本文關(guān)鍵詞：體育舞蹈對女性中老年人生理生化指標(biāo)影響的實(shí)驗(yàn)研究，由筆耕文化傳播整理發(fā)布。

網(wǎng)友wz_198620近日為您收集整理了關(guān)于蘭州市中老年人參與有氧健身操鍛煉的現(xiàn)狀分析及對策研究分析的文檔，，希望對您的工作和學(xué)習(xí)有所幫助。以下是文檔介紹：Analysis And Countermeasures Research OfTheMiddle-agedAndThe Elderly Of Lan ZhouWhoParticipation InAerobic Alisthenics王麗花Wang lihua西北師范大學(xué)Northwest Normal Universityandexamining the law on the ground analysis thepresent situation thatthe local peoplewho participate in aerobic calisthenics. Grasp Status andcharacteristicsofLan Zhoulocal peopleparticipation inaerobic calisthenics. Analyze influencing factors andconcluded that: 1)By investigatingthe Middle-aged and the elderly participation inaerobi(來源：[])c calisthenics in Lan Zhou, found thatfemale-dominated; 2) The majority ofthemare less educated, increased prevalencegrowing with age. 3) The absence of theprofessional guidance and instructors when theyparticipatein aerobic calisthenics isserious, and also a serious lack ofvenuesand equipment.4) The governmentdepartments don’t publicize the Middle-aged and the elderly participation in alisthenics enough. To solve the above problem, This paper prop(來源：[])ose the followingstrategies and related mendations:IIIthe Middle-aged and the elderlyparticipationin aerobic calisthenics are Strengthening the Middle-aged’s and theelderly’s awareness and establishment of a new concept of fitness ideas.2) Formulate suitable exerciseprescription for the vast majority intheMiddle-aged inparticipationaerobic calisthenics.3) Culture Professional instructors and increase investment in space, equipment.4) The government(來源：[]) departments should Vigorously publicize anize theMiddle-aged and the elderly participation in aerobic calisthenics.Keyword: The Middle-aged and the elderly,aerobic calisthenics ,theexercise ofaerobic exercise,currentsituationand analysis ,participation in長期以來,人們習(xí)慣把身體“無病”或“不虛弱”稱為健康,其實(shí)這只是對健康的一種古老、樸實(shí)和直觀的理解。較確切的健康概念,應(yīng)該是世界衛(wèi)生組織(WHO)1948年在其憲章中所提出的:“健康不僅是沒有疾病或不虛弱,而是身體上、精神上和社會適應(yīng)方面的完好狀態(tài)”②。世界衛(wèi)生組織所提倡的身體、心理健康和環(huán)境適應(yīng)的三位一體揭示了健康概念的精髓,它是現(xiàn)代社會每一個人所執(zhí)意追求的目標(biāo)。據(jù)世界衛(wèi)生組織按嚴(yán)格的生(來源：[])理和心理標(biāo)準(zhǔn)進(jìn)行的一次全球性調(diào)查顯示,真正健康者僅占5%,有病者占20%,有75%的人處于“亞健康狀態(tài)”③。亞健康是國際醫(yī)學(xué)界提出的新概念,主要是指機(jī)體雖然沒有明確的疾病,卻呈現(xiàn)出活力降低,機(jī)體各系統(tǒng)的生理功能和代謝過程低下,是介于健康與疾病之間的一種生理功能低下的狀態(tài),也稱“第三狀態(tài)”或“灰色狀態(tài)”,很大程度上是慢性①李娟.體育舞蹈對女性中老年人生理生化指標(biāo)影響的實(shí)驗(yàn)研究[D].陜西師范大學(xué)碩士學(xué)位論文,2008.2②劉俊庭,吳紀(jì)饒等.大學(xué)生健康教育[M].北京:高等教育出版社,1999.③境莉.“亞健康”一一現(xiàn)時代不容忽視的問題[J].醫(yī)學(xué)與社會,2001,14(6):18-21.1

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  本文關(guān)鍵詞：體育舞蹈對女性中老年人生理生化指標(biāo)影響的實(shí)驗(yàn)研究，由筆耕文化傳播整理發(fā)布。