本文選題：健美操 + 下肢關(guān)節(jié)穩(wěn)定性��； 參考：《西安體育學(xué)院》2017年碩士論文

【摘要】：競技健美操是一項(xiàng)以力量和協(xié)調(diào)作為項(xiàng)目核心的唯美性非周期技能運(yùn)動(dòng),在音樂的配合下完成高難度成套動(dòng)作的運(yùn)動(dòng)。下肢關(guān)節(jié)穩(wěn)定性在競技健美操項(xiàng)目中占據(jù)著重要的位置,本文以體育類院校競技健美操運(yùn)動(dòng)員下肢關(guān)節(jié)穩(wěn)定性體系為研究對象,采用文獻(xiàn)資料法、專家訪談法、數(shù)理統(tǒng)計(jì)法、問卷調(diào)查法等方法,整理和分析了下肢關(guān)節(jié)穩(wěn)定性的相關(guān)指標(biāo)。對影響競技健美操運(yùn)動(dòng)員下肢關(guān)節(jié)穩(wěn)定性的指標(biāo)體系進(jìn)行研究,篩選出一套與競技健美操項(xiàng)目相關(guān)的指標(biāo)體系,為競技健美操運(yùn)動(dòng)員下肢關(guān)節(jié)的穩(wěn)定性提供客觀的評判依據(jù)。研究結(jié)論表明:1.下肢關(guān)節(jié)穩(wěn)定性對競技健美操運(yùn)動(dòng)員動(dòng)作表現(xiàn)、運(yùn)動(dòng)損傷出現(xiàn)、專項(xiàng)能力發(fā)揮有重要關(guān)聯(lián)性。2.通過專家問卷調(diào)查結(jié)合分析競技健美操動(dòng)作模式和項(xiàng)目特征,建立起4個(gè)一級指標(biāo)和11個(gè)二級指標(biāo)的反映下肢關(guān)節(jié)穩(wěn)定性評價(jià)指標(biāo)體系。其中:一級指標(biāo)包括:本體感覺、核心力量、等速肌力、功能性篩查。3.采用層次分析法,計(jì)算各指標(biāo)的權(quán)重,直觀反映出各個(gè)指標(biāo)因素在整個(gè)評價(jià)指標(biāo)體系中的重要程度。其中,一級指標(biāo)的權(quán)重分別為:本體感覺0.4564,等速肌力0.1461,核心力量0.3032,功能性篩查0.0944。4.建立的評價(jià)指標(biāo)體系符合評價(jià)指標(biāo)體系建立原則,一致性比率CR小于0.1,判斷矩陣均具有滿意的一致性。評價(jià)指標(biāo)體系的合理性也得到了專家的認(rèn)可。建議:競技健美操專項(xiàng)動(dòng)作要求運(yùn)動(dòng)員具有整體的協(xié)調(diào)性和各個(gè)關(guān)節(jié)的穩(wěn)定性,尤其是要和下肢關(guān)節(jié)穩(wěn)定性相輔相成,在專項(xiàng)能力的訓(xùn)練中,應(yīng)加強(qiáng)以上方面的練習(xí)。
[Abstract]:Competitive calisthenics is a kind of non-periodic skill movement with strength and coordination as the core of the project, which can complete the complete set of difficult movements with the cooperation of music. The joint stability of lower limbs occupies an important position in competitive aerobics. This paper takes the stability system of lower extremity joints of competitive aerobics athletes in sports colleges as the research object, adopts the method of literature, expert interview, mathematical statistics, etc. The related indexes of joint stability of lower extremity were analyzed by questionnaire survey. This paper studies the index system which affects the stability of lower extremity joint of competitive aerobics athletes, and selects a set of index system related to competitive aerobics events, which provides an objective evaluation basis for the stability of lower extremity joints of competitive aerobics athletes. The conclusion of the study shows that 1: 1. The joint stability of lower extremity has an important correlation with athletic aerobics athletes' movement performance, sports injury and special ability. 2. The evaluation index system of the joint stability of lower extremity was established by analyzing the movement mode and item characteristics of competitive aerobics by expert questionnaire, which included 4 first-grade indexes and 11 second-class indexes. Among them: one index includes: proprioceptive sensation, core strength, isokinetic muscle strength, functional screening. 3. The weight of each index is calculated by analytic hierarchy process (AHP), which directly reflects the importance of each index factor in the whole evaluation index system. Among them, the weights of the first class index are: proprioceptive 0.4564, isokinetic muscle strength 0.1461, core strength 0.3032, functional screening 0.0944.4. The established evaluation index system accords with the principle of establishing the evaluation index system. The consistency ratio CR is less than 0.1, and the judgment matrix has satisfactory consistency. The rationality of the evaluation index system has also been recognized by experts. It is suggested that the special movements of competitive aerobics require the athletes to have the overall coordination and the stability of each joint, especially to complement each other with the stability of the lower extremities. In the training of the special ability, the above aspects should be strengthened.
【學(xué)位授予單位】：西安體育學(xué)院
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2017
【分類號】：G831.3

【相似文獻(xiàn)】

相關(guān)期刊論文 前2條

1 陳江;;常發(fā)下肢關(guān)節(jié)韌帶損傷原因及預(yù)防措施分析[J];現(xiàn)代閱讀(教育版);2013年03期

2 趙輝;;對腳斗士運(yùn)動(dòng)員下肢關(guān)節(jié)慢性損傷的研究[J];體育研究與教育;2012年05期

相關(guān)會(huì)議論文 前4條

1 劉水英;王小華;付文蘭;何端莊;;下肢關(guān)節(jié)功能康復(fù)器(CPM機(jī))的效果觀察[A];“2008災(zāi)害創(chuàng)傷與急救新進(jìn)展”學(xué)術(shù)交流會(huì)學(xué)術(shù)論文集[C];2008年

2 劉水英;王小華;付文蘭;何端莊;;下肢關(guān)節(jié)功能康復(fù)器(CPM機(jī))的效果觀察[A];江西省第二屆中西醫(yī)結(jié)合災(zāi)害醫(yī)學(xué)學(xué)術(shù)交流會(huì)論文匯編[C];2009年

3 史欣良;楊珍珍;楊彬;張世仲;霍明科;;系列下肢關(guān)節(jié)瓶裝標(biāo)本的制作[A];中國臨床解剖學(xué)雜志2013年7月第31卷第4期[C];2013年

4 楊子涵;曲峰;;不同斜坡角度下步行的下肢關(guān)節(jié)角度分析[A];第十六屆全國運(yùn)動(dòng)生物力學(xué)學(xué)術(shù)交流大會(huì)（CABS 2013）論文集[C];2013年

相關(guān)重要報(bào)紙文章 前1條

1 王養(yǎng)維;散步 中老年人的健康益友[N];中國中醫(yī)藥報(bào);2004年

相關(guān)碩士學(xué)位論文 前1條

1 侯豫星;競技健美操運(yùn)動(dòng)員下肢關(guān)節(jié)穩(wěn)定性影響因素與評價(jià)指標(biāo)體系構(gòu)建研究[D];西安體育學(xué)院;2017年

，

本文編號：1933308