健身氣功十二段錦干預殘疾人血脂及心理狀況的觀察性研究
發(fā)布時間：2018-10-26 20:26
【摘要】：目的：通過觀察健身氣功十二段錦對患有高脂血癥殘疾人的血脂及心理健康的影響,從而為殘疾人尋求出健康有效的調(diào)整血脂及心理的療法,提高殘疾人的生存質(zhì)量。方法：選取江蘇省榮軍醫(yī)院患有高脂血癥的殘疾人22人,采取隨機分組的原則,將22名患者隨機分為十二段錦組和抗組訓練組,每組11人。十二段錦組進行每周5次,每次40分鐘的十二段錦功法鍛煉,抗阻訓練進行每周5次,每次40分鐘的彈力帶練習,為期6個月。分別記錄運動前、運動后3個月和運動后6個月的總膽固醇(TC)、甘油三酯(TG)、高密度脂蛋白膽固醇(HDL-C)、低密度脂蛋白膽固醇(LDL-C)血脂指標,及治療前后SCL-90癥狀自評量表變化情況,并對指標進行相關分析。結(jié)果：1.十二段錦組的受試者通過3個月的鍛煉后,低密度脂蛋白膽固醇較鍛煉前降低,差異有統(tǒng)計學意義(P0.05),總膽固醇、甘油三酯、高密度脂蛋白膽固醇較鍛煉前雖無統(tǒng)計學意義(P0.05),但總膽固醇和甘油三酯有下降趨勢,高密度脂蛋白膽固醇有升高趨勢；受試者在經(jīng)過6個月的鍛煉后,總膽固醇、甘油三酯和低密度脂蛋白膽固醇均有降低,且差異有統(tǒng)計學意義(P0.05),高密度脂蛋白膽固醇差異較鍛煉前雖無統(tǒng)計學意義(P0.05),但亦有升高趨勢。2.十二段錦組與抗阻訓練組比較,經(jīng)過3個月的鍛煉,四個指標在改善程度上二者均無顯著性差異(P0.05)；經(jīng)過6個月的鍛煉后,甘油三酯的改善程度抗阻訓練組較十二段錦組明顯,且具有統(tǒng)計學意義(P0.05),總膽固醇、高密度脂蛋白膽固醇、低密度脂蛋白膽固醇在改善程度上二者無顯著性差異(P0.05)。3.SCL-90癥狀自評量表變化方面,經(jīng)過治療后,十二段錦組能顯著降低各因子分(P0.05),且各因子分改善程度十二段錦組抗阻訓練組,其中抑郁、敵對兩個因子分十二段錦組的改善程度較抗阻訓練組具有顯著性差異(P0.05)。結(jié)論：健身氣功十二段錦能有效改善殘疾人的血脂情況,并對其心理健康有促進作用,改善其生活質(zhì)量。
[Abstract]:Objective: to observe the effects of Qigong on the blood lipid and mental health of the disabled with hyperlipidemia, so as to find out a healthy and effective therapy for the disabled to adjust the blood lipid and psychology, and to improve the quality of life of the disabled. Methods: 22 disabled patients with hyperlipidemia in Rongjun Hospital of Jiangsu Province were randomly divided into 12 segmental and anti-hyperlipidemia groups with 11 persons in each group. In the 12-paragraph brocade group, the exercises were performed 5 times a week for 40 minutes each time, and 5 times a week for resistance training. Each time was 40 minutes of elastic belt exercise for 6 months. Total cholesterol (TC), triglyceride (TG), high density lipoprotein cholesterol (HDL-C) and low density lipoprotein cholesterol (LDL-C) were recorded before exercise 3 months after exercise and 6 months after exercise respectively. The changes of SCL-90 symptom checklist before and after treatment were analyzed. The result is 1: 1. After 3 months of exercise, the low density lipoprotein cholesterol (LDL-C) was significantly lower (P0.05), total cholesterol, triglyceride, total cholesterol, triglyceride, High density lipoprotein cholesterol had no statistical significance compared with that before exercise (P0.05), but total cholesterol and triglyceride had a downward trend, and high density lipoprotein cholesterol had an increasing trend. After 6 months of exercise, the total cholesterol, triglyceride and low density lipoprotein cholesterol decreased, and the difference was statistically significant (P0.05). The difference of high density lipoprotein cholesterol was not statistically significant compared with that before exercise (P0.05), but there was also an increasing trend of 2. 2. After 3 months of exercise, there was no significant difference between the two groups in the improvement of the four indexes (P0.05). After 6 months of exercise, the improvement of triglyceride in the resistance training group was more obvious than that in the 12-segment brocade group (P0.05), total cholesterol, high density lipoprotein cholesterol (HDL-C), total cholesterol (TTC), high density lipoprotein cholesterol (HDL-C), There was no significant difference in the improvement of low density lipoprotein cholesterol between the two groups (P0.05). After treatment, the changes of 3.SCL-90 symptom Checklist (SCL-90) significantly decreased the scores of each factor (P0.05). The improvement degree of each factor score was significantly higher than that of resistance training group (P0.05). The improvement degree of depression and hostility was significantly higher than that of resistance training group (P0.05). Conclusion: Qigong can effectively improve the blood lipid of the disabled, promote their mental health and improve their quality of life.
