【摘要】：短跑起跑階段需要對(duì)外部信號(hào)集中注意并快速反應(yīng),以產(chǎn)生最佳運(yùn)動(dòng)表現(xiàn)。因此,本研究假設(shè):狹窄外部注意焦點(diǎn)導(dǎo)向會(huì)對(duì)短跑選手的起跑表現(xiàn)產(chǎn)生有益影響。研究基于短跑起跑的三個(gè)動(dòng)力學(xué)階段(實(shí)際反應(yīng)時(shí)階段,蹬起跑器反應(yīng)動(dòng)作時(shí)階段和加速跑階段),測(cè)試新手和精英短跑選手在一段10M的短跑起跑中,在3種注意焦點(diǎn)導(dǎo)向條件下(狹窄外部注意導(dǎo)向、狹窄內(nèi)部注意導(dǎo)向、中性指導(dǎo)語(yǔ))的起跑表現(xiàn)。研究結(jié)果顯示:在狹窄外部注意導(dǎo)向條件中,實(shí)際反應(yīng)時(shí)、反應(yīng)動(dòng)作時(shí)和起跑加速時(shí)均顯著短于狹窄內(nèi)部注意焦點(diǎn)導(dǎo)向條件中的時(shí)間。研究結(jié)果證實(shí):(1)根據(jù)信號(hào)而啟動(dòng)的短距離快速移動(dòng)項(xiàng)目中,狹窄外部注意焦點(diǎn)導(dǎo)向會(huì)產(chǎn)生有益影響。(2)不同的注意焦點(diǎn)導(dǎo)向會(huì)影響動(dòng)作表現(xiàn)。
[Abstract]:The sprint starts with a focus on external signals and a quick response to produce optimal performance. Therefore, this study hypothesized that the narrow external focus orientation would have a beneficial effect on the sprinter's starting performance. Based on the three dynamic stages of sprint starting (actual reaction time stage, pedal starting time stage and acceleration stage), the paper tests the beginners and elite sprinters in a 10m sprint. The starting performance of three attention-oriented conditions (narrow external attention-oriented, narrow internal attention-oriented, neutral guidance). The results show that in the narrow external attention guidance condition, the actual reaction time, the reaction time and the start acceleration time are significantly shorter than those in the narrow internal attention focus guidance condition. The results show that: (1) in short distance and fast moving projects initiated according to the signal, narrow external focus orientation will have a beneficial effect; (2) different attention focus orientation will affect the performance of action.
【作者單位】： 重慶電子工程職業(yè)學(xué)院馬克思主義與通識(shí)教育學(xué)院;西南大學(xué)國(guó)家體育總局體質(zhì)評(píng)價(jià)與運(yùn)動(dòng)機(jī)能監(jiān)控重點(diǎn)實(shí)驗(yàn)室;
【基金】：國(guó)家社科基金一般項(xiàng)目(17BTY090) 重慶市體育局體育科研項(xiàng)目專項(xiàng)資金資助(B201618) 中央高�；究蒲袠I(yè)務(wù)費(fèi)專項(xiàng)資金項(xiàng)目(SWU1709116,SWU1709329)
【分類號(hào)】：G822.1
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本文編號(hào)：2285078