西安市職業(yè)女性參與休閑體育活動(dòng)的現(xiàn)狀與對(duì)策研究
發(fā)布時(shí)間：2018-07-28 13:22
【摘要】：女性的生存狀況和生活質(zhì)量是衡量一個(gè)國(guó)家經(jīng)濟(jì)文化發(fā)展水平的重要指標(biāo),也是判斷一個(gè)國(guó)家文明程度的重要標(biāo)準(zhǔn)。女性群體的健康水平作為女性生活質(zhì)量的基礎(chǔ),對(duì)女性群體自身而言,對(duì)未來(lái)人口質(zhì)量而言,對(duì)國(guó)家和社會(huì)的長(zhǎng)遠(yuǎn)發(fā)展而言,都具有極為重要的意義。職業(yè)女性是一個(gè)較為特殊的女性群體,承擔(dān)著多方面的壓力,首先,她們要承擔(dān)工作帶來(lái)的壓力,包括工作任務(wù)的重要性、高難度、高強(qiáng)度帶來(lái)的壓力,處理工作中人際關(guān)系帶來(lái)的壓力,對(duì)現(xiàn)狀不滿和對(duì)事業(yè)的追求帶來(lái)的壓力等；其次,她們還要把大量時(shí)間和精力投入到家務(wù)勞動(dòng),養(yǎng)育子女和處理家庭關(guān)系上。另外,他們還要承擔(dān)來(lái)自經(jīng)濟(jì)上的壓力和來(lái)自生理健康的壓力等等。 休閑是人類積極參與生活的一種行為方式,是人生追求的一種境界,是人類社會(huì)文明的標(biāo)志。隨著社會(huì)生產(chǎn)力的高速發(fā)展,生產(chǎn)效率大大提高,人們得以從繁重的工作當(dāng)中解放出來(lái),自己可支配的閑余時(shí)間越來(lái)越多,有更充裕的時(shí)間和精力進(jìn)行各種休閑活動(dòng)；同時(shí),社會(huì)經(jīng)濟(jì)的發(fā)展使物質(zhì)文明和精神文明極大豐富,為人們進(jìn)行各式各樣的休閑活動(dòng)提供了物質(zhì)保障和精神支持。在眾多休閑方式中,休閑體育以其無(wú)可代替的特點(diǎn)和功能,日漸成為休閑活動(dòng)的主流之一。通過(guò)參與休閑體育活動(dòng),人們可以實(shí)現(xiàn)對(duì)健康、外在美和內(nèi)在美的追求,尋找到自我實(shí)現(xiàn)的成就感,完善人格,促進(jìn)與他人之間的人際交流,改變?cè)械木�性生活方式,實(shí)現(xiàn)自身的和諧發(fā)展。 本研究以西安市職業(yè)女性休閑體育生活為研究對(duì)象,通過(guò)運(yùn)用文獻(xiàn)資料法、調(diào)查法、數(shù)理統(tǒng)計(jì)法、邏輯推理法等對(duì)西安市職業(yè)女性休閑體育生活的現(xiàn)狀進(jìn)行調(diào)查和研究,獲得了西安市職業(yè)女性參與休閑體育生活的具體數(shù)據(jù),對(duì)其參與休閑體育生活的時(shí)間、次數(shù)、頻度、內(nèi)容、形式、場(chǎng)所等行為特征進(jìn)行綜合分析,找出影響因素以及在參與休閑體育生活中存在的問(wèn)題,并提出了相應(yīng)的對(duì)策。通過(guò)調(diào)查、分析和總結(jié),得出以下結(jié)論： 1.西安市職業(yè)女性自我感覺壓力較大和非常大的比例較高,不同年齡段的職業(yè)女性的壓力來(lái)源各有異同。 2.家務(wù)勞動(dòng)占據(jù)了西安市職業(yè)女性大量的余暇時(shí)間,嚴(yán)重壓縮了她們參與休閑體育活動(dòng)的時(shí)間。但是,由于各方面的原因,西安市職業(yè)女性的家務(wù)勞動(dòng)時(shí)間較以往有所減少,勞動(dòng)強(qiáng)度較以往有所減小,為她們更好的參與休息體育活動(dòng)創(chuàng)造了條件。 3.西安市職業(yè)女性日常生活的休閑方式多樣,其中余暇時(shí)間看電視、電影的比例最高,達(dá)89.25%。33.60%的職業(yè)女性以體育運(yùn)動(dòng)為經(jīng)常參與的休閑方式,比例較低。此外,關(guān)注體育類信息的職業(yè)女性較少,僅占7.80%。 4.西安市職業(yè)女性對(duì)健康的概念的理解和對(duì)休閑體育功能的認(rèn)識(shí)較為片面,很多職業(yè)女性看不到休閑體育對(duì)促進(jìn)社會(huì)適應(yīng)性良好和道德健全的重要作用,因此她們的參與動(dòng)機(jī)也往往只是追求身體和心理的健康。 5.西安市職業(yè)女性的保健觀較為全面,普遍能夠認(rèn)識(shí)到體育運(yùn)動(dòng)對(duì)促進(jìn)身心健康的重要作用,但是很多職業(yè)女性沒(méi)有付諸行動(dòng)。 