本文選題：警察體育 + 速度素質(zhì)�。� 參考：《武漢體育學(xué)院》2009年碩士論文

【摘要】： 研究目的:從警察速度素質(zhì)對警察職業(yè)生涯的價值入手,就提高警察速度素質(zhì)的訓(xùn)練方法展開系統(tǒng)研究,按照科學(xué)的訓(xùn)練原則與訓(xùn)練方法進(jìn)行訓(xùn)練,達(dá)到加強警察速度素質(zhì)訓(xùn)練水平的目的,提高警察執(zhí)法戰(zhàn)斗力。 研究方法:文獻(xiàn)資料法;推理演繹法;歸納法;行動研究法。充分利用文獻(xiàn)資料法查閱相關(guān)研究資料,掌握國內(nèi)相關(guān)、相近研究的結(jié)論與研究方向,結(jié)合公安一線的調(diào)查研究,按照理論指導(dǎo)實踐、實踐完善理論的行動研究法對文獻(xiàn)資料和現(xiàn)實公安工作對速度素質(zhì)的要求進(jìn)行推理演繹和歸納總結(jié)。 研究結(jié)果:警察速度素質(zhì)是警察體能素質(zhì)概念下的一個重要方面,是指人體在神經(jīng)系統(tǒng)支配下,以高能物質(zhì)ATP、CP為主要能源,進(jìn)行快速運動的能力。警察速度素質(zhì)分為位移速度、動作速度、反應(yīng)速度。從警察的本質(zhì)武裝性和以人身對抗為主的實踐操作性需要優(yōu)良的警察體能作為支撐,表明速度素質(zhì)是警察職業(yè)的必備素質(zhì),是提高我國公安機關(guān)戰(zhàn)斗力的需要,是制服違法犯罪人員的基本素質(zhì)。警察速度素質(zhì)訓(xùn)練的原則有:從實戰(zhàn)出發(fā)的原則、簡單易行的原則、因時、因地制誼的原則、全面發(fā)展的原則、負(fù)荷量的科學(xué)性原則、循序漸進(jìn)的原則、適時恢復(fù)的原則。警察速度素質(zhì)訓(xùn)練的方法分以跑步為主的位移速度訓(xùn)練方法、以警體技術(shù)技能重復(fù)為主的動作速度訓(xùn)練方法、以游戲等靈巧項目為主的反應(yīng)速度訓(xùn)練方法等等。警察速度素質(zhì)訓(xùn)練要注意的問題有:訓(xùn)練負(fù)荷的掌握、體能的恢復(fù)、訓(xùn)練思想的轉(zhuǎn)變。 研究結(jié)論:警察速度素質(zhì)是提高警察執(zhí)法戰(zhàn)斗力的重要素質(zhì),對警察職業(yè)生涯的影響是深遠(yuǎn)和長久的。警察速度素質(zhì)訓(xùn)練是適應(yīng)警察職業(yè)的特殊需要,加強警察執(zhí)法戰(zhàn)斗能力的需要,是嚴(yán)峻的當(dāng)前執(zhí)法環(huán)境的需要。警察速度素質(zhì)訓(xùn)練不僅僅是一般的身體鍛煉活動,它有著自己的特殊性和教育價值觀,有符合警察職業(yè)實踐需要的具體訓(xùn)練理論和方法。警察速度素質(zhì)訓(xùn)練應(yīng)緊密結(jié)合公安實際工作崗位需要、以及警察個體身體條件與環(huán)境條件的差異,進(jìn)行合乎職業(yè)需要的訓(xùn)練,從而有效提高警察速度素質(zhì)訓(xùn)練水平。
[Abstract]:The purpose of this paper is to start with the value of police speed quality to the police career, to carry out a systematic study on the training methods to improve the police speed quality, and to train according to the scientific training principles and methods.The aim of strengthening the training level of police speed and quality is to improve the combat effectiveness of police law enforcement.Research methods: literature method; inference deductive method; inductive method; action research method.To make full use of the method of literature and materials to consult relevant research materials, to grasp the conclusions and research directions of the relevant and similar studies in China, to combine the investigation and research of the first line of public security, and to guide the practice according to the theory.The action research method of practice and perfect theory deduces and sums up the requirement of speed quality of the documents and the actual public security work.Results: the police speed quality is an important aspect of the concept of police physical fitness. It refers to the ability of human body to move rapidly under the control of the nervous system and with the high energy material ATP CP as the main energy source.Police speed quality is divided into displacement speed, action speed, reaction speed.From the view of the essential armed nature of the police and the practical operation based on personal confrontation, the excellent physical ability of the police is needed, which shows that the speed quality is the essential quality of the police profession and the need to improve the combat effectiveness of the public security organs in our country.It is the basic quality of the outlaws and criminals.The principles of police speed quality training are: the principle of starting from actual combat, the principle of simplicity, the principle of making friendship by time and place, the principle of overall development, the principle of scientific load quantity, the principle of gradual progress, and the principle of timely recovery.The training methods of police speed quality include displacement speed training which is the main method of running, action speed training method with the repeat of technical skills of police body, and reaction speed training method with dexterous events such as games and so on.The problems to be paid attention to in the training of police speed quality include the mastery of training load, the recovery of physical ability and the change of training thought.Conclusion: the police speed quality is an important quality to improve the police law enforcement combat effectiveness, and the influence on the police professional career is far-reaching and lasting.Police speed quality training is to meet the special needs of the police profession, to strengthen the ability of the police to enforce the law, and to meet the severe needs of the current law enforcement environment.Police speed quality training is not only a general physical exercise activity, it has its own particularity and educational values, and has specific training theories and methods that meet the needs of police professional practice.In order to improve the training level of police speed quality, the training of police speed quality should be closely combined with the actual needs of public security, as well as the difference between the individual physical condition and the environmental condition of the police, in order to improve the training level of police speed quality effectively.
【學(xué)位授予單位】：武漢體育學(xué)院
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2009
【分類號】：D631.1

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