本文選題：靈敏協(xié)調(diào)性 + 6-8歲兒童　； 參考：《北京體育大學(xué)》2017年碩士論文

【摘要】：足球運動員的運動技能和身體素質(zhì)在運動中如何體現(xiàn)出來呢?靈敏協(xié)調(diào)性是非常能夠體現(xiàn)的一項身體素質(zhì)。研究證明兒童在6-8歲期間正是發(fā)展靈敏協(xié)調(diào)素質(zhì)的最佳時期。在研究過程中以44名6-8歲少兒足球運動員的靈敏協(xié)調(diào)性及技術(shù)習(xí)得作為調(diào)查對象,通過采用文獻資料法、實驗法、專家訪談法和數(shù)理統(tǒng)計法等研究方法,從少兒足球運動員靈敏協(xié)調(diào)性的定義、特點、訓(xùn)練方法、技術(shù)習(xí)得等方面,對少兒足球運動員靈敏協(xié)調(diào)性的特征進行理論與實證的研究。主要結(jié)論如下:1.通過實驗結(jié)果顯示,實驗組在足球技術(shù)上面的提高優(yōu)于對照組,實驗結(jié)果呈顯著性差異,這說明少兒通過靈敏協(xié)調(diào)性的訓(xùn)練能夠加快身體的反應(yīng),在最短的時間內(nèi)做出相應(yīng)的身體反應(yīng)并參與到運動過程中,減少不必要的動作行為以及縮短反應(yīng)時間,提高了動作的完成質(zhì)量,進而也提高了自身的足球技術(shù),同時也靈敏協(xié)調(diào)性的提高也有利于少兒運動員更快的掌握動作技術(shù),達到最佳水平。2.采用靈敏協(xié)調(diào)性訓(xùn)練的實驗組和采用傳統(tǒng)訓(xùn)練的對照組,通過實驗結(jié)果可以清晰的看到實驗組的每一項技術(shù)都有明顯的提高,呈顯著性差異,而傳統(tǒng)訓(xùn)練組其中卻有兩項技術(shù)動作有略微退步,可能是習(xí)慣性訓(xùn)練對技術(shù)沒有提高作用。3.經(jīng)過協(xié)調(diào)性訓(xùn)練的實驗組運動員,每一項都優(yōu)于傳統(tǒng)訓(xùn)練組,因為靈敏訓(xùn)練組不僅僅是加入了新的訓(xùn)練方法,而是利用新的訓(xùn)練方法與傳統(tǒng)的訓(xùn)練相結(jié)合的方式,從而事半功倍達到了更好的效果,并不是提高了靈敏協(xié)調(diào)性而忽略了其它身體素質(zhì)。
[Abstract]:How to reflect the sports skills and physical quality of football players in sports? Agility and coordination is a physical quality that can be reflected very well. Studies have shown that children aged 6-8 are the best time to develop sensitive and coordinated qualities. In the course of the study, 44 football players aged 6-8 years were investigated for their sensitivity, coordination and technology acquisition. The methods of literature, experiment, expert interview and mathematical statistics were used. This paper makes a theoretical and empirical study on the characteristics of children's football players' sensitivity and coordination in terms of the definition, characteristics, training methods, and technical acquisition of children's football players' sensitivity and coordination. The main conclusions are as follows: 1. The experimental results show that the improvement of football technique in the experimental group is better than that in the control group, and the experimental results show significant difference, which indicates that the children can accelerate the body reaction through the training of sensitivity and coordination. In the shortest time to make the corresponding physical response and participate in the exercise process, reduce unnecessary action and shorten the reaction time, improve the quality of the movement, and then improve their own football skills, At the same time, the improvement of sensitivity and coordination also helps the young athletes to master the action skills more quickly and reach the best level. 2. The experimental group with sensitivity and coordination training and the control group with traditional training can clearly see that each technique of the experimental group is obviously improved, showing significant difference. But in the traditional training group, there are two technical actions which have a slight retrogression, which may be that the habitual training has no effect on improving the technique. 3. Each of the athletes in the experimental group who underwent coordination training was superior to the traditional training group, because the sensitive training group not only added new training methods, but also used the new training methods to combine the traditional training methods. Thus achieving better results with half the effort, not to improve the agility and coordination while ignoring other physical qualities.
【學(xué)位授予單位】：北京體育大學(xué)
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2017
【分類號】：G843

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