【摘要】：情緒是人類體驗(yàn)的外在表現(xiàn),是一切心理活動(dòng)的內(nèi)在背景,對(duì)人的行為習(xí)慣產(chǎn)生重要的影響。同時(shí),情緒狀態(tài)也屬于心理狀態(tài)的一部分,良好的情緒狀態(tài)對(duì)大學(xué)生身心健康的發(fā)展和行為機(jī)制的培養(yǎng)有著重要的積極作用。因此,抵抗和減少負(fù)性情緒慢慢成為處理健康和行為問(wèn)題的必備策略,而激勵(lì)和加強(qiáng)正性情緒也漸漸成為促進(jìn)健康的重要手段。此外,在運(yùn)動(dòng)心理學(xué)中,通過(guò)體育鍛煉影響情緒狀態(tài)的實(shí)驗(yàn)已被相關(guān)研究證實(shí)。體育鍛煉不僅能抵抗和調(diào)節(jié)負(fù)性情緒還能增強(qiáng)自身正能量,因此為了能更好地指導(dǎo)大學(xué)生進(jìn)行體育鍛煉,本文提取了人體脈搏生理信號(hào)中的脈圖K值序列,用于分析研究即興短跑對(duì)情緒的調(diào)節(jié)效益。同時(shí)結(jié)合量表分析,從而充分論證了運(yùn)動(dòng)對(duì)情緒具有一定的調(diào)節(jié)作用。本文研究了兩種不同的被試人群(運(yùn)動(dòng)型被試、懶惰型被試)分別在實(shí)驗(yàn)組(有即興短跑)和對(duì)照組(無(wú)即興短跑)情境下對(duì)負(fù)性圖片應(yīng)激所產(chǎn)生的生理和心理的變化。根據(jù)被試在兩個(gè)實(shí)驗(yàn)情境下《心境狀態(tài)量表》的評(píng)分,計(jì)算出各自的情緒紛亂總分(TMD)。經(jīng)過(guò)T檢驗(yàn)發(fā)現(xiàn)兩種不同的被試人群在有即興短跑情境下的TMD均要明顯低于在無(wú)即興短跑情境下的TMD。而且在無(wú)即興短跑和有即興短跑的情境下,運(yùn)動(dòng)型被試的TMD均低于懶惰型被試的TMD。脈圖K值序列用于論證即興短跑調(diào)節(jié)負(fù)性情緒的步驟如下:首先,對(duì)脈搏波進(jìn)行去噪預(yù)處理并定位脈搏的波峰波谷;然后提取脈圖K值序列并對(duì)脈圖K值序列去除基線差異和剔除異端數(shù)據(jù);而后,提取脈圖K值序列的線性特征、非線性特征以及矩特征并選取具有代表性的特征集;最后,根據(jù)運(yùn)動(dòng)型被試和懶惰型被試在兩個(gè)不同的實(shí)驗(yàn)情境下的同一特征值具有相同變化趨勢(shì),從而找到特征值變化與情緒調(diào)節(jié)效益的關(guān)系。本文經(jīng)過(guò)研究后主要發(fā)現(xiàn)如下:(1)脈圖K值序列分析表明最大值、均值以及矩特征均對(duì)有即興短跑實(shí)驗(yàn)組和無(wú)即興短跑對(duì)照組具有很好的區(qū)分性。(2)在有即興短跑的實(shí)驗(yàn)情境下,通過(guò)運(yùn)動(dòng)型和懶惰型被試對(duì)負(fù)性情緒調(diào)節(jié)效益的對(duì)比發(fā)現(xiàn):運(yùn)動(dòng)型被試對(duì)負(fù)性圖片應(yīng)激階段的情緒紛亂總分比懶惰型被試對(duì)負(fù)性圖片應(yīng)激階段的情緒紛亂總分要低,從而說(shuō)明運(yùn)動(dòng)型被試對(duì)負(fù)性情緒的調(diào)節(jié)效益比懶惰型被試要好。(3)無(wú)即興短跑實(shí)驗(yàn)情境下,通過(guò)運(yùn)動(dòng)型和懶惰型被試對(duì)負(fù)性情緒調(diào)節(jié)效益的對(duì)比發(fā)現(xiàn):運(yùn)動(dòng)型被試對(duì)負(fù)性圖片應(yīng)激階段的情緒紛亂總分比懶惰型被試對(duì)負(fù)性圖片應(yīng)激階段的情緒紛亂總分也要低,從而說(shuō)明運(yùn)動(dòng)型被試對(duì)負(fù)性情緒的調(diào)節(jié)效益比懶惰型被試也要好。根據(jù)本文的研究分析,最終的結(jié)論是:基于脈圖K值序列可以很好的研究即興短跑后效對(duì)情緒的調(diào)節(jié)效益,進(jìn)而說(shuō)明體育鍛煉對(duì)調(diào)節(jié)人的情緒具有一定的正向作用。
[Abstract]:Emotion is the external expression of human experience and the inner background of all psychological activities, which has an important influence on human behavior habits. At the same time, emotional state is also a part of psychological state. Good emotional state plays an important role in the development of college students' physical and mental health and the cultivation of behavioral mechanism. Therefore, resistance and reduction of negative emotions gradually become the necessary strategies to deal with health and behavior problems, and encouraging and strengthening positive emotions gradually become an important means to promote health. In addition, in sports psychology, the effect of physical exercise on emotional state has been confirmed by relevant studies. Physical exercise can not only resist and regulate negative emotions, but also enhance their positive energy. Therefore, in order to better guide college students to exercise, this paper extracts the pulse K value sequence from the physiological signal of human pulse. It is used to analyze the effect of improvisation sprint on emotion regulation. At