本文選題：睡眠質(zhì)量 + 心理應激��； 參考：《重慶醫(yī)學》2017年25期

【摘要】：目的探討內(nèi)地官兵高原駐訓期間睡眠質(zhì)量及其可能的影響因素。方法采用心理應激自評問卷(PSET)、匹茲堡睡眠質(zhì)量指數(shù)量表(PSQI)、疲勞癥狀自評量表、自編一般資料調(diào)查表對459名高原駐訓官兵進行現(xiàn)場心理測評。結(jié)果 (1)高原駐訓官兵總體睡眠質(zhì)量均值為5.61±3.48,40.5%睡眠質(zhì)量較好,25.3%睡眠質(zhì)量較差,34.2%睡眠質(zhì)量一般。(2)睡眠質(zhì)量較差官兵的疲勞及心理應激得分顯著高于睡眠質(zhì)量好的官兵(t1=-10.70,t2=-9.68,P0.01)。(3)心理應激、疲勞程度、自評演習信心程度、自評健康狀況與PSQI總分呈顯著正相關(guān)(r=0.517,0.488,0.259,0.352,P0.01)。(4)心理應激、疲勞程度、自評演習信心程度和自評健康狀況進入PSQI總分回歸方程,且預測變異量為36.1%。結(jié)論高原條件下駐訓官兵的心理應激狀況、疲勞程度影響睡眠質(zhì)量,官兵對演習的自信程度、健康狀況的評估也對睡眠產(chǎn)生積極的影響。
[Abstract]:Objective to explore the sleep quality and its possible influencing factors during training at high altitude in mainland officers and soldiers. Methods the mental stress self-assessment questionnaire (PSET), Pittsburgh Sleep quality Index (Pittsburgh Sleep quality Index), fatigue symptom Checklist (SSRL) and General Information questionnaire (GFAQ) were used to evaluate the psychological status of 459 officers and soldiers at high altitude. Results 1) the average sleep quality of the officers and soldiers at high altitude was 5.61 鹵3.48 ~ 40.5%. The average sleep quality of 25.3% of them was poor. The scores of fatigue and psychological stress of the officers and soldiers with poor sleep quality were significantly higher than those of the officers and soldiers with good sleep quality, and the scores of fatigue and psychological stress were significantly higher than those of the officers and soldiers with good sleep quality, and the scores of fatigue and psychological stress were significantly higher than those of the officers and soldiers with good sleep quality. The degree of fatigue, confidence of self-assessment exercise, self-assessment health condition and total score of PSQI were positively correlated with the total score of PSQI, and the predicted variation was 36.1%, and the degree of psychological stress, the degree of fatigue, the degree of confidence of self-assessment exercise and the state of self-assessment health entered the regression equation of total score of PSQI. Conclusion the psychological stress and fatigue of the officers and soldiers in training at high altitude influence the quality of sleep, the self-confidence of the officers and soldiers in the exercise, and the evaluation of their health also have a positive effect on sleep.
【作者單位】： 第三軍醫(yī)大學學員一營;第三軍醫(yī)大學醫(yī)學心理系行為醫(yī)學教研室;第三軍醫(yī)大學西南醫(yī)院;中國人民解放軍77113部隊;
【基金】：第三軍醫(yī)大學西南醫(yī)院軍事預研基金(SWH2014JS01) 第三軍醫(yī)大學2015年大學生創(chuàng)新創(chuàng)業(yè)訓練計劃(201590031006)
【分類號】：R82

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