6.由于工作時(shí)間較為規(guī)律,西安市職業(yè)女性參與休閑活動(dòng)的時(shí)間主要集中在晚上和清晨。除經(jīng)常參與休閑體育活動(dòng)者,大多數(shù)職業(yè)女性每次參與的持續(xù)時(shí)間偏短,參與頻度也較低,沒(méi)有形成良好的規(guī)律,參與效果無(wú)法得到保障。 7.在對(duì)健身場(chǎng)所的選擇上,大多數(shù)西安市職業(yè)女性都選擇了公園、廣場(chǎng)等公共免費(fèi)場(chǎng)所或單位自建場(chǎng)館。免費(fèi)場(chǎng)所的場(chǎng)地、設(shè)施和器材種類單一,破損率高,嚴(yán)重影響了職業(yè)女性的休閑體育生活。 8.西安市職業(yè)女性對(duì)休閑體育項(xiàng)目的選擇呈現(xiàn)以下兒個(gè)特點(diǎn)：1、項(xiàng)目呈多元化態(tài)勢(shì)。2.強(qiáng)度適中的項(xiàng)目為主導(dǎo)。3.技術(shù)要求低的項(xiàng)目較受歡迎。4.項(xiàng)目選擇集中于無(wú)經(jīng)濟(jì)投入或經(jīng)濟(jì)投入較少的項(xiàng)目。5.部分項(xiàng)目參與人群較為單一。 9.職業(yè)女性有著較強(qiáng)的依賴感,在參與形式上,她們大多傾向于結(jié)伴參與。 10.西安市職業(yè)女性的體育消費(fèi)總體水平較低,月平均消費(fèi)在0-50元的職業(yè)女性占總數(shù)的62.32%。她們的消費(fèi)多用于實(shí)物型體育消費(fèi),服務(wù)型體育消費(fèi)較少。 11.西安市職業(yè)女性參與休閑體育活動(dòng)的制約因素可以歸納為客觀因素和主觀因素兩類。其中,客觀因素包括工作負(fù)擔(dān)、家庭負(fù)擔(dān)、缺乏技術(shù)指導(dǎo)、場(chǎng)地設(shè)施不足等,主觀因素包括休閑觀和健康觀落后、缺乏興趣和意志力、缺乏健身只是和技術(shù)基礎(chǔ)薄弱、參與形式不合理以及消費(fèi)意識(shí)落后等等。
[Abstract]:The existence and quality of life of women is an important index to measure the level of economic and cultural development in a country, and an important criterion for judging the degree of civilization of a country. The health level of a female group is the basis for the quality of life of women, and for the female group itself, the long-term development of the country and Society for the quality of the population and the long-term development of the society. It's all of great significance. A professional woman is a more special group of women and bears a lot of pressure. First of all, they have to bear the pressure of the work, the importance of the task, the high difficulty, the pressure of the high intensity, the pressure to deal with the interpersonal relationship in the work, the discontent of the situation and the cause. In the second place, they have to devote a lot of time and energy to housework, to nurture children and to deal with family relationships. In addition, they also have to bear the pressure from the economy and the pressure from physical health.
