領導干部應對壓力的心理調適之方
發(fā)布時間:2018-02-26 14:18
本文關鍵詞: 領導干部 應對 壓力 心理 調適 出處:《領導科學》2013年15期 論文類型:期刊論文
【摘要】:正從人生的發(fā)展歷程來講,人生本身就是一個充滿矛盾壓力的過程,人生始終面對的生存、發(fā)展、健康三大任務就是三大壓力源。要生存就要追求物質生活,要發(fā)展就要關注精神需求,要健康就要積極維護身體和心理健康,提升心理健康水平。應當說,任何人都有壓力,壓力是人生歷程中無法避免的心理現(xiàn)象。但在許多人的眼里,似乎壓力成了影響人生幸福與歡樂的主要誘因,壓力造成人情緒緊張、心理糾結甚至導致心態(tài)失衡。其實,這只是從壓力的負面效應來講的。如果人的一生沒有任何壓力,或者感受不
[Abstract]:As far as the development of life is concerned, life itself is a process full of contradictory pressures. The three major tasks of survival, development and health that life has always faced are the three major sources of stress. To survive, it is necessary to pursue material life. In order to develop, we must pay attention to mental needs, we must actively maintain physical and mental health to improve the level of mental health. It should be said that anyone has pressure, stress is an inevitable psychological phenomenon in the course of life. But in the eyes of many people, It seems that stress has become the main cause of affecting happiness and joy in life. Stress causes emotional tension, psychological entanglement and even psychological imbalance. In fact, this is only in terms of the negative effects of stress. If there is no stress in one's life, Or feel no.
【作者單位】: 中國領導人才專業(yè)委員會;國家行政學院政治學教研部領導科學教研室;
【分類號】:C933
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本文編號:1538363
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