本文選題：健身跑 + 北京市市區(qū)��； 參考：《北京體育大學(xué)》2017年碩士論文

【摘要】：隨著人們健康意識(shí)的不斷提高,健身跑運(yùn)動(dòng)成為一項(xiàng)熱門的健身項(xiàng)目。近幾年馬拉松比賽的發(fā)展成為一個(gè)熱門現(xiàn)象,越來越多的人參與到健身跑運(yùn)動(dòng)和形式多樣的健身跑活動(dòng)中來。尤其在人口密集、交通與商業(yè)集中的北京市市區(qū),參與健身跑運(yùn)動(dòng)的人群已經(jīng)成為健身人群中的重要隊(duì)伍。隨著健身跑運(yùn)動(dòng)的普及和參與人數(shù)的增多,此項(xiàng)運(yùn)動(dòng)正朝著多樣化、商業(yè)化的方向發(fā)展。為了了解健身跑人群的現(xiàn)狀以及該運(yùn)動(dòng)在北京發(fā)展的影響因素等,研究采用文獻(xiàn)資料法、問卷調(diào)查法、訪談法、數(shù)理統(tǒng)計(jì)法,對(duì)北京市市區(qū)參與健身跑運(yùn)動(dòng)人群的基本情況、對(duì)該項(xiàng)運(yùn)動(dòng)的認(rèn)識(shí)情況、運(yùn)動(dòng)習(xí)慣以及參與動(dòng)機(jī)進(jìn)行全面調(diào)查,并結(jié)合對(duì)健身跑領(lǐng)域的專家和相關(guān)從業(yè)人員的訪談,分析健身跑運(yùn)動(dòng)在北京市發(fā)展的影響因素。研究得到以下結(jié)論:1.北京市市區(qū)參與健身跑運(yùn)動(dòng)人群中,男性比例稍高于女性;年齡集中于30-40歲的青壯年;受教育程度普遍偏高;職業(yè)與收入水平分布相對(duì)平均。2.北京市市區(qū)參與健身跑運(yùn)動(dòng)人群對(duì)于健身跑運(yùn)動(dòng)大多數(shù)具有一定的基礎(chǔ)認(rèn)識(shí)但缺乏科學(xué)正確的認(rèn)識(shí)和系統(tǒng)正規(guī)的訓(xùn)練與學(xué)習(xí);現(xiàn)代科技的發(fā)展影響了健身跑運(yùn)動(dòng)參與者的運(yùn)動(dòng)習(xí)慣,健身跑愛好者通過手機(jī)軟件獲取和分享運(yùn)動(dòng)信息,反映出科技帶動(dòng)體育運(yùn)動(dòng)發(fā)展的時(shí)代特征。3.北京市市區(qū)參與健身跑運(yùn)動(dòng)人群的運(yùn)動(dòng)時(shí)間集中于晚飯前后和清晨,且具有年齡差異,夜晚跑步成為年輕人群中的新時(shí)尚;跑步頻率集中于平均每周3-4次;消費(fèi)結(jié)構(gòu)主要以運(yùn)動(dòng)裝備和參賽費(fèi)用為主,且存在性別差異。4.北京市市區(qū)參與健身跑運(yùn)動(dòng)人群2016年的參賽頻率集中于6-10次;參賽動(dòng)機(jī)主要為緩解壓力愉悅身心和強(qiáng)身健體,且有性別差異,男性具備更高的參賽興趣,更關(guān)注參賽所帶來的成就感和挑戰(zhàn)力,而女性更關(guān)注賽事本身的趣味性和娛樂性。5.北京市市區(qū)參與健身跑運(yùn)動(dòng)人群普遍在運(yùn)動(dòng)中出現(xiàn)過損傷或不良反應(yīng),但其對(duì)于運(yùn)動(dòng)損傷與防護(hù)方面欠缺科學(xué)指導(dǎo)與主動(dòng)意識(shí)。6.北京市市區(qū)參與健身跑運(yùn)動(dòng)人群的參與動(dòng)機(jī)以增進(jìn)身體健康和緩解壓力以及改善體形為主,還追求精神層面的提升,自我價(jià)值的實(shí)現(xiàn)。且具有性別、年齡、學(xué)歷方面的差異。7.影響北京市健身跑運(yùn)動(dòng)發(fā)展的主要因素有宏觀環(huán)境、科學(xué)健身跑知識(shí)的普及、馬拉松賽事的影響以及媒體互聯(lián)網(wǎng)傳播的影響。
[Abstract]:With the continuous improvement of people's health awareness, fitness running has become a hot fitness project. In recent years, the development of marathon has become a hot phenomenon, more and more people participate in fitness running and various forms of fitness running. Especially in the densely populated, traffic and commercial Beijing urban area, the people who participate in fitness running have become an important team in the fitness crowd. With the popularization of fitness running and the increase of the number of participants, the sport is developing towards diversification and commercialization. In order to understand the current situation of fitness runners and the influencing factors of the sports development in Beijing, the basic situation of the people involved in fitness running in the urban area of Beijing was studied by using the methods of literature, questionnaire, interview, mathematical statistics and so on. This paper makes a comprehensive investigation on the understanding, habit and motivation of the sport, and analyzes the factors influencing the development of fitness running in Beijing by interviews with experts in the field of fitness running and related practitioners. The study draws the following conclusion: 1. In the urban area of Beijing, the proportion of men is slightly higher than that of women; the age is concentrated in the young and middle-aged 30-40 years; the education level is generally high; the distribution of occupation and income level is relatively average. 2. Most of the people involved in fitness running in urban area of Beijing have certain basic knowledge, but lack of scientific and correct understanding and systematic formal training and learning. The development of modern science and technology has affected the sports habits of participants in fitness running. Fitness runners obtain and share sports information through mobile phone software, which reflects the characteristics of the times that science and technology drive the development of sports. The exercise time of people participating in fitness running in urban area of Beijing is concentrated before and after dinner and in the early morning, and there is age difference, running at night has become a new fashion among young people, the frequency of running is concentrated in the average of 3-4 times a week. The main consumption structure is sports equipment and participation cost, and there is a gender difference. 4. 4. In 2016, the participation frequency of fitness runners in Beijing urban area was 6 to 10 times. The motivation of the competition was mainly to relieve the stress, to be happy, to be physically fit, and there were gender differences, and men had higher interest in participating in the competition. More attention is paid to the sense of achievement and challenge brought by the competition, while the women are more concerned about the fun and entertaining nature of the competition itself. In the urban area of Beijing, the people involved in fitness running generally had injuries or adverse reactions in sports, but they lacked scientific guidance and active consciousness in sports injury and protection. The motivation of participating in fitness and running in the urban area of Beijing is mainly to improve physical health, relieve stress and improve body shape, but also pursue the promotion of spiritual level and the realization of self-worth. And with gender, age, education differences. The main factors affecting the development of fitness running in Beijing are macro environment, popularization of scientific fitness running knowledge, influence of marathon events and the influence of media transmission on the Internet.
【學(xué)位授予單位】：北京體育大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2017
【分類號(hào)】：G812.4

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