the same time, combined with the analysis of the scale, it fully demonstrated that exercise has a certain regulating effect on emotion. This paper studied the physiological and psychological changes of two different groups of subjects (exercise subjects and lazy subjects) in the experimental group (with impromptu sprint) and the control group (without impromptu sprint). According to the score of mood state scale in two experimental situations, the total score of mood disorder (TMD). Was calculated. After T test, it was found that the TMD of two different subjects in the situation of impromptu sprint was significantly lower than that in the situation without impromptu sprint. Moreover, the TMD of the exercise subjects was lower than that of the lazy subjects in the situation of no improvisation sprint or impromptu sprint. Pulse K value sequence is used to demonstrate the steps of improvisation sprint to adjust negative emotion as follows: firstly, the pulse wave is de-noised and the peak trough of pulse is located; Then extract the pulse K value sequence and remove the baseline difference and heterosexual data from the pulse K value sequence; then extract the linear, nonlinear and moment features of the pulse K value sequence and select the representative feature set. According to the trend of the same characteristic value in the two different experimental situations, the relationship between the change of the characteristic value and the effect of emotion regulation was found out. The main findings of this paper are as follows: (1) the sequence analysis of K value of pulse diagram shows that the maximum value, mean value and moment characteristics are very good distinctions between the experimental group with impromptu sprint and the control group without impromptu sprint. (2) in the experimental situation of impromptu sprint, By comparing the effects of exercise type and lazy type on negative emotion regulation, it was found that the total score of emotional disorder in exercise type subjects was lower than that in lazy type subjects in negative picture stress stage. The results showed that the positive emotion of the exercise subjects was better than that of the lazy subjects. (3) No impromptu sprint test, By comparing the effects of exercise type and lazy type on negative emotion regulation, it was found that the total score of emotional disorder in exercise type subjects was lower than that in lazy type subjects in negative picture stress stage. It shows that exercise-type subjects are better than lazy-type subjects in regulating negative emotions. According to the research and analysis of this paper, the final conclusion is: based on the pulse K value sequence, we can study the effect of impromptu sprint on the regulation of emotion, and then show that physical exercise has a certain positive effect on regulating people's emotion.
【學(xué)位授予單位】：西南大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2017
【分類號(hào)】：G822.1;G804.8;TN911.7

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本文編號(hào)：2146375