本文選題：排球 + 訓(xùn)練方法��； 參考：《陜西師范大學(xué)》2015年碩士論文

【摘要】：隨著近年來來排球運(yùn)動(dòng)的發(fā)展水平一直在不斷地進(jìn)步和提高,亞洲的快速多變和歐洲的高打強(qiáng)攻兩種風(fēng)格也在不斷的互補(bǔ)長短,相互為用,彼此之間的差別也慢慢的趨向于互相揉合。隨著科學(xué)訓(xùn)練的水平不斷地提高,運(yùn)動(dòng)員的身體素質(zhì)都在不斷地增強(qiáng),特別是身高和彈跳力這兩個(gè)關(guān)鍵素質(zhì),在此條件下,各國運(yùn)動(dòng)員逐漸將后排扣球進(jìn)攻技術(shù)的提高,這種技術(shù)也慢慢成為高水平排球比賽的主要進(jìn)攻手段。高快結(jié)合、前后排結(jié)合,立體、全面進(jìn)攻成為當(dāng)今各個(gè)國家的發(fā)展目標(biāo)。中國排球也提出相應(yīng)的目標(biāo)包括技術(shù)的全面性、快速多變性、發(fā)展高度、加強(qiáng)創(chuàng)新等。同時(shí)我國的排球隊(duì)在成長的過程中一直在學(xué)習(xí)各國的優(yōu)點(diǎn),結(jié)合自身特點(diǎn),發(fā)揮快、變的優(yōu)勢(shì),增強(qiáng)和高度、強(qiáng)攻的融合學(xué)習(xí),逐步發(fā)展出適合自己的戰(zhàn)術(shù)體系。然而近年來中國男、女排在世界大賽上的成績卻不太理想。對(duì)于我國男女排在世界大賽中所暴露出的一些問題,其中在進(jìn)攻方面可概括為中國隊(duì)進(jìn)攻時(shí)快變的戰(zhàn)術(shù)特色發(fā)揮的不夠理想；在團(tuán)隊(duì)配合方面概括為教練員與隊(duì)員、隊(duì)員與隊(duì)員之間信息溝通不暢等問題。在其他方面,主要是運(yùn)動(dòng)員參加訓(xùn)練的年數(shù)和賽場經(jīng)驗(yàn)與外國強(qiáng)隊(duì)有些差距。針對(duì)比賽時(shí)教練員和隊(duì)員信息溝通不暢、隊(duì)員配合失誤等問題,本文根據(jù)“9網(wǎng)段”理念對(duì)排球的基礎(chǔ)訓(xùn)練進(jìn)行研究,旨在從訓(xùn)練的早期就開始學(xué)習(xí)和訓(xùn)練九網(wǎng)段五十四區(qū)理論,轉(zhuǎn)變對(duì)原來場地信息的認(rèn)識(shí),慢慢建立一種新的且基于數(shù)字信息化的訓(xùn)練模式,以期解決如何使場上運(yùn)動(dòng)員與場外教練員聯(lián)系的緊密而有效；如何學(xué)習(xí)“9網(wǎng)段”理念實(shí)現(xiàn)團(tuán)隊(duì)對(duì)數(shù)字信息化的認(rèn)識(shí)和掌握；如何利用不同數(shù)字排列組合實(shí)現(xiàn)攻防戰(zhàn)術(shù)多樣化；如何利用數(shù)字信息傳遞快捷、準(zhǔn)確、系統(tǒng)的特點(diǎn)實(shí)現(xiàn)教練員準(zhǔn)確快速的指揮及戰(zhàn)術(shù)的快變等問題。本研究主要以九網(wǎng)段概念融合傳統(tǒng)訓(xùn)練理念的訓(xùn)練方法為研究對(duì)象,通過文獻(xiàn)資料法、訪談法、視頻觀察法、邏輯分析法等,結(jié)合“9網(wǎng)段”對(duì)進(jìn)一步學(xué)習(xí)、掌握和運(yùn)用九網(wǎng)段理念進(jìn)行研究與探析。全文在結(jié)構(gòu)上分為四部分前言、研究對(duì)象與方法、正文和結(jié)論與建議。前言部分通過查閱大量資料,了解了當(dāng)前排球常規(guī)訓(xùn)練現(xiàn)狀以及影響訓(xùn)練水平的相關(guān)因素,把有關(guān)該論文寫作相關(guān)的理論依據(jù)、研究現(xiàn)狀進(jìn)行了分析和總結(jié)。研究對(duì)象與方法主要介紹了寫作過程中運(yùn)用的手段和方法。正文部分主要包括幾點(diǎn)：首先對(duì)“9網(wǎng)段”理念進(jìn)行了闡述,其次是研究排球比賽中傳遞信息的方式,再次對(duì)“9網(wǎng)段”理念下排球?qū)Ω黜?xiàng)素質(zhì)的訓(xùn)練提出相應(yīng)的方法。結(jié)論與建議部分對(duì)本論文的主要研究進(jìn)行了總結(jié)并提出作者對(duì)相關(guān)研究的一些看法與建議。研究結(jié)果表明：學(xué)習(xí)9網(wǎng)段理論后可利用“9網(wǎng)段”理論在整個(gè)隊(duì)伍從思想和實(shí)踐中建立一種新穎、高效的數(shù)字信息傳遞模式,使教練員與運(yùn)動(dòng)員的交流變得更快捷和隱蔽；根據(jù)對(duì)網(wǎng)段的創(chuàng)新劃分和編碼,增加運(yùn)動(dòng)員對(duì)網(wǎng)段的掌控；通過不斷地理論灌輸和實(shí)踐運(yùn)用,運(yùn)動(dòng)員的進(jìn)攻節(jié)奏與速度將會(huì)得到很大的進(jìn)步；在比賽時(shí)利用簡單、快捷的數(shù)字信息傳遞模式可以提高教練員的臨場指揮能力,教練員可以在比賽的期間利用更多的時(shí)間空擋進(jìn)行戰(zhàn)術(shù)指揮。
[Abstract]:With the development level of the volleyball game in recent years, the two styles of Asia's fast changing and the high and strong attack in Europe are constantly complementing each other, each other is used, and the difference between each other is slowly blending. With the continuous improvement of the level of scientific training and training, the physical quality of the athletes All the two key qualities are increasing, especially the height and the bouncing force. Under this condition, the athletes of all countries gradually improve the back line attack technology, and this technology has gradually become the main offensive means of the high level volleyball match. Chinese volleyball also puts forward corresponding goals including comprehensive technology, rapid variability, high development, and strengthening innovation. At the same time, the volleyball team in China has been learning the advantages of various countries in the process of growing up, combining its own characteristics, playing fast, changing advantages, strengthening and high degree, the fusion of strong attacks, and gradually developing a suitable war for themselves. However, in recent years, the achievements of Chinese men and women's