本文選題：派出所所長(zhǎng) + 健康體適能　； 參考：《福建師范大學(xué)》2009年碩士論文

【摘要】：本論文應(yīng)用文獻(xiàn)資料法、訪(fǎng)談法、問(wèn)卷調(diào)查法、測(cè)試法、個(gè)案分析法、數(shù)理統(tǒng)計(jì)法、邏輯分析法等研究方法,通過(guò)對(duì)江蘇省公安派出所所長(zhǎng)健康體適能現(xiàn)狀及其生活方式的研究,闡明其健康體適能現(xiàn)狀及其生活方式,并提出干預(yù)措施,為有關(guān)部門(mén)制定發(fā)展派出所所長(zhǎng)健康體適能的措施提供一定的科學(xué)依據(jù)。 研究表明：公安派出所所長(zhǎng)的BMI指數(shù)偏高,隨著年齡的增長(zhǎng),肌肉耐力下降,心肺耐力下降。進(jìn)一步研究顯示,所長(zhǎng)們所患的慢性病率總體上隨年齡的增長(zhǎng)而呈現(xiàn)上升的趨勢(shì)；大部分所長(zhǎng)都有身體疲勞和精神疲勞的感覺(jué)；睡眠質(zhì)量一般,睡眠時(shí)間得不到保障；加班情況非常普遍,工作比較繁忙；體育鍛煉的次數(shù)過(guò)少,體育人口比率遠(yuǎn)遠(yuǎn)低于江蘇省國(guó)民的平均水平；參加體育鍛煉主要是為了消除因工作壓力造成的緊張不安；大多數(shù)所長(zhǎng)還沒(méi)有選擇收費(fèi)體育場(chǎng)所進(jìn)行鍛煉。 針對(duì)這些現(xiàn)狀,各級(jí)部門(mén)要健全警察健康體適能測(cè)試機(jī)制,有針對(duì)性的開(kāi)展訓(xùn)練。定期安排身體檢查,及時(shí)準(zhǔn)確的了解所長(zhǎng)的健康狀況。普及健康的生活方式知識(shí),注意控制體重。宣傳體育鍛煉的功效,合理安排鍛煉時(shí)問(wèn)和強(qiáng)度。加強(qiáng)警察群體體育活動(dòng)的組織和引導(dǎo),給警察安排適宜的體育鍛煉時(shí)間,充分認(rèn)識(shí)體適能素質(zhì)在公安工作中的作用,建立與之相適應(yīng)的獎(jiǎng)勵(lì)制度,加強(qiáng)與之相適應(yīng)的考核制度,以此提高警察的體適能素質(zhì)。
[Abstract]:This paper applies the methods of literature, interview, questionnaire, test, case analysis, mathematical statistics, logic analysis, etc. Based on the study of the current situation and life style of the health and physical fitness of the director of the police station in Jiangsu Province, this paper expounds the present situation and life style of the health and physical fitness of the police station, and puts forward the intervention measures. It provides a scientific basis for relevant departments to formulate measures to develop the health and fitness of police station directors. The results showed that the BMI index of the police station was higher than that of the police station. With the age, the muscle endurance and cardiopulmonary endurance decreased. Further studies show that the chronic disease rate of the directors generally increases with the increase of age; most of the directors have the feeling of physical fatigue and mental fatigue; the quality of sleep is general and sleep time is not guaranteed; Overtime is very common, work is busy, the number of physical exercise is too small, the ratio of sports population is far lower than the average level of Jiangsu Province, the main purpose of physical exercise is to eliminate the tension caused by work pressure. Most directors have not yet chosen a fee-paying sports venue for exercise. In view of these conditions, departments at all levels should improve the police health fitness testing mechanism, targeted training. Arrange regular physical examination, timely and accurate understanding of the health status of the director. Popularize knowledge of healthy lifestyle and pay attention to weight control. Propagandize the effect of physical exercise, reasonable arrangement of exercise and intensity. To strengthen the organization and guidance of police group sports activities, to arrange suitable physical exercise time for the police, to fully understand the role of physical fitness quality in public security work, to establish an appropriate reward system, and to strengthen the corresponding examination system. In order to improve the physical fitness of the police quality.
【學(xué)位授予單位】：福建師范大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2009
【分類(lèi)號(hào)】：D631.1

【引證文獻(xiàn)】

相關(guān)碩士學(xué)位論文 前1條

1 郭靜;贛州市本科大學(xué)生健康體適能水平的分析研究[D];贛南師范學(xué)院;2012年

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本文編號(hào)：1788089