發(fā)布時間：2018-05-21 16:06

  本文選題：運動心理學 + 體質健康��； 參考：《體育學刊》2017年03期

【摘要】：從健康信念與社會支持出發(fā),探討二者對青少年體育鍛煉的影響。采用修訂的體質健康信念量表、青少年社會支持量表和體育活動等級量表,對1 945名13~18歲學生(男747名,女1 198名)進行調查。結果表明:青少年具備相對合理的體質健康信念和社會支持,但鍛煉狀況卻不能讓人滿意(強度小、持續(xù)時間短)。體質健康信念、社會支持和體育鍛煉在青少年人口統(tǒng)計學性別和年級變量上存在差異,其中,女生社會支持水平高于男生,而男生體質健康信念和體育鍛煉優(yōu)于女生;預備班女生體質健康信念最高,男生鍛煉持續(xù)時間最長;高二男生鍛煉強度和頻率最高;低年級女生鍛煉持續(xù)時間優(yōu)于高年級女生。體質健康信念、社會支持對體育鍛煉的回歸效應皆顯著;在社會支持基礎上,體質健康信念對體育鍛煉回歸效應顯著,即社會支持在體質健康信念解釋體育鍛煉時具備部分中介效應。結論:體質健康信念和社會支持是影響青少年鍛煉堅持性的重要變量;培養(yǎng)體質健康認知和信念、給予足夠的社會支持,是促進青少年積極、自主參與體育鍛煉的一個有效途徑。
[Abstract]:Based on health belief and social support, this paper discusses the influence of health belief and social support on adolescent physical exercise. 1 945 students (747 males and 1 198 females) aged 13 to 18 years old were investigated with the revised physical Health belief scale, the Youth Social support scale and the Sports activity scale. The results showed that adolescents had relatively reasonable physical and health beliefs and social support, but the state of exercise was not satisfactory (low intensity and short duration). There were differences in physical health beliefs, social support and physical exercise in adolescent demographic gender and grade variables, among which, the level of social support of girls was higher than that of boys, while the belief of physical health and physical exercise of boys was better than that of girls. The female students in the preparatory class had the highest belief in physical health and the boys had the longest duration of exercise; the boys in senior two had the highest intensity and frequency of exercise; the girls in the lower grade had a better duration of exercise than the girls in the higher grades. The regression effect of physical health belief and social support on physical exercise was significant, and on the basis of social support, the regression effect of physical health belief on physical exercise was significant. That is, social support has partial mediating effect when explaining physical exercise by physical health belief. Conclusion: physical health belief and social support are the important variables that influence adolescent's exercise persistence, and cultivating physical health cognition and belief, giving sufficient social support, is a positive factor to promote teenagers. Independent participation in physical exercise is an effective way.
【作者單位】： 上海杉達學院體育教研室;
【基金】：2016年度上海教育科學規(guī)劃一般項目(C16009)
【分類號】：G804.8

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本文編號：1919873