volleyball teams in the world series are not ideal. For the problems exposed in the world series of Chinese men and women's volleyball teams in the world competition, the offensive aspect can be summarized as the lack of ideal of the fast changing tactics of the Chinese team in the attack, and the team coordination is summarized as the coaches and players and the team. In other respects, the number of athletes participating in training and the distance between the field experience and the foreign strong teams are the main problems. In view of the problems such as the poor communication between the coaches and the players and the mismatch of the players, this paper studies the basic training of volleyball according to the concept of "9 network segment", aiming at the basic training of volleyball. From the early stage of the training, we began to learn and train the theory of the fifty-four section of the nine network segment, change the understanding of the original site information, and gradually establish a new training model based on digital information, in order to solve the close and effective connection between field athletes and off-site coaches. How to learn the concept of "9 network segment" to realize the team Understanding and mastering digital information, how to diversify the tactics of attack and defense by using different digital arrangement and combination, and how to use digital information to transmit fast, accurate, and systematic characteristics to achieve fast and fast change of the coach and tactics. This study mainly uses the concept of nine nets to integrate the traditional training idea. For the research object, through the literature, interview, video observation, logic analysis, combined with the "9 network segment" to further study, master and use the concept of nine network segments, the full text is divided into four parts of the preface, the research object and method, the positive article and the conclusions and suggestions. The foreword through the introduction of a large number of data, The present situation of the current volleyball routine training and the related factors affecting the training level are analyzed. The relevant theoretical basis and current research status of the paper are analyzed and summarized. The research objects and methods mainly introduce the means and methods used in the writing process. The main body of the text includes several points: first of all, the concept of "9 network segments" The second is to study the way of transmitting information in volleyball competition, and to put forward the corresponding methods for the training of various qualities under the concept of "9 net section". Conclusions and suggestions are a summary of the main research of this paper and some opinions and suggestions on the related research are put forward. The results show that study 9 After the network segment theory, the "9 network segment" theory can be used to establish a novel and efficient digital information transmission model in the whole team from the thought and practice of the whole team, so that the communication between coaches and athletes will become faster and more covert. In practice, the athletes' attack rhythm and speed will be greatly improved. Using simple and fast digital information transfer mode in the competition can improve the coach's command ability. The coach can use more time space to carry out tactical command during the competition.
【學(xué)位授予單位】：陜西師范大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2015
【分類號(hào)】：G842

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