本文選題：肌肉延遲性酸痛　切入點：艾灸　出處：《山東師范大學》2015年碩士論文

【摘要】：目的：肌肉延遲性酸痛（Delayed Onset Muscle Soreness，簡稱DOMS），影響日常體育活動和運動訓練的進行，所以有必要快速緩解這種疼痛。通過查閱數(shù)據(jù)庫，發(fā)現(xiàn)國內(nèi)外研究者對DOMS治療方法的研究有很多，但由于其發(fā)病機制的不明確，現(xiàn)今很多治療方法的療效也尚不完全明確。本研究選取中醫(yī)傳統(tǒng)治療方法艾灸療法，，通過實驗來探求艾灸療法對運動后肌肉延遲性酸痛緩解的作用，為體育鍛煉或運動訓練后肌肉延遲性酸痛的恢復提供另外一種可以參考的治療方法。 方法：符合標準的50名志愿者在基線測試后隨機分為實驗組（在肌肉痛點位置進行30分鐘的艾灸治療，n=25）和對照組（在肌肉痛點位置進行30分鐘假艾灸療法，n=25）。對所有受試者進行肌肉延遲性酸痛誘發(fā)，在誘發(fā)后即刻、24小時治療前、24小時治療后、48小時治療前、48小時治療后和72小時等上述時間點，分別測量視覺模擬評分（Visual Analog Scale，簡稱VAS)值，肌肉等長最大收縮力矩(最大靜力)和肌肉圍度。上述數(shù)據(jù)應用獨立樣本t檢驗進行統(tǒng)計學分析。 結(jié)果：對比兩組，實驗組VAS數(shù)值在24小時治療后和72小時小于對照組，兩組差異顯著（P0.05）,其他時間點兩組之間無差異。最大等長肌肉收縮力矩和肌肉的圍度在各時間點均未表現(xiàn)出明顯差異（P0.05）。 結(jié)論：由于肌肉延遲性酸痛（DOMS）發(fā)病機制的復雜性和不確定性，艾灸療法并不能從根本上消除疼痛，但是實驗證實了艾灸療法對運動后肌肉延遲性酸痛有著良好的緩解作用。
[Abstract]:Objective: delayed Onset Muscle pain (DOMS) affects daily physical activity and exercise training, so it is necessary to relieve the pain quickly.By looking up the database, it is found that there are a lot of researches on the treatment methods of DOMS at home and abroad, but because of the uncertainty of its pathogenesis, the curative effect of many treatment methods is not completely clear.In this study, traditional Chinese medicine moxibustion therapy was selected to explore the effect of moxibustion therapy on muscle delayed soreness after exercise.To provide an alternative treatment for the recovery of delayed muscle soreness after physical exercise or exercise training.Methods: after baseline test, 50 volunteers were randomly divided into two groups: experimental group (30 minutes moxibustion treatment at muscle pain point) and control group (30 minutes sham moxibustion therapy at muscle pain point).All subjects were induced by delayed muscle soreness. Visual Analog scale (vas) was measured immediately before and after 24 hours of treatment, 48 hours before treatment and 72 hours after treatment, respectively.Muscle isometric maximum contraction moment (maximum static force) and muscle circumference.The above data were statistically analyzed by independent sample t test.Results: compared with the control group, the value of VAS in the experimental group was significantly lower than that in the control group after 24 hours treatment and 72 hours, and the difference between the two groups was significant (P 0.05), but there was no difference between the two groups at other time points.The maximum isometric muscle contraction torque and muscle circumference showed no significant difference at each time point.Conclusion: because of the complexity and uncertainty of the pathogenesis of DOMS, moxibustion therapy can not eliminate the pain fundamentally, but the experiment has proved that moxibustion therapy has a good relief effect on delayed muscle soreness after exercise.
【學位授予單位】：山東師范大學
【學位級別】：碩士
【學位授予年份】：2015
【分類號】：G808.1

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相關(guān)期刊論文 前10條

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本文編號：1711559