本文選題：張培萌　切入點：m　出處：《體育科學(xué)》2017年12期

【摘要】：目的:探究我國優(yōu)秀短跑運動員張培萌賽前訓(xùn)練負(fù)荷特征。方法:運用實地跟蹤法對張培萌的賽前訓(xùn)練負(fù)荷特征進(jìn)行了分析,并結(jié)合生理生化指標(biāo)的監(jiān)控對張培萌賽前的生理機(jī)能狀態(tài)進(jìn)行了評定。結(jié)果:張培萌在莫斯科世錦賽賽前7周開始了賽前訓(xùn)練,其賽前訓(xùn)練負(fù)荷的主要特征是賽前減量,其中,有氧耐力、速度耐力和反應(yīng)力量訓(xùn)練的訓(xùn)練量呈下降趨勢,而最大力量和最大速度訓(xùn)練的訓(xùn)練量呈上升趨勢,但其訓(xùn)練量在整體上呈"漸進(jìn)的非線性"減量模式,減量幅度為20%。與此同時,張培萌的血清肌酸激酶(CK)值和血尿素(BUN)值在賽前訓(xùn)練中呈逐漸下降的趨勢,兩者在賽前1周時分別為243 IU/L和5.56 mmol/L;血睪酮(T)值和血睪酮/皮質(zhì)醇(T/C)值在賽前訓(xùn)練中呈逐漸上升的趨勢,兩者在賽前1周時分別為888 ng/dL和40.73;血紅蛋白(HGB)值在賽前訓(xùn)練中呈"高-低-低-高"的變化趨勢,紅細(xì)胞(RBC)、紅細(xì)胞壓積(HTC)、白細(xì)胞(WBC)和血小板(PLT)值在賽前訓(xùn)練中始終處于正常范圍內(nèi)。結(jié)論:通過賽前7周訓(xùn)練負(fù)荷的合理安排,使張培萌在莫斯科世錦賽前獲得了良好的生理機(jī)能狀態(tài),為其創(chuàng)造優(yōu)異的運動成績奠定了基礎(chǔ)。
[Abstract]:Objective: to explore the characteristics of pre-competition training load of Chinese elite sprinter Zhang Peimeng.Methods: the characteristics of pre-competition training load of Zhang Peimeng were analyzed by the method of field tracking, and the physiological function of Zhang Peimeng was evaluated with the monitoring of physiological and biochemical indexes.Results: Zhang Peimeng began pre-competition training seven weeks before the Moscow World Championship. The main characteristic of his pre-competition training load was reduced before the competition. Among them, the amount of training for aerobic endurance, speed endurance and reaction strength training showed a decreasing trend.However, the training amount of maximum strength and maximum speed is on the rise, but the training amount is a "progressive nonlinear" mode of reduction, with a reduction range of 20. 5%.At the same time, the serum creatine kinase (CK) and blood urea bun (BU) values of Zhang Peimeng decreased gradually during the pre-competition training.The values of serum testosterone and serum testosterone / cortisol / T / C increased gradually in prerace training, and the values of serum testosterone and testosterone / cortisol T / C increased gradually during the prerace training, respectively, at 1 week before the match, the values of serum testosterone and testosterone / cortisol T / C increased gradually during the pre-match training.They were 888 ng/dL and 40.73 respectively one week before the match. The value of HGB showed a trend of "high-low-low-high" in pre-competition training.The values of RBC, HTC, WBC and PLT in RBC were always in normal range during pre-competition training.Conclusion: through reasonable arrangement of training load 7 weeks before the competition, Zhang Peimeng got good physiological function state before the Moscow World Championship, which laid the foundation for his excellent sports achievement.
【作者單位】： 清華大學(xué)體育部;國家體育總局體育科學(xué)研究所;
【基金】：清華大學(xué)自主科研計劃重點項目資助(2015THZWZD04) 國家體育總局體育科學(xué)研究所基本科研業(yè)務(wù)費資助(基本17-41)
【分類號】：G822.1

【相似文獻(xiàn)】

相關(guān)期刊論文 前6條

1 李亞坤;詹曉梅;王雙;曾曉梅;;張培萌與勞義百米技術(shù)時空特征對比分析[J];體育成人教育學(xué)刊;2014年04期

2 后稷;;快,為亞洲人跑進(jìn)十秒![J];新民周刊;2013年33期

3 梁偉;;張培萌 中國第一“飛人”[J];中華兒女;2013年16期

4 唐磊;;張培萌:中國跑得最快的人[J];中國新聞周刊;2013年37期

5 文彬;;張培萌肇慶奏佳音[J];田徑;2013年06期

6 梁偉;;張培萌 那道來自中國的“閃電”[J];中華兒女;2014年02期

相關(guān)重要報紙文章 前3條

1 本報特派記者 王彥;為何恰恰輸了0.001秒？[N];文匯報;2013年

2 本報記者 葉珠峰;張培萌距離打開10秒有多遠(yuǎn)[N];中國體育報;2013年

3 記者 楊明 吳俊寬 周凱;從“骨癌患者”到“黃色閃電”[N];新華每日電訊;2013年

相關(guān)碩士學(xué)位論文 前2條

1 魏婷;短跑運動員張培萌、蘇炳添2014-2015年度冬訓(xùn)訓(xùn)練研究[D];北京體育大學(xué);2015年

2 劉濤;對我國男子100米跑開啟10秒時代的思考[D];山東體育學(xué)院;2015年

，

本文編號：1707192