本文關(guān)鍵詞：兒童青少年身體素質(zhì)敏感期的變化特點　出處：《北京體育大學(xué)》2015年碩士論文　論文類型：學(xué)位論文

  更多相關(guān)文章： 兒童青少年 身體素質(zhì) 敏感期

【摘要】：本文目的在于通過對兒童青少年身體發(fā)育敏感期的變化特點進行研究,為兒童青少年提高身體素質(zhì)提供參考。研究對象為北京、上海、重慶、吉林、廣東、安徽6個省市6-17歲青少年。共計9081人。結(jié)果顯示：1、兒童青少年身體素質(zhì)隨著年齡的增長而提高,基本包括快速增長、緩慢增長、相對穩(wěn)定三個階段。男生敏感期年齡主要在6-7歲、12-13歲,女生則以6-8歲居多。2、速度素質(zhì)：50m跑男女生成績隨著年齡的增長而提高,男女生9-13歲增長迅速,12歲后女生增長速度趨于平穩(wěn),而男生繼續(xù)保持增長,男女差異加大。敏感期：男生10-11歲、12-13歲；女生10-11歲。30s跳繩男生成績隨著年齡增長而提高,女生成績出現(xiàn)雙升雙降。男生6-10歲,女生6-9歲增長迅速。男女生15歲后,成績出現(xiàn)小幅度波動。男女生敏感期：6-8歲。3、力量素質(zhì)：立定跳遠男女生成績隨著年齡增長而提高,11歲前男女差異不大,男生11-13歲增長迅速,女生11歲后增長速度趨于平穩(wěn)。敏感期：男生6-7、12-13歲,女生6-8歲。引體向上/一分鐘仰臥起坐男女成績隨著年齡增長而提高,增長幅度不大。敏感期：男生12-13歲,女生6-8歲。4、耐力素質(zhì)：1000m/800m男女成績隨著年齡增長而提高。敏感期男生12-13歲。女生未達到敏感期臨界值。5、柔韌素質(zhì)：坐位體前屈男女在12歲之前成績隨著年齡的增長,水平小幅度有升有降。12歲以后,男女增長速度加快。敏感期：男生6-7歲、15-16歲。女生10-11歲、13-14歲。6、靈敏素質(zhì)：一分鐘繞桿跑男女生在12歲之前差異不大,隨著年齡增長而提高,在12歲之后,男生增長迅速,女生增長緩慢下落。敏感期：男生7-8歲,12-13歲：女生7-9歲。十字象限跳男女生6-9歲時隨著年齡的增長成績增長迅速,9-14歲時增長緩慢,14歲以后成績增長有小幅度升有降。十字象限跳成績男女生性別差異不大。敏感期：男女生6-7歲、8-9歲。研究結(jié)論：1、在兒童青少年時期,身體素質(zhì)的敏感期年齡會出現(xiàn)一個至兩個年齡段的現(xiàn)象；第一個敏感期年齡通常在6-8歲,第二個敏感期年齡通常在10-13歲；2、在敏感期年齡段內(nèi),身體素質(zhì)的年均增長值和年均增長率都大于其他非敏感期年齡；3、不同身體素質(zhì)的敏感期年齡略有不同,男女也有差異,身體素質(zhì)的變化特點也有不同。
[Abstract]:The purpose of this paper is to study the characteristics of children and adolescents in the sensitive period of physical development, and to provide reference for children and adolescents to improve their physical quality. The research objects are Beijing, Shanghai, Chongqing, Jilin, Guangdong. A total of 9081 adolescents aged 6-17 years in 6 provinces and cities in Anhui Province. The result shows that the physical quality of children and adolescents increases with the increase of age, including the rapid growth and slow growth. The sensitive age of boys is 6-7 years old and 12-13 years old, while that of girls is mostly 6-8 years old. The speed quality of male and female students who run at 50 meters increases with the increase of age. The growth rate of girls tends to be stable after the rapid growth of 9-13 years of age and the growth rate of girls tends to be stable after 12 years of age, while the growth rate of boys continues to increase, and the difference between male and female students becomes larger. Sensitive period: boys aged 10-11 years and 12-13 years; Girls' scores of 10-11 years old .30s rope skipping boys increased with the increase of age, girls' scores showed double rise and double decline. Boys' 6-10 years old, girls' 6-9 years old increased rapidly. After 15 years of age, boys and girls' scores increased rapidly. Results fluctuate by a small margin. The sensitive period of male and female students is: 6-8 years old. 3, strength quality: standing long jump results of male and female students increase with the increase of age. There is no significant difference between male and female before 11 years of age. The growth rate of 11 to 13 years of age for boys is rapid, and for girls after 11 years of age, the growth rate tends to be stable. Sensitive period: 6 to 7 years of age for boys, 12 to 13 years old. Girls 6-8 years old. Upwardness / one-minute sit-up performance of men and women increases by little with age. Sensitive period: male students 12-13 years old, girls 6-8 years old .4 years old. Endurance quality: 1000m / 800m performance of male and female increases with age. Boys in sensitive period 12-13 years of age. Girls do not reach the threshold of 5. 5 in sensitive period. Flexibility: the performance of males and females before 12 years of age increased with the increase of age. After 12 years of age, the growth rate of males and females accelerated. Sensitive period: male students aged 6-7 years. Girls 10-11 years old 13-14 years old .6, dexterity: one minute running around the pole boys and girls before the age of 12, the increase with age, after 12 years of age. Boys grow rapidly, girls slow down. Sensitive period: boys 7-8 years old 12-13 years old: girls 7-9 years old. Cross quadrant jump boys 6-9 years of age results increase rapidly with age. The gender difference between male and female students in cross quadrant jump is not significant. Sensitive period: male and female 6-7 years old and 8-9 years old. Conclusion: 1. In childhood and adolescence, the physical quality of the sensitive age will appear one to two age groups phenomenon; The age of the first sensitive period is usually 6-8 years, and the second sensitive period is 10-13 years old. 2. In the sensitive period, the average annual growth value and average annual growth rate of physical fitness were higher than those of other insensitive periods. 3, the sensitive age of different physical quality is slightly different, the male and female also have the difference, the change characteristic of the physical quality also has the difference.
【學(xué)位授予單位】：北京體育大學(xué)
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2015
【分類號】：G804.49

