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健康信念和社會(huì)支持對(duì)青少年體育鍛煉影響的調(diào)查分析

發(fā)布時(shí)間:2018-05-21 16:06

  本文選題:運(yùn)動(dòng)心理學(xué) + 體質(zhì)健康。 參考:《體育學(xué)刊》2017年03期


【摘要】:從健康信念與社會(huì)支持出發(fā),探討二者對(duì)青少年體育鍛煉的影響。采用修訂的體質(zhì)健康信念量表、青少年社會(huì)支持量表和體育活動(dòng)等級(jí)量表,對(duì)1 945名13~18歲學(xué)生(男747名,女1 198名)進(jìn)行調(diào)查。結(jié)果表明:青少年具備相對(duì)合理的體質(zhì)健康信念和社會(huì)支持,但鍛煉狀況卻不能讓人滿意(強(qiáng)度小、持續(xù)時(shí)間短)。體質(zhì)健康信念、社會(huì)支持和體育鍛煉在青少年人口統(tǒng)計(jì)學(xué)性別和年級(jí)變量上存在差異,其中,女生社會(huì)支持水平高于男生,而男生體質(zhì)健康信念和體育鍛煉優(yōu)于女生;預(yù)備班女生體質(zhì)健康信念最高,男生鍛煉持續(xù)時(shí)間最長(zhǎng);高二男生鍛煉強(qiáng)度和頻率最高;低年級(jí)女生鍛煉持續(xù)時(shí)間優(yōu)于高年級(jí)女生。體質(zhì)健康信念、社會(huì)支持對(duì)體育鍛煉的回歸效應(yīng)皆顯著;在社會(huì)支持基礎(chǔ)上,體質(zhì)健康信念對(duì)體育鍛煉回歸效應(yīng)顯著,即社會(huì)支持在體質(zhì)健康信念解釋體育鍛煉時(shí)具備部分中介效應(yīng)。結(jié)論:體質(zhì)健康信念和社會(huì)支持是影響青少年鍛煉堅(jiān)持性的重要變量;培養(yǎng)體質(zhì)健康認(rèn)知和信念、給予足夠的社會(huì)支持,是促進(jìn)青少年積極、自主參與體育鍛煉的一個(gè)有效途徑。
[Abstract]:Based on health belief and social support, this paper discusses the influence of health belief and social support on adolescent physical exercise. 1 945 students (747 males and 1 198 females) aged 13 to 18 years old were investigated with the revised physical Health belief scale, the Youth Social support scale and the Sports activity scale. The results showed that adolescents had relatively reasonable physical and health beliefs and social support, but the state of exercise was not satisfactory (low intensity and short duration). There were differences in physical health beliefs, social support and physical exercise in adolescent demographic gender and grade variables, among which, the level of social support of girls was higher than that of boys, while the belief of physical health and physical exercise of boys was better than that of girls. The female students in the preparatory class had the highest belief in physical health and the boys had the longest duration of exercise; the boys in senior two had the highest intensity and frequency of exercise; the girls in the lower grade had a better duration of exercise than the girls in the higher grades. The regression effect of physical health belief and social support on physical exercise was significant, and on the basis of social support, the regression effect of physical health belief on physical exercise was significant. That is, social support has partial mediating effect when explaining physical exercise by physical health belief. Conclusion: physical health belief and social support are the important variables that influence adolescent's exercise persistence, and cultivating physical health cognition and belief, giving sufficient social support, is a positive factor to promote teenagers. Independent participation in physical exercise is an effective way.
【作者單位】: 上海杉達(dá)學(xué)院體育教研室;
【基金】:2016年度上海教育科學(xué)規(guī)劃一般項(xiàng)目(C16009)
【分類號(hào)】:G804.8

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