醫(yī)療體操與放松療法對心理應(yīng)激負(fù)荷的影響
發(fā)布時(shí)間:2018-04-20 20:56
本文選題:醫(yī)療體操 + 放松療法; 參考:《解放軍預(yù)防醫(yī)學(xué)雜志》2004年05期
【摘要】:目的 觀察自行設(shè)計(jì)的醫(yī)療體操與放松療法對降低官兵心理應(yīng)激負(fù)荷的效果,為心理干預(yù)提供行之有效的措施。方法 隨機(jī)抽取某步兵連60名身體健康的官兵,分成觀察組和對照組,每組30名;觀察組做操,對照組不做操;兩組均通過軍事400 m障礙比賽以喚醒心理應(yīng)激后,同時(shí)測定官兵的心率、血壓等生理指標(biāo);并抽血檢查血漿促腎上腺皮質(zhì)激素(ACTH)、血管緊張素Ⅱ(AngⅡ)和胰高血糖素(GLU)3項(xiàng)生化指標(biāo)。結(jié)果 觀察組的心率、收縮壓和舒張壓分別為(69±5.13)b·min-1、(15.8±1.54)kPa和(9.9±0.78)kPa,低于對照組的(73±5.12)b·min-1、(17.3±1.57)kPa和(10.6±0.79)kPa,差異顯著(P0.05);觀察組血漿ACTH、AngⅡ、GLU濃度分別為(31.3±5.76)pg·mL-1、(52.8±16.3)pg·mL-1和(125.3±30.2)pg·mL-1,低于對照組的(36.6±5.84)pg·mL-1、(73.5±25.3)pg·mL-1和(158.6±42.5)pg·mL-1,差異非常顯著(P0.01)。結(jié)論自行設(shè)計(jì)的醫(yī)療體操與放松療法能夠適當(dāng)降低官兵的應(yīng)激負(fù)荷,對官兵應(yīng)激后的緊張心理具有一定的改善作用。
[Abstract]:Objective to observe the effect of self-designed medical gymnastics and relaxation therapy on reducing the psychological stress load of officers and soldiers, and to provide effective measures for psychological intervention. Methods A total of 60 healthy officers and soldiers of an infantry company were randomly selected and divided into two groups: the observation group and the control group, 30 in each group, the observation group doing exercises, the control group not doing exercises, the two groups arousing psychological stress by military 400 m obstacle competition. At the same time, the heart rate and blood pressure of officers and soldiers were measured, and the plasma ACTH, angiotensin 鈪,
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