發(fā)布時(shí)間：2019-08-15 18:24

【摘要】：目的:通過對(duì)參加運(yùn)動(dòng)訓(xùn)練的士兵在身體素質(zhì)、形態(tài)及機(jī)能方面的變化分析,研究負(fù)荷強(qiáng)度與機(jī)能及訓(xùn)練損傷發(fā)生的關(guān)系。方法:對(duì)新入伍士兵隨機(jī)抽樣32人為強(qiáng)化訓(xùn)練組,43人為普通訓(xùn)練組,分別進(jìn)行2年負(fù)荷強(qiáng)度訓(xùn)練后的身體素質(zhì),形態(tài)及機(jī)能的變化觀察。結(jié)果:兩組士兵訓(xùn)練前后身體形態(tài)包括身高、體質(zhì)量、肌周圍度及瘦體體質(zhì)量、體脂的變化,自身對(duì)比或兩組對(duì)比,比差有顯著性意義(t=0.00～24.59,P0.05～0.01);力量素質(zhì)中的爆發(fā)力,靈敏素質(zhì),協(xié)調(diào)性及安靜時(shí)心率、血壓、肺活量、12min跑,比差均有顯著性意義(t=0.04～29.00,P0.05～0.01)。隨著運(yùn)動(dòng)負(fù)荷的不斷增加,2年后的各項(xiàng)指標(biāo)均明顯優(yōu)
[Abstract]:Objective: to study the relationship between load intensity and function and the occurrence of training injury by analyzing the changes of physical quality, shape and function of soldiers participating in sports training. Methods: 32 new recruits were randomly selected as intensive training group and 43 as general training group. The changes of physical quality, morphology and function were observed after 2 years of load intensity training. Results: there were significant differences in body shape between the two groups before and after training, including height, body mass, muscle circumference, lean body mass and body fat, and there was significant difference between the two groups (t 鈮，

本文編號(hào)：2527148