【摘要】：舞蹈是一門(mén)集聽(tīng)覺(jué)與視覺(jué)于一身的藝術(shù)表現(xiàn)形式,通過(guò)肢體表達(dá)自由的抒發(fā)自己的內(nèi)心情感,而舞者必須通過(guò)長(zhǎng)期系統(tǒng)性的專(zhuān)業(yè)訓(xùn)練才能具備駕馭和運(yùn)用自身肢體的能力。肢體的運(yùn)用與表達(dá)實(shí)則以人體基本運(yùn)動(dòng)為基礎(chǔ),而基本的運(yùn)動(dòng)系統(tǒng)又分為肌肉、骨骼和關(guān)節(jié)三個(gè)部分,它構(gòu)成了人體自身的支架和基本的形態(tài)。同時(shí)在神經(jīng)系統(tǒng)的支配下,以肌肉為動(dòng)力,關(guān)節(jié)為樞紐,骨骼為杠鈴,3者之間相互協(xié)調(diào)作用共同配合完成舞蹈中的運(yùn)動(dòng)需要�！芭_(tái)上一分鐘,臺(tái)下十年功”。這對(duì)于一名舞蹈演員來(lái)說(shuō)是最真實(shí)的寫(xiě)照。有時(shí)為了一個(gè)技術(shù)動(dòng)作的完美,經(jīng)常付出超越自己身體極限的運(yùn)動(dòng)負(fù)荷,隨之而來(lái)不可避免的就是舞蹈損傷,輕則短暫休息,重則結(jié)束舞蹈生涯。高發(fā)生率的舞蹈損傷已經(jīng)成為舞者不斷前行的巨大障礙,本文通過(guò)問(wèn)卷調(diào)查從舞蹈解剖學(xué)、生理學(xué)、訓(xùn)練學(xué)的角度出發(fā),對(duì)舞蹈專(zhuān)業(yè)學(xué)生的舞蹈損傷現(xiàn)狀進(jìn)行調(diào)查研究,做出分析。另外針對(duì)舞蹈損傷的高發(fā)部位腰部進(jìn)行表面肌電測(cè)試進(jìn)行肌肉疲勞性的分析,并提出建議和防護(hù)措施。使得舞蹈專(zhuān)業(yè)學(xué)生的舞蹈潛力可以得到充分發(fā)揮。
[Abstract]:Dance is a form of artistic expression which combines hearing and vision. It can express one's inner feelings freely through the body expression, and the dancer must have the ability to control and use his body through long-term and systematic professional training. The use and expression of limbs is based on the basic movement of human body, and the basic motion system is divided into three parts: muscle, bone and joint, which constitute the scaffold and basic form of human body. At the same time, under the control of the nervous system, the muscles as the driving force, the joints as the hinge, and the bones as the barbell, the coordination between the three groups cooperate with each other to complete the movement needs in the dance. One minute on the stage, ten years off the stage. This is the truest portrayal of a dancer. Sometimes, for the perfection of a technical action, one often pays the exercise load beyond one's own physical limit, and then the inevitable is dance injury, light and short rest, and the end of the dance career. The high incidence of dance injuries has become a great obstacle for dancers to keep moving forward. This paper investigates the present situation of dance injuries among dance students from the angle of dance anatomy, physiology and training through questionnaire survey. Make an analysis. In addition, the surface electromyography (EMG) test was carried out to analyze the muscle fatigue in the high incidence area of dance injury, and the suggestions and protective measures were put forward. So that dance students' dance potential can be fully played.
【學(xué)位授予單位】：南京師范大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2017
【分類(lèi)號(hào)】：J712.1

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