【摘要】：根據(jù)目標(biāo)內(nèi)容,自我決定理論劃分了內(nèi)部目標(biāo)和外部目標(biāo)。內(nèi)部目標(biāo)把自我發(fā)展和成長(zhǎng)作為追求的目標(biāo),實(shí)現(xiàn)這些目標(biāo)能夠促進(jìn)人格及認(rèn)知的成長(zhǎng)和完善;而外部目標(biāo)則把獲得外部獎(jiǎng)賞或社會(huì)贊許作為追求的目標(biāo),對(duì)這些目標(biāo)的追求更多同外在設(shè)定的標(biāo)準(zhǔn)相關(guān)。本研究通過(guò)手機(jī)客戶端調(diào)查了15870名用戶。結(jié)果發(fā)現(xiàn),對(duì)內(nèi)部目標(biāo)的追求可以增強(qiáng)個(gè)體的幸福感、尤其是意義幸福感,提高積極情緒,降低消極情緒,同身體健康正相關(guān);而對(duì)外部目標(biāo)的追求則明顯增強(qiáng)了享樂(lè)幸福感和一定程度的意義幸福感,但同時(shí)也提高了消極情緒體驗(yàn),降低了積極情緒體驗(yàn),同身體不適狀況正相關(guān)。綜合來(lái)說(shuō),對(duì)內(nèi)部目標(biāo)的追求會(huì)給個(gè)體帶來(lái)更良好的身心健康狀況。
[Abstract]:According to the content of goals, self-determination theory divides internal and external goals. The internal goal regards self-development and growth as the pursuit goal, the realization of these goals can promote the growth and improvement of personality and cognition; But the external goal regards the external reward or the social approval as the pursue goal, the pursuit of these goals is more related to the external set standards. In this study, 15870 users were investigated by mobile phone client. The results showed that the pursuit of internal goals could enhance the well-being of individuals, especially the sense of well-being, improve positive emotions, reduce negative emotions, and positively correlated with physical health. While the pursuit of external goals significantly enhanced the sense of happiness and sense of well-being, but also increased the negative emotional experience, reduced the positive emotional experience, positively related to the physical discomfort. Overall, the pursuit of internal goals will bring a better state of physical and mental health.
【作者單位】： 中國(guó)社會(huì)科學(xué)院社會(huì)學(xué)研究所;
【分類號(hào)】：C912.6
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本文編號(hào)：2358996