, showing that the decrease increased with the prolongation of time. In the muscle fatigue test, the decline value of the 3-day group was 37.50%, which was higher than that of the other three groups. Conclusion: (1) both intramuscular effect and exercise can effectively reduce the tension of shoulder and neck muscles, and the effective rate of intramuscular effect is faster, so when the intervention time is short, the curative effect of intramuscular effect is better than that of exercise. (2) the intramuscular effect is continuous, there is no sensitive period, the longer the intervention time, the more obvious the curative effect.
【學(xué)位授予單位】：北京體育大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2013
【分類(lèi)號(hào)】：G804.4

【參考文獻(xiàn)】

相關(guān)期刊論文 前10條

1 周述強(qiáng),張敏霞;頸椎相關(guān)肌肉慢性損傷與頸椎病[J];安徽中醫(yī)臨床雜志;2003年03期

2 王奎,劉建紅,宋剛;sEMG技術(shù)在評(píng)價(jià)運(yùn)動(dòng)性疲勞方面的方法及應(yīng)用[J];安徽體育科技;2004年03期

3 牛英鵬;;用超聲圖結(jié)合肌電圖評(píng)估肌肉疲勞的方法研究[J];北京體育大學(xué)學(xué)報(bào);2008年02期

4 姜岳明，陸繼培，蔣武，鐘秀珍，，古慧芝;視屏顯示終端操作人員骨骼肌疲勞癥候群的調(diào)查研究[J];廣西醫(yī)科大學(xué)學(xué)報(bào);1994年01期

5 袁偉;朱悅;;頸椎活動(dòng)度測(cè)量研究現(xiàn)狀[J];國(guó)際骨科學(xué)雜志;2012年03期

6 ;新型生物材料能逼真模仿肌肉彈性[J];硅谷;2010年10期

7 王冰,段義萍,張友常,王啟明,黃兆民,樊振勇,卓尚丕;頸椎病患病特征的流行病學(xué)研究[J];中南大學(xué)學(xué)報(bào)(醫(yī)學(xué)版);2004年04期

8 張佑璉;馬國(guó)際;;運(yùn)動(dòng)性肌肉疲勞的表面肌電信號(hào)特征研究[J];湖北體育科技;2011年01期

9 王篤明,王健,葛列眾;肌肉疲勞的sEMG時(shí)頻分析技術(shù)及其在工效學(xué)中的應(yīng)用[J];航天醫(yī)學(xué)與醫(yī)學(xué)工程;2003年05期

10 朱啟星;坐姿工作者軀干慢性肌肉骨骼損傷工效學(xué)分析[J];疾病控制雜志;1997年01期

相關(guān)博士學(xué)位論文 前1條

1 武震;手法治療頸型頸椎病及頸后肌群受長(zhǎng)期應(yīng)力作用的相關(guān)研究[D];中國(guó)中醫(yī)科學(xué)院;2006年

本文編號(hào)：2501838