本文選題：孫氏太極拳 + 拳勢�。� 參考：《北京體育大學》2017年碩士論文

【摘要】：孫氏太極拳——太極大家庭中的杰出代表,其獨特的風格特點決定運動模式的特殊性,借助具體拳勢的演練,是完成其修身、健身、防身功能最本質(zhì)、最簡捷、最有效的應(yīng)用基礎(chǔ)。對演練過程中身法身形的調(diào)控,以拳論中“一身備五弓”為理論基礎(chǔ),搭建理想化的“太極形體姿態(tài)”模式。借助太極拳的慢練,不斷雕琢、優(yōu)化模式,進而達到一觸即發(fā)之本能。從競賽的視角分析,運動員最終運動成績高低主要取決于賽場上自身運動技術(shù)水平發(fā)揮程度,而運動模式是運動員技術(shù)水平發(fā)揮的具體體現(xiàn)。本研究以運動模式為切入點,借助實時無線傳感動作捕捉及力學評估系統(tǒng)(FAB),對二組受試者進行相關(guān)動作數(shù)據(jù)的采集,主要有關(guān)節(jié)角度、運動順序等指標,結(jié)合具體拳論對不同身份受試者的技術(shù)動作進行全面剖析,以期將傳統(tǒng)“講不明白”的東西用實驗數(shù)據(jù)表述出來,為豐富學科理論體系,進而更好的指導教學實踐提供有力保障。結(jié)論如下:(1)受試者拳勢演練過程中各關(guān)節(jié)角度變化、峰值時刻及重心起伏,能直觀反映出拳勢演練水平,是劃分技術(shù)動作質(zhì)量的有效依據(jù)。(2)受試者中樞神經(jīng)系統(tǒng)及本體感覺對自身兩側(cè)肢體的協(xié)調(diào)與控制并非等同,在放松狀態(tài)下,各關(guān)節(jié)均保持合理屈曲,且運動過程中各環(huán)節(jié)運動順序并非一味以大帶小,順序會因拳勢結(jié)構(gòu)、功能、目的等具體需求而異。(3)太極拳中的“立身中正”并非是物理參量下90°與地面垂直,不應(yīng)盲隨,孫氏太極拳懶扎衣、開合手過程中脊柱傾斜角度在0°—17.3°范圍內(nèi)隨拳勢變而變。
[Abstract]:Sun's Taijiquan, an outstanding representative of the Taiji family, whose unique style and characteristics determine the particularity of the exercise mode. The exercise with the help of the specific boxing force is the most essential and simple way to complete its self-cultivation, fitness, and self-defense functions. The most effective basis for application. Based on the theory of "one body with five bows" in boxing theory, an idealized model of "Taiji body posture" was set up. With the help of Taijiquan slow practice, constantly cut, optimize the mode, and then achieve a hair-trigger instinct. From the point of view of competition, the final performance of athletes mainly depends on the level of their own sports skills, and the sports mode is the concrete embodiment of the display of athletes' technical level. In this study, with the help of real time wireless sensing motion capture and mechanical evaluation system (Fab), two groups of subjects were collected related motion data, including joint angle, motion sequence and so on. Combined with the theory of specific boxing, this paper makes a comprehensive analysis of the technical actions of subjects with different identities, in order to express the traditional "incomprehensible" things with experimental data, so as to enrich the theoretical system of the subject. Further better guide teaching practice to provide a strong guarantee. The conclusions are as follows: (1) the changes of joint angle peak moment and center of gravity during the exercise can directly reflect the level of the exercise. (2) the coordination and control of the central nervous system and the proprioceptive sensation of the subjects on both sides of their limbs are not the same, and each joint maintains a reasonable flexion in the relaxed state. In the course of movement, the order of movement of each link is not only big and small, but also varies according to the structure, function and purpose of boxing. (3) the "upright center" in Taijiquan is not 90 擄perpendicular to the ground under physical parameters, so it should not be followed blindly. Sun's Taijiquan was lazy in dressing, and the angle of spine inclination changed with the change of boxing potential in the range of 0 擄-17.3 擄during the opening and closing of hands.
【學位授予單位】：北京體育大學
【學位級別】：碩士
【學位授予年份】：2017
【分類號】：G852.11

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