【參考文獻】

相關(guān)期刊論文 前10條

1 邢文華 ,曲宗湖;研究少年兒童身體素質(zhì)發(fā)展的特點對改進中小學(xué)體育教學(xué)的啟示[J];北京體育學(xué)院學(xué)報;1982年01期

2 張瑛秋;青春發(fā)育突增期(高峰年齡)不同發(fā)育類型學(xué)生體質(zhì)特征及健康促進總論[J];北京體育大學(xué)學(xué)報;2004年01期

3 張瑛秋,熊開宇,王彥英;青春發(fā)育突增期高峰年齡不同發(fā)育類型學(xué)生有氧活動能力的特征[J];北京體育大學(xué)學(xué)報;2004年06期

4 及化娟;梁月紅;魏孟田;王戌樓;;對速度素質(zhì)敏感期11歲男生身體素質(zhì)灰色關(guān)聯(lián)分析[J];北京體育大學(xué)學(xué)報;2006年06期

5 季成葉;胡佩瑾;何忠虎;;中國兒童青少年生長長期趨勢及其公共衛(wèi)生意義[J];北京大學(xué)學(xué)報(醫(yī)學(xué)版);2007年02期

6 國曉燕;季成葉;;女青少兒腰圍與性發(fā)育關(guān)系研究[J];中國兒童保健雜志;2010年06期

7 李紅娟;王正珍;羅曦娟;;美國青少年體質(zhì)測定系統(tǒng)的演進[J];北京體育大學(xué)學(xué)報;2013年10期

8 宋琰,王鵬偉,張志剛;對我國學(xué)生體質(zhì)測評現(xiàn)狀的分析研究綜述[J];河北體育學(xué)院學(xué)報;2004年03期

9 張德甫,胡巧云,婁曉民;6～17歲男性24小時尿17-酮類固醇含量的測定及其與青春期發(fā)育關(guān)系的探討[J];河南醫(yī)科大學(xué)學(xué)報;1987年04期

10 林琬生,季成葉,袁捷,溫大英,肖建文,張琳,張玉清,洪峰,關(guān)英華,朱一力,梁蕾,陳春英;兒童最大有氧活動能力的發(fā)展特征[J];人類學(xué)學(xué)報;1993年04期

相關(guān)會議論文 前1條

1 卓金源;米靖;;“敏感期”是否對訓(xùn)練敏感—青少年力量訓(xùn)練的實驗研究[A];2013年全國競技體育科學(xué)論文報告會論文摘要集[C];2013年

相關(guān)博士學(xué)位論文 前1條

1 趙仁清;青春期女孩骨骼生長發(fā)育特點及影響因素[D];上海體育學(xué)院;2008年

，

本文編號：1420818