本文選題：青海省 + 20歲及以上人群　； 參考：《青海師范大學(xué)》2017年碩士論文

【摘要】：全民健身活動是一項系統(tǒng)工程由國家領(lǐng)導(dǎo),依托社會,全民參與,有計劃、有目的、有措施的;是一項“功在當(dāng)代,利在千秋”的重大決策,為了更加全面的發(fā)展全民健身活動,增強人民體質(zhì),促進(jìn)兩個文明建設(shè),推動我國社會主義現(xiàn)代化建設(shè)事業(yè)的全面發(fā)展,我國國務(wù)院于1995年頒布了《全民健身計劃綱要》,自從《綱要》發(fā)布以來,我國的全民健身活動經(jīng)歷22年的發(fā)展歷程�！吨腥A人民共和國體育法》等相關(guān)法律、法規(guī)的頒布與實施以及黨的十八大報告更是從國家法律的角度為我國的全民健身活動保駕護航。本文通過文獻(xiàn)資料法、數(shù)理統(tǒng)計法、問卷調(diào)查法等方法分析了青海省20歲及以上人群全民體育健身活動開展的情況,以及其在全民健身活動中反映出來的各個方面的現(xiàn)有狀況,并針對目前所存在的問題及不足提出自己的建議和發(fā)展對策,為青海省20歲及以上人群全民健身活動的進(jìn)一步地發(fā)展和提高提供了一些切實可行的研究結(jié)果。研究結(jié)論:1、青海省20歲及以上人群中,無論青年、中年還是老年,首選的體育鍛煉項目都是健步走。而且健步走已經(jīng)成為全國各族人民進(jìn)行體育鍛煉的首選。2、人們參與健身活動的意識在不斷增強,但參與度仍然不高,能達(dá)到“經(jīng)常參與體育鍛煉(體育人口)”標(biāo)準(zhǔn)的人數(shù)較低。3、很多體育鍛煉的參與者都是從喜歡的體育項目去參與的�；@球、足球、排球、乒乓球、羽毛球球類項目深受人們喜愛,尤其是籃球在青海省有著良好的群眾基礎(chǔ)。4、青海省20歲及以上全民健身參與者的鍛煉目的以防治疾病以及提高身體素質(zhì)為主。但是其對參與鍛煉健身活動知識與技能的獲取主要來自于自我學(xué)習(xí),在這一過程中很容易造成不必要的運動損傷并且這一學(xué)習(xí)方面具有一定的盲目性和不科學(xué)性。5、青海省健身群眾在體育鍛煉時能接受專業(yè)指導(dǎo)的人數(shù)很少,雖然青海省獲得社會指導(dǎo)員技術(shù)等級證書的人已達(dá)到《計劃》的標(biāo)準(zhǔn),但社會指導(dǎo)員體系發(fā)展的并不成熟,社會指導(dǎo)員并沒有充分發(fā)揮他們的指導(dǎo)作用。6、人們體育消費觀念的轉(zhuǎn)變處于初級階段,在對待身體健康上,青海省民眾的參與身體鍛煉的意識明顯增加,各年齡階段及各收入層次的全民健身的參與者在體育產(chǎn)業(yè)上都有一定比例的消費投入,但受經(jīng)濟發(fā)展水平的影響青海省20歲及以上人群的體育消費水平與全國相比仍有一定的差距。7、青海省20歲及以上人群大多通過自己練習(xí)或朋友、同事間自發(fā)組織形式參與鍛煉的;社區(qū)、單位、協(xié)會、網(wǎng)絡(luò)等形式的群眾體育組織活動的參與度不高。8、大部分參與者認(rèn)為青海省的體育活動場地設(shè)施基本上能滿足民眾的需要,然而在場地和設(shè)施的種類和數(shù)量上還未達(dá)到該地區(qū)20歲及以上人群的期望值。建議:1、加強鍛煉參與意識,加大全民健身宣傳力度2、改善場地條件,不斷完善全民健身設(shè)施規(guī)模3、引導(dǎo)參與者科學(xué)健身,加強體育人才培養(yǎng)
[Abstract]:The national fitness activity is a systematic project under the leadership of the state, relying on the society, participating in the whole people, having plans, goals, and measures; it is a major decision of "merit in the present age, benefit in the thousand years". In order to develop nationwide fitness activities more comprehensively, to strengthen people's physique, to promote the building of two civilizations, and to promote the all-round development of the cause of socialist modernization in our country, The State Council of our country promulgated the outline of the National Fitness Program in 1995. Since the publication of the outline, the national fitness activities in China have experienced 22 years of development, and relevant laws such as the Sports Law of the people's Republic of China, etc. The promulgation and implementation of laws and regulations and the report of the 18th National Congress of the Communist Party of China (CPC) protect the national fitness activities from the point of view of national law. Through the methods of literature, mathematical statistics and questionnaire survey, this paper analyzes the situation of the national sports fitness activities of the people aged 20 and above in Qinghai Province, and the existing situation of the various aspects reflected in the national fitness activities. Aiming at the existing problems and shortcomings, this paper puts forward some suggestions and development countermeasures, and provides some practical research results for the further development and improvement of the national fitness activities of the people aged 20 and above in Qinghai Province. The conclusion of the study is that the first choice of physical exercise in the 20-year-old population in Qinghai province is to walk healthily, whether it is young, middle-aged or elderly. Moreover, walking has become the first choice of people of all ethnic groups in China for physical exercise. People's awareness of participating in fitness activities is constantly increasing, but the degree of participation is still not high. The number of people who meet the "regular physical activity (physical population)" standard is low. Basketball, football, volleyball, table tennis, badminton ball games are popular. Especially basketball has a good mass base in Qinghai Province. The purpose of exercise for the participants aged 20 and above in Qinghai province is to prevent and cure diseases and improve physical quality. However, the acquisition of knowledge and skills to participate in exercise activities mainly comes from self-learning. In this process, it is easy to cause unnecessary sports injury, and this learning aspect has certain blindness and unscientific. 5. The number of people who can receive professional guidance in physical exercise in Qinghai Province is very small. Although the people in Qinghai who have obtained the certificate of technical grade for social instructors have met the standards of the "Plan", the system of social instructors has not developed to a mature level. Social instructors did not give full play to their guiding role. 6. The change of people's concept of sports consumption is in the initial stage. In the treatment of physical health, the awareness of the people in Qinghai Province to participate in physical exercise has obviously increased. Participants in national fitness at all ages and income levels have a certain proportion of consumption input in the sports industry. However, affected by the level of economic development, the sports consumption level of the population aged 20 and over in Qinghai Province is still slightly different from that of the whole country. Most of the people aged 20 and over in Qinghai Province practice themselves or have friends. The participation of community, unit, association, network and other forms of mass sports organization activities is not high. Most participants believe that the sports venues and facilities in Qinghai Province can basically meet the needs of the people. However, the type and number of sites and facilities did not meet the expectations of the population aged 20 and over in the region. It is suggested that we should strengthen the awareness of exercise participation, increase the publicity of national fitness 2, improve the conditions of the venue, continuously improve the scale of the national fitness facilities, guide the participants in scientific fitness, and strengthen the training of sports talents.
【學(xué)位授予單位】：青海師范大學(xué)
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2017
【分類號】：G812.4

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