優(yōu)秀沙排運動員薛晨肩關(guān)節(jié)脫臼的運動功能康復(fù)訓(xùn)練效果分析
發(fā)布時間:2018-03-22 08:13
本文選題:肩關(guān)節(jié)脫臼 切入點:康復(fù)訓(xùn)練 出處:《北京體育大學(xué)學(xué)報》2017年06期 論文類型:期刊論文
【摘要】:目的:通過對我國優(yōu)秀沙灘排球運動員薛晨肩關(guān)節(jié)脫臼術(shù)案例進行分析,探索優(yōu)秀運動員備戰(zhàn)奧運會期間從手術(shù)后到重返訓(xùn)練場間的身體運動功能康復(fù)訓(xùn)練安排。方法:借鑒重返賽場訓(xùn)練的方法手段,從康復(fù)醫(yī)學(xué)、體能訓(xùn)練和運動表現(xiàn)等多學(xué)科角度設(shè)計有針對性的康復(fù)訓(xùn)練方法。通過對比訓(xùn)練前后關(guān)節(jié)活動度、肌肉力量、功能動作篩查結(jié)果以及下肢力量爆發(fā)力測試結(jié)果檢驗以優(yōu)秀沙灘排球運動員肩關(guān)節(jié)脫臼為個案分析重返賽場的可行性訓(xùn)練策略。結(jié)果:通過10周身體運動功能訓(xùn)練,運動員下肢爆發(fā)力、損傷側(cè)肩關(guān)節(jié)內(nèi)外旋活動度均有所增加;功能動作篩查分?jǐn)?shù)降低;但損傷側(cè)肩關(guān)節(jié)內(nèi)旋肌力、腹側(cè)核心耐力有所下降。結(jié)論:從運動損傷術(shù)后至重返賽場訓(xùn)練過程的周期安排、訓(xùn)練方法有效;通過科學(xué)整合康復(fù)訓(xùn)練、體能訓(xùn)練和專項技術(shù)訓(xùn)練不同訓(xùn)練內(nèi)容,循序漸進地幫助運動員恢復(fù)專項技術(shù)和運動能力。
[Abstract]:Objective: to analyze the dislocated shoulder joint of Xue Chen, an excellent beach volleyball player in China. To explore the rehabilitation training arrangements for the physical motor function of elite athletes during the preparation for the Olympic Games from after operation to returning to the training ground. Methods: to learn from the method and means of returning to the field of training, from rehabilitation medicine to rehabilitation medicine, Design specific rehabilitation training methods from a multi-disciplinary perspective, such as physical fitness training and exercise performance. By comparing the range of joint motion and muscle strength before and after training, The results of functional action screening and the test of lower limb strength and explosive force were used to analyze the feasibility training strategy of returning to the field with shoulder dislocations of excellent beach volleyball players. Results: after 10 weeks of physical exercise function training, The explosive force of the lower extremity of the athletes, the range of motion of the injured shoulder joint increased, the score of functional action screening decreased, but the strength of the injured side shoulder joint was increased. Conclusion: the training methods are effective from post-operation to re-entry training, and the different training contents of rehabilitation training, physical fitness training and special technique training are integrated scientifically. Step by step to help athletes to restore special skills and athletic ability.
【作者單位】: 首都體育學(xué)院;國家體育總局訓(xùn)練局;北京體育大學(xué);西澳大利亞大學(xué);
【基金】:北京市科研基地建設(shè)-科技創(chuàng)新平臺-中國優(yōu)勢項目運動員身體運動功能訓(xùn)練診斷與評價項目(編號:PXM2015_014206_000064)
【分類號】:G842;R873
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本文編號:1647822
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