本文選題：啦啦操 + 技術(shù)等級標(biāo)準(zhǔn)　； 參考：《南京體育學(xué)院》2017年碩士論文

【摘要】：本文依據(jù)2015年啦啦操運動員技術(shù)等級測試指標(biāo)進行研究,從指標(biāo)的劃分方法及內(nèi)容入手分析,發(fā)現(xiàn)其存在的問題,對其存在的問題提出修改建議,進而完善啦啦操運動員技術(shù)等級測試指標(biāo)。本課題的研究可以為啦啦操相關(guān)部門提供依據(jù)與參考;同時,有利于運動員自身競技能力的發(fā)展,有利于教練員制定合理規(guī)范的訓(xùn)練計劃,有利于提高啦啦操項目的發(fā)展水平。本課題將啦啦操運動員技術(shù)等級標(biāo)準(zhǔn)測試指標(biāo)作為研究對象,采用文獻資料法、專家訪談法、問卷調(diào)查法以及數(shù)理統(tǒng)計法,主要研究方法是問卷調(diào)查法,針對參加全國啦啦操錦標(biāo)賽的專家進行調(diào)研。通過對本課題的研究,得出了以下結(jié)論:首先,啦啦操的項目特征在制定指標(biāo)時是一項必須考慮的因素。技巧啦啦操具有特殊性,技巧啦啦操包括尖子與底座,因此,技巧啦啦操身體素質(zhì)測試指標(biāo)將尖子與底座分開進行測試,便于教練員在以后的訓(xùn)練中制定出相應(yīng)合理的訓(xùn)練計劃。其次,舞蹈啦啦操身體素質(zhì)測試指標(biāo)不僅僅按照項目進行測試,應(yīng)更多考慮男、女性別差異,所以測試指標(biāo)具有針對性,這樣不僅能更好地反映出運動員的個人能力,而且有利于教練員制定合理的訓(xùn)練計劃。再次,舞蹈啦啦操運動員身體素質(zhì)測試指標(biāo)不僅包括下肢力量,還要考慮到上肢力量的重要性,上肢的控制力和爆發(fā)力也是至關(guān)重要的。通過對本課題的研究結(jié)果與分析,提出以下建議:首先,測試指標(biāo)要與時俱進。其次,測試指標(biāo)的選擇需要緊跟項目的發(fā)展趨勢。再次,測試指標(biāo)的制定必須要考慮多方面的因素,有針對性的制定出合理的測試指標(biāo)。
[Abstract]:Based on the research of the technical grade test index of the gymnasts in 2015, this paper analyzes the classification method and content of the indexes, finds out the existing problems, and puts forward some suggestions for the modification of the existing problems. And then perfect the test index of the technical grade of the gymnasts. The research of this topic can provide the basis and reference for the relevant departments of cheerleading; at the same time, it is beneficial to the development of athletes' own competitive ability, to the coaches to formulate a reasonable and standardized training plan, and to improve the level of the development of cheerleading events. This subject takes the standard test index of cheerleading athletes' technical grade as the research object. It adopts the method of literature, expert interview, questionnaire investigation and mathematical statistics. The main research method is questionnaire survey. Conduct research on experts participating in the national cheerleading championships. Through the research of this subject, the following conclusions are drawn: firstly, the project characteristics of cheerleading are a factor that must be considered in the formulation of indicators. Skill cheerleading has its particularity, skill cheerleading includes the top and the base, therefore, the skill cheerleading physical quality test index will test the top and the base separately. It is convenient for coaches to draw up the corresponding and reasonable training plan in the later training. Secondly, the dance cheerleading physical fitness test indexes should not only be tested according to the items, but also consider the differences between men and women, so the test indexes are targeted, which not only can better reflect the individual ability of the athletes, And is advantageous to coach to make reasonable training plan. Thirdly, the physical fitness test index of dance cheerleading athletes not only includes lower limb strength, but also takes into account the importance of upper limb strength, upper limb control and explosive force is also very important. Through the research and analysis of this subject, the following suggestions are put forward: first, the test index should keep pace with the times. Second, the selection of test indicators needs to follow the development trend of the project. Third, the formulation of test indicators must consider a variety of factors, targeted to develop reasonable test indicators.
【學(xué)位授予單位】：南京體育學(xué)院
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2017
【分類號】：G837

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