發(fā)布時(shí)間：2018-03-14 18:29

  本文選題：肥胖　切入點(diǎn)：體質(zhì)指數(shù)　出處：《中北大學(xué)》2015年碩士論文　論文類型：學(xué)位論文

【摘要】：研究目的：本文旨在通過對(duì)山西省成年男性肥胖特征與體育鍛煉的相關(guān)體質(zhì)測試調(diào)查,了解肥胖人群與體育鍛煉之間的相關(guān)性,并做研究比較,為建立適合肥胖人群與體育運(yùn)動(dòng)之間的相關(guān)訓(xùn)練模式,豐富相關(guān)研究資料提供實(shí)驗(yàn)依據(jù)。研究方法：本文的研究對(duì)象樣本來自“2010年山西省國民體質(zhì)監(jiān)測數(shù)據(jù)庫”。根據(jù)“2010年中國成年人體質(zhì)監(jiān)測系統(tǒng)的研究及測試細(xì)則”規(guī)定,采用隨機(jī)整群抽樣和調(diào)查分層整群隨機(jī)抽樣的方式,選擇戶籍和居住地在山西省11地市20-59周歲成年男性為研究對(duì)象,有效樣本量14692人,成年甲組7441人,成年乙組7251人(成年甲組：20-39周歲；成年乙組：40-59周歲,每組以5歲為一個(gè)分段)。研究結(jié)果：1、不參加體育鍛煉的人數(shù)占總?cè)藬?shù)的78.65%,而經(jīng)常參加體育鍛煉的人數(shù)和偶爾參加體育鍛煉的人數(shù)比例僅為11.5%和9.68%。2、成年男子甲組(城鎮(zhèn)、鄉(xiāng)村)50-54、55-59城鄉(xiāng)男性居民在體質(zhì)指數(shù)平均值上存在著非常顯著的差異(P0.01)。3、抽測對(duì)象成年男性經(jīng)常鍛煉次數(shù)中：甲組、乙組隨著鍛煉次數(shù)的增加,BMI平均值總體呈下降趨勢。4、成年男性經(jīng)常鍛煉時(shí)間中：體育鍛煉所要求的每次體育鍛煉時(shí)間最低也要持續(xù)30-40min。5、對(duì)于鍛煉所要求的鍛煉強(qiáng)度現(xiàn)在一般主張采用自己喜歡的中低強(qiáng)度,這樣可以更有效地消耗體內(nèi)脂肪的儲(chǔ)存量。6、城鄉(xiāng)人群指標(biāo)均值水平均表現(xiàn)出隨著年齡的增加呈逐漸衰退的趨勢。20-29年齡段抽測對(duì)象體質(zhì)狀況最佳,40-49年齡段體質(zhì)水平衰退明顯,50-59年齡段持續(xù)衰退。研究結(jié)論：1、成年男性的BMI指數(shù)相對(duì)全國來說呈下降趨勢；2、成年男性每次體育鍛煉的時(shí)間較短,次數(shù)較少；3、隨著年齡的段的增加,成年男性各項(xiàng)指標(biāo)的均值都呈現(xiàn)增長趨勢。
[Abstract]:Objective: This paper aims to research on the constitution of the Shanxi province adult male characteristics of obesity and physical exercise test investigation, study the relationship between obesity and physical exercise, and do comparative research, for the establishment of appropriate training mode between obesity and sports, to provide experimental basis for the rich research data related to the study. The sample of this object from the "national fitness in Shanxi Province in 2010. According to the provisions of the monitoring database on 2010 China adult physique monitoring system and test conditions, using random cluster sampling and stratified random sampling survey method, choice of residence and place of residence in 11 cities in Shanxi province 20-59 years old adult male as the research object the effective sample size of 14692 people, 7441 people, adult group, adult group B 7251 (adult group A: 20-39 years of age; the adult group B: 40-59 weeks old, Each group in 5 years as a segment). The results: 1, the number of participating in physical exercise accounted for 78.65% of the total number, the number of regular physical exercise and occasionally participate in physical exercise in proportion to the number of only 11.5% and 9.68%.2, adult male students (town, Village) 50-54,55-59 urban and rural male residents on average there there are significant differences in body mass index (P0.01).3, chouce object adult male regular exercise times in group A, group B: with the increase of exercise times, the average value of BMI decreased.4, adult males often exercise in physical exercise time: the time required for each physical exercise have a minimum duration of 30-40min.5 the exercise intensity exercise, the required now generally advocate the use of low strength of their love, storage.6 can more effectively consume the body fat, the average level of urban and rural population index table Show with.20-29 age showed a trend of declining chouce object physical condition best increased age, 40-49 age levels of physical decline significantly, age 50-59 continued to decline. Conclusions: 1 adult male BMI index is relatively the downward trend; 2, adult male each exercise time is short and less; 3, with the increase of age segment, mean adult male indicators are showing a growth trend.

【學(xué)位授予單位】：中北大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2015
【分類號(hào)】：G804.2

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本文編號(hào)：1612428