本文選題：音樂干預(yù) + 有氧運(yùn)動　； 參考：《成都體育學(xué)院》2016年碩士論文

【摘要】：抑制功能作為人類高級認(rèn)知執(zhí)行功能的子成分之一,與大學(xué)生的日常生活密切相關(guān),如何科學(xué)的通過有氧運(yùn)動提高抑制功能變得尤為重要。有氧運(yùn)動對于抑制功能具有一定促進(jìn)作用,中等強(qiáng)度相比大強(qiáng)度和小強(qiáng)度的有氧運(yùn)動對抑制功能的影響最為積極,所以中等強(qiáng)度有氧運(yùn)動可以更好地刺激抑制功能的提高,進(jìn)而提高執(zhí)行功能。[1]研究目的:通過對有氧運(yùn)動過程加以音樂干預(yù),運(yùn)用事件相關(guān)電位(ERP)技術(shù)探究音樂干預(yù)下的有氧運(yùn)動對于認(rèn)知控制子