【學位授予單位】：南京中醫(yī)藥大學
【學位級別】：碩士
【學位授予年份】：2016
【分類號】：R247.4
本文編號：2296854
[Abstract]:Objective: to observe the effects of Qigong on the blood lipid and mental health of the disabled with hyperlipidemia, so as to find out a healthy and effective therapy for the disabled to adjust the blood lipid and psychology, and to improve the quality of life of the disabled. Methods: 22 disabled patients with hyperlipidemia in Rongjun Hospital of Jiangsu Province were randomly divided into 12 segmental and anti-hyperlipidemia groups with 11 persons in each group. In the 12-paragraph brocade group, the exercises were performed 5 times a week for 40 minutes each time, and 5 times a week for resistance training. Each time was 40 minutes of elastic belt exercise for 6 months. Total cholesterol (TC), triglyceride (TG), high density lipoprotein cholesterol (HDL-C) and low density lipoprotein cholesterol (LDL-C) were recorded before exercise 3 months after exercise and 6 months after exercise respectively. The changes of SCL-90 symptom checklist before and after treatment were analyzed. The result is 1: 1. After 3 months of exercise, the low density lipoprotein cholesterol (LDL-C) was significantly lower (P0.05), total cholesterol, triglyceride, total cholesterol, triglyceride, High density lipoprotein cholesterol had no statistical significance compared with that before exercise (P0.05), but total cholesterol and triglyceride had a downward trend, and high density lipoprotein cholesterol had an increasing trend. After 6 months of exercise, the total cholesterol, triglyceride and low density lipoprotein cholesterol decreased, and the difference was statistically significant (P0.05). The difference of high density lipoprotein cholesterol was not statistically significant compared with that before exercise (P0.05), but there was also an increasing trend of 2. 2. After 3 months of exercise, there was no significant difference between the two groups in the improvement of the four indexes (P0.05). After 6 months of exercise, the improvement of triglyceride in the resistance training group was more obvious than that in the 12-segment brocade group (P0.05), total cholesterol, high density lipoprotein cholesterol (HDL-C), total cholesterol (TTC), high density lipoprotein cholesterol (HDL-C), There was no significant difference in the improvement of low density lipoprotein cholesterol between the two groups (P0.05). After treatment, the changes of 3.SCL-90 symptom Checklist (SCL-90) significantly decreased the scores of each factor (P0.05). The improvement degree of each factor score was significantly higher than that of resistance training group (P0.05). The improvement degree of depression and hostility was significantly higher than that of resistance training group (P0.05). Conclusion: Qigong can effectively improve the blood lipid of the disabled, promote their mental health and improve their quality of life.
【學位授予單位】：南京中醫(yī)藥大學
【學位級別】：碩士
【學位授予年份】：2016
【分類號】：R247.4
【相似文獻】
相關期刊論文 前2條
1 王殿禎;周身舒適全靠十二段錦[J];中華養(yǎng)生保健;2002年06期
2 ;[J];;年期
相關會議論文 前1條
1 熊開宇;賀瑩瑩;何輝;;十二段錦練習對中老年人心血管機能的影響[A];中國生理學會第23屆全國會員代表大會暨生理學學術(shù)大會論文摘要文集[C];2010年
相關碩士學位論文 前2條
1 單濤;健身氣功十二段錦干預殘疾人血脂及心理狀況的觀察性研究[D];南京中醫(yī)藥大學;2016年
2 楊慧;健身氣功十二段錦對人體心血管機能的影響[D];北京體育大學;2012年
，本文編號：2296854
本文鏈接：http://sikaile.net/zhongyixuelunwen/2296854.html
最近更新
教材專著