Leisure is an active way of human participation in life. It is a realm of the pursuit of life and a symbol of the civilization of human society. With the rapid development of the productive forces of society, the efficiency of production is greatly improved. People are able to emancipate from the heavy work, and have more and more leisure time and more abundant time and essence. At the same time, the development of social economy enriches material and spiritual civilization, and provides material guarantee and spiritual support for all kinds of leisure activities. In many leisure ways, leisure sports, with its non substitute features and functions, become one of the mainstream of leisure activities. After participating in leisure sports, people can pursue the pursuit of health, external beauty and inner beauty, find the sense of self achievement, perfect personality, promote interpersonal communication with others, change the original linear life style, and realize the harmonious development of their own.
This study takes the leisure sports life of professional women in Xi'an as the research object. Through the use of literature, investigation, mathematical statistics, logical reasoning and so on, the present situation of the leisure sports life of the professional women in Xi'an is investigated and studied, and the specific data of the professional women and leisure sports in Xi'an are obtained. The time, the frequency, the frequency, the content, the form, the place and other behavior characteristics of leisure sports life are analyzed synthetically, the influencing factors and the problems in the leisure sports life are found out, and the corresponding countermeasures are put forward. The following conclusion is drawn through investigation, analysis and summary.
1. the occupational stress of Xi'an professional women is very large and the proportion is very large. The stressors of occupational women of different age groups have their similarities and differences.
2. housework has occupied a large amount of leisure time for professional women in Xi'an, which seriously compresses the time of their participation in leisure sports activities. However, due to various reasons, the housework time of professional women in Xi'an is less than in the past, and the labor intensity is less than in the past, so that they are better involved in the rest sports activities. The condition.
3. the leisure mode of daily life of professional women in Xi'an is diverse, of which leisure time watching TV, the proportion of movies is the highest, the proportion of professional women taking sports as regular participation in 89.25%.33.60% is low. In addition, there are fewer professional women concerned with sports information, only 7.80%..
4. the understanding of the concept of health and the understanding of the function of leisure sports in Xi'an is one-sided. Many professional women do not see the important role of leisure sports in promoting good social adaptability and moral integrity, so their participation motivation is often only the pursuit of physical and psychological health.
5. the health concept of professional women in Xi'an is more comprehensive, and it is generally recognized that sports play an important role in promoting physical and mental health, but many professional women have not put it into action.
6. because of the regular working hours, the leisure activities of professional women in Xi'an are mainly concentrated in the evening and early morning. Except for those who often participate in leisure sports, the duration of the participation of most professional women is short and the frequency of participation is low, and no good rules are formed and the effect of participation can not be guaranteed.
7. in the selection of fitness sites, most of the professional women in Xi'an have chosen parks, square and other public free places or units to build their own venues. The free sites, facilities and equipment are single, and the breakage rate is high, which seriously affects the leisure sports life of the professional women.
8. Xi'an professional women's choice of leisure sports shows the following characteristics: 1, the project has a diversified situation of moderate.2. intensity, the project leading to the low requirement of.3. technology is more popular than the popular.4. project, which concentrates on the project.5. division with no economic input or less economic investment.
9. career women have a strong sense of dependence. In the form of participation, most of them prefer to participate together.
10. the overall level of sports consumption of professional women in Xi'an is low, and the average monthly consumption of 0-50 yuan is 62.32%. of the total number of women. Their consumption is mostly used in physical sports consumption, and the service type sports consumption is less.
11. the factors restricting the participation of professional women in leisure sports in Xi'an can be summed up as objective and subjective factors, which include objective factors and two subjective factors. Among them, the objective factors include work burden, family burden, lack of technical guidance, lack of field facilities and so on. The subjective factors include the backwardness of leisure and health, lack of interest and willpower, lack of fitness and skill. The foundation is weak, the participation form is unreasonable and the consumption consciousness is backward.
【學(xué)位授予單位】：西安體育學(xué)院
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2011
【分類號(hào)】：C913.68;G812.46
本文編號(hào)：2150285
[Abstract]:The existence and quality of life of women is an important index to measure the level of economic and cultural development in a country, and an important criterion for judging the degree of civilization of a country. The health level of a female group is the basis for the quality of life of women, and for the female group itself, the long-term development of the country and Society for the quality of the population and the long-term development of the society. It's all of great significance. A professional woman is a more special group of women and bears a lot of pressure. First of all, they have to bear the pressure of the work, the importance of the task, the high difficulty, the pressure of the high intensity, the pressure to deal with the interpersonal relationship in the work, the discontent of the situation and the cause. In the second place, they have to devote a lot of time and energy to housework, to nurture children and to deal with family relationships. In addition, they also have to bear the pressure from the economy and the pressure from physical health.
