【摘要】：目的：本研究旨在觀察筆者創(chuàng)編之新編氣功瑜伽術(shù)對(duì)原發(fā)性高血壓患者的血壓及其生活質(zhì)量的影響,為高血壓的預(yù)防、治療與康復(fù)提供了合適的運(yùn)動(dòng)方法。方法：將60例原發(fā)性高血壓患者以隨機(jī)數(shù)字表隨機(jī)分為實(shí)驗(yàn)組和對(duì)照組各30例,兩組皆施以常規(guī)藥物治療,對(duì)照組不加入任何運(yùn)動(dòng)干預(yù)治療,實(shí)驗(yàn)組增加筆者設(shè)計(jì)的新編氣功瑜伽術(shù)之運(yùn)動(dòng)處方,運(yùn)動(dòng)頻率以每日2次,每次最少30分鐘,每周至少需鍛煉5天,連續(xù)3個(gè)月。實(shí)驗(yàn)結(jié)束后,觀察實(shí)驗(yàn)前后兩組組內(nèi)與兩組組間的血壓變化、中醫(yī)證候積分變化與生活質(zhì)量維度積分影響情形。結(jié)果：經(jīng)統(tǒng)計(jì)學(xué)分析觀察,在血壓變化方面,實(shí)驗(yàn)組與對(duì)照組之治療前后組間比較,實(shí)驗(yàn)組優(yōu)于對(duì)照組,具有極其顯著性統(tǒng)計(jì)學(xué)意義(P0.0001)；在中醫(yī)證候積分變化方面,實(shí)驗(yàn)組自身組內(nèi)治療前后比較之變化,具有非常顯著性差異(P0.001),實(shí)驗(yàn)組與對(duì)照組間比較,則實(shí)驗(yàn)組優(yōu)于對(duì)照組,具有極其顯著性統(tǒng)計(jì)學(xué)差異意義(P0.0001)；在生活品質(zhì)維度得分變化方面,實(shí)驗(yàn)組與對(duì)照組兩組組間實(shí)驗(yàn)后比較,均具有非常顯著統(tǒng)計(jì)學(xué)差異(P0:01-P0.001),顯示實(shí)驗(yàn)組表現(xiàn)優(yōu)于對(duì)照組。結(jié)論：1. 新編氣功瑜伽術(shù)結(jié)合常規(guī)藥物之降血壓的效果優(yōu)于單純使用常規(guī)藥物治療效果。2. 新編氣功瑜伽術(shù)能顯著提高高血壓患者的生活質(zhì)量水平,對(duì)其有正向影響。3. 新編氣功瑜伽術(shù)對(duì)于改善中醫(yī)證候有積極效果。4. 實(shí)驗(yàn)前,高血壓患者的生活質(zhì)量水平普遍較低,施以三個(gè)月的新編氣功瑜伽術(shù)后,其生活質(zhì)量水平明顯改善；男性患者在精力(VT:Vitality)方面改善效果比女性顯著；而女性患者在生理職能(RP:Role-Physical)方面,改善效果比男性顯著。5. 新編氣功瑜伽術(shù)對(duì)于高血壓患者的血壓控制效果顯著、穩(wěn)定,無(wú)副作用,可作為降血壓與血壓調(diào)控的輔助治療方法。6. 新編氣功瑜伽術(shù)簡(jiǎn)單易學(xué),體力消耗少,刺激經(jīng)絡(luò)與穴位之運(yùn)行效果好,安全性高,無(wú)副作用,不因天氣、地點(diǎn)場(chǎng)所與時(shí)間的限制,除了適合作為高血壓患者的非藥物治療之輔助處方,亦適合作為社會(huì)大眾日常保健運(yùn)動(dòng)。
[Abstract]:Objective: the purpose of this study was to observe the effect of Qigong yoga on blood pressure and quality of life in patients with essential hypertension, and to provide a suitable exercise method for the prevention, treatment and rehabilitation of hypertension. Methods: sixty patients with essential hypertension were randomly divided into experimental group (n = 30) and control group (n = 30). Both groups were treated with routine drugs, while the control group was not treated with any exercise intervention. In the experimental group, the exercise prescription of Qigong yoga was designed by the author. The exercise frequency was twice a day for at least 30 minutes at a time, and at least 5 days a week for 3 months. At the end of the experiment, the changes of blood pressure, TCM syndrome score and the dimension integral of quality of life in the two groups were observed before and after the experiment. Results: compared with the control group before and after treatment, the experimental group was superior to the control group in the change of blood pressure, and there was significant difference between the experimental group and the control group (P0.0001). In terms of the change of TCM syndrome score, there was a significant difference between the experimental group and the control group before and after treatment (P0.001). Compared with the control group, the experimental group was superior to the control group. There was significant difference between the two groups (P0.0001). In terms of the score of quality of life, there was a very significant statistical difference between the experimental group and the control group after the experiment (P0:01-P0.001), which showed that the performance of the experimental group was better than that of the control group. Conclusion: 1. The effect of new Qigong yoga combined with conventional drugs on blood pressure is better than that of conventional drugs alone. 2. The new Qigong yoga can significantly improve the quality of life of patients with hypertension, and has a positive impact on it. The new Qigong yoga has a positive effect on improving TCM syndromes. 4. Before the experiment, the quality of life of patients with hypertension was generally lower, and the quality of life of patients with hypertension was significantly improved after three months of Qigong yoga, and the improvement effect of energy (VT:Vitality) in male patients was significantly higher than that in women. In terms of physiological function (RP:Role-Physical), the improvement effect of female patients was significantly higher than that of men. 5. The new Qigong yoga has a significant effect on blood pressure control, stable and no side effects in patients with hypertension, and can be used as an auxiliary treatment for lowering blood pressure and regulating blood pressure. 6. The new Qigong yoga is simple and easy to learn, less physical consumption, good effect of stimulating meridians and collaterals and acupoints, high safety, no side effects, no restrictions on weather, place and time. In addition to being an auxiliary prescription for non-drug treatment of hypertension patients, it is also suitable for daily health care campaigns of the public.
【學(xué)位授予單位】：南京中醫(yī)藥大學(xué)
【學(xué)位級(jí)別】：博士
【學(xué)位授予年份】：2016
【分類號(hào)】：R544.1

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相關(guān)碩士學(xué)位論文 前2條

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本文編號(hào)：2494400