【摘要】：隨著經(jīng)濟(jì)的發(fā)展,家庭生活水平的不斷提高,兒童少年?duì)I養(yǎng)的改善,缺乏鍛煉,造成了兒童少年體質(zhì)健康的下降；由于家庭環(huán)境、學(xué)校教育和社會(huì)環(huán)境的不良影響,使得兒童少年產(chǎn)生了很多的心理問(wèn)題,兒童少年的體質(zhì)健康和心理健康越來(lái)越受到重視,為了促進(jìn)兒童少年的身心健康發(fā)展,鼓勵(lì)兒童少年參加足球運(yùn)動(dòng)。通過(guò)錄像觀察法、數(shù)理統(tǒng)計(jì)法、邏輯分析法等研究方法,研究了U-13女子足球比賽中表現(xiàn)出來(lái)的行為特征,包括：能體現(xiàn)運(yùn)動(dòng)素質(zhì)的對(duì)抗、上搶、加速跑、快速起動(dòng)、急停、變向、轉(zhuǎn)身等行為；能體現(xiàn)心理素質(zhì)的朝球移動(dòng)、封閉空間、對(duì)持球人施壓等行為和現(xiàn)象來(lái)分析這些行為特征對(duì)女子少年身心發(fā)展的促進(jìn)作用。得出以下結(jié)論：1.女子少年時(shí)期參加足球運(yùn)動(dòng)能夠促進(jìn)力量素質(zhì)的絕對(duì)力量和速度力量的發(fā)展,能夠促進(jìn)耐力素質(zhì)的有氧耐力的發(fā)展,能夠促進(jìn)柔韌素質(zhì)、靈敏素質(zhì)和協(xié)調(diào)能力的發(fā)展。2.女子少年時(shí)期參加足球運(yùn)動(dòng)能夠提高其運(yùn)動(dòng)感知覺(jué)、視覺(jué)、聽(tīng)覺(jué)的感知覺(jué)的發(fā)展；能夠提高注意廣度、注意穩(wěn)定性、注意分配和注意轉(zhuǎn)移的能力；能夠提高邏輯思維能力和足球意識(shí),培養(yǎng)意志品質(zhì)、自信心和人際交往能力。3.女子少年時(shí)期是發(fā)展各項(xiàng)素質(zhì)的黃金年齡,是培養(yǎng)各項(xiàng)心理素質(zhì)的關(guān)鍵時(shí)期,參加足球運(yùn)動(dòng)能夠提高其各項(xiàng)運(yùn)動(dòng)素質(zhì)和心理素質(zhì),所以,在女子少年時(shí)期鼓勵(lì)參加足球運(yùn)動(dòng),使得女子少年身體和心理全面健康的發(fā)展。
[Abstract]:With the development of economy, the continuous improvement of family living standard, the improvement of children's nutrition and the lack of exercise, the physical health of children and adolescents has declined, and because of the adverse effects of family environment, school education and social environment, In order to promote the physical and mental development of children and adolescents, children and adolescents are encouraged to participate in football. By means of video observation, mathematical statistics, logic analysis and other research methods, the behavior characteristics of U-13 women's football match are studied, including: the confrontation that can reflect the athletic quality, the competition, the acceleration, the quick start and the sudden stop. The behaviors and phenomena such as changing direction, turning around, moving towards the ball, closing the space and putting pressure on the ball holder can reflect the psychological quality of the ball, to analyze the promoting effect of these behavior characteristics on the physical and mental development of the girls and teenagers. Draw the following conclusion: 1. Taking part in football in women's youth can promote the development of absolute strength and speed strength of strength quality, aerobic endurance development of endurance quality, and the development of flexibility, sensitivity and coordination ability. Women's participation in football can improve the development of their perception of motion, vision and hearing, improve the ability of attention span, attention stability, attention distribution and attention transfer. Can improve logical thinking and football awareness, cultivate the will quality, self-confidence and interpersonal skills. 3. Women's youth is the golden age for the development of various qualities and the key period for the cultivation of various psychological qualities. Participation in football can improve their sports quality and psychological quality. Therefore, participation in football is encouraged in women's youth. To make the girls and adolescents physical and mental health development.
【學(xué)位授予單位】：北京體育大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2016
【分類號(hào)】：G843

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