【摘要】：本文主要是通過對(duì)比試驗(yàn)的方式來研究綠茶提取物對(duì)消除無氧性運(yùn)動(dòng)疲勞的功效,通過比較試驗(yàn)結(jié)果可以發(fā)現(xiàn),綠茶提取物對(duì)無氧運(yùn)動(dòng)具有修復(fù)和移植的功效,有效的避免運(yùn)動(dòng)員出現(xiàn)肌肉損傷,對(duì)肌細(xì)胞的破壞比較少,進(jìn)而細(xì)胞結(jié)構(gòu)的完整性得到保障。另外在無氧運(yùn)動(dòng)中,對(duì)運(yùn)動(dòng)員體內(nèi)蛋白質(zhì)的分解具有積極的促進(jìn)作用,進(jìn)而增加體內(nèi)酶的活性,避免對(duì)運(yùn)動(dòng)員的身體造成嚴(yán)重?fù)p壞,增強(qiáng)抗氧化能力。
[Abstract]:The purpose of this paper is to study the effect of green tea extract on eliminating anaerobic exercise fatigue by means of comparative test. By comparing the results, we can find that green tea extract has the effect of repairing and transplanting to anaerobic exercise. The athletes can avoid muscle injury effectively and have less damage to the muscle cells, and then the integrity of the cell structure is guaranteed. In addition, in anaerobic exercise, the decomposition of proteins in athletes has a positive role in promoting, thereby increasing the activity of enzymes in the body, to avoid serious damage to the body of athletes, enhance the ability of anti-oxidation.
【作者單位】： 鄭州大學(xué)體育學(xué)院;
【基金】：2014年河南省科技廳軟科學(xué)項(xiàng)目編號(hào):142400411407
【分類號(hào)】：G804.7

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