Leisure is an active way of human participation in life. It is a realm of the pursuit of life and a symbol of the civilization of human society. With the rapid development of the productive forces of society, the efficiency of production is greatly improved. People are able to emancipate from the heavy work, and have more and more leisure time and more abundant time and essence. At the same time, the development of social economy enriches material and spiritual civilization, and provides material guarantee and spiritual support for all kinds of leisure activities. In many leisure ways, leisure sports, with its non substitute features and functions, become one of the mainstream of leisure activities. After participating in leisure sports, people can pursue the pursuit of health, external beauty and inner beauty, find the sense of self achievement, perfect personality, promote interpersonal communication with others, change the original linear life style, and realize the harmonious development of their own.
This study takes the leisure sports life of professional women in Xi'an as the research object. Through the use of literature, investigation, mathematical statistics, logical reasoning and so on, the present situation of the leisure sports life of the professional women in Xi'an is investigated and studied, and the specific data of the professional women and leisure sports in Xi'an are obtained. The time, the frequency, the frequency, the content, the form, the place and other behavior characteristics of leisure sports life are analyzed synthetically, the influencing factors and the problems in the leisure sports life are found out, and the corresponding countermeasures are put forward. The following conclusion is drawn through investigation, analysis and summary.
1. the occupational stress of Xi'an professional women is very large and the proportion is very large. The stressors of occupational women of different age groups have their similarities and differences.
2. housework has occupied a large amount of leisure time for professional women in Xi'an, which seriously compresses the time of their participation in leisure sports activities. However, due to various reasons, the housework time of professional women in Xi'an is less than in the past, and the labor intensity is less than in the past, so that they are better involved in the rest sports activities. The condition.
3. the leisure mode of daily life of professional women in Xi'an is diverse, of which leisure time watching TV, the proportion of movies is the highest, the proportion of professional women taking sports as regular participation in 89.25%.33.60% is low. In addition, there are fewer professional women concerned with sports information, only 7.80%..
4. the understanding of the concept of health and the understanding of the function of leisure sports in Xi'an is one-sided. Many professional women do not see the important role of leisure sports in promoting good social adaptability and moral integrity, so their participation motivation is often only the pursuit of physical and psychological health.
5. the health concept of professional women in Xi'an is more comprehensive, and it is generally recognized that sports play an important role in promoting physical and mental health, but many professional women have not put it into action.
6. because of the regular working hours, the leisure activities of professional women in Xi'an are mainly concentrated in the evening and early morning. Except for those who often participate in leisure sports, the duration of the participation of most professional women is short and the frequency of participation is low, and no good rules are formed and the effect of participation can not be guaranteed.
7. in the selection of fitness sites, most of the professional women in Xi'an have chosen parks, square and other public free places or units to build their own venues. The free sites, facilities and equipment are single, and the breakage rate is high, which seriously affects the leisure sports life of the professional women.
8. Xi'an professional women's choice of leisure sports shows the following characteristics: 1, the project has a diversified situation of moderate.2. intensity, the project leading to the low requirement of.3. technology is more popular than the popular.4. project, which concentrates on the project.5. division with no economic input or less economic investment.
9. career women have a strong sense of dependence. In the form of participation, most of them prefer to participate together.
10. the overall level of sports consumption of professional women in Xi'an is low, and the average monthly consumption of 0-50 yuan is 62.32%. of the total number of women. Their consumption is mostly used in physical sports consumption, and the service type sports consumption is less.
11. the factors restricting the participation of professional women in leisure sports in Xi'an can be summed up as objective and subjective factors, which include objective factors and two subjective factors. Among them, the objective factors include work burden, family burden, lack of technical guidance, lack of field facilities and so on. The subjective factors include the backwardness of leisure and health, lack of interest and willpower, lack of fitness and skill. The foundation is weak, the participation form is unreasonable and the consumption consciousness is backward.
【學(xué)位授予單位】：西安體育學(xué)院
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2011
【分類號(hào)】：C913.68;G812.46
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，本文編號(hào)：2150285
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