本文選題：情緒心理學 + 情緒調節(jié)�。� 參考：《上海交通大學》2014年碩士論文

【摘要】：隨著生活節(jié)奏的不斷加快，各方壓力傾襲而來，生活在都市中的人們或多或少都患上了一些“情緒病”，巨大的壓力致使人們的心理波瀾與情緒沖突日益增多，這無疑會對工作和生活帶來不小的負面影響。除此之外，由于負面情緒所產生的偏離社會的行為問題更是層出不窮。雖然大多數人能夠意識到這個問題，卻苦于沒有過多的時間去調節(jié)自己的情緒。如何利用碎片化的時間達到調節(jié)情緒的目的是我們需要思考的問題，，而手機作為信息化產物之一，其便攜性、及時性，讓人不再被束縛在某個固定空間，使人們擁有了更多的自由，在如今這個快節(jié)奏的時代里，成為了一個非常好的研究載體。 本課題將理論與實際調研相結合，分析都市成年人的人群特征，并以調節(jié)其負面情緒為中心，基于情緒心理學中的相關理論進行移動應用設計研究。用戶研究的部分首先利用問卷法、觀察法以及訪談法初步了解都市成年人情緒調節(jié)行為的狀況，從訪談中獲取的新現(xiàn)象中進行進一步深入探究，在人們現(xiàn)有的情緒調節(jié)方式中尋求深層次的突破口，于此同時，根據用戶需求動機的不同，分類整理行為數據，總結出都市成年人不同的情緒調節(jié)需求，在情緒心理學理論的指導下，通過閾下情緒啟動實驗、情緒認知實驗等實踐，創(chuàng)新性的提出適合都市成年人的情緒調節(jié)方案，最后設計一款以智能手機為平臺的情緒調節(jié)應用軟件交互界面，從而緩解都市成年人的負面情緒問題。
[Abstract]:As the pace of life continues to accelerate, pressure from all sides comes, people living in the city more or less suffer from some "emotional illness", the tremendous pressure on people's psychological waves and emotional conflicts are increasing day by day. This will undoubtedly have a significant negative impact on work and life. In addition, the negative emotions caused by deviating from the social behavior problems are endless. While most people are aware of the problem, they suffer from not having much time to regulate their emotions. How to use fragmentation of time to achieve the purpose of regulating emotions is a problem we need to think about, and mobile phones as one of the products of information, its portability, timeliness, so that people are no longer bound in a fixed space, So that people have more freedom, in this fast-paced era, has become a very good research carrier. This paper combines the theory with the actual investigation, analyzes the population characteristics of the urban adults, and studies the mobile application design based on the related theories in emotional psychology, focusing on the adjustment of their negative emotions. In the part of user research, we first use questionnaire method, observation method and interview method to understand the emotional regulation behavior of urban adults, and further explore the new phenomenon from the interview. At the same time, according to the different motivations of users, the behavior data are sorted out, and the different emotional regulation needs of urban adults are summed up. Under the guidance of emotional psychology theory, through the practice of subthreshold emotion initiation experiment and emotion cognition experiment, the author creatively puts forward the emotion regulation scheme suitable for urban adults. Finally, an interactive interface of smart phone based emotion regulation application software is designed to alleviate the negative emotional problems of urban adults.
【學位授予單位】：上海交通大學
【學位級別】：碩士
【學位授予年份】：2014
【分類號】：TP311.56;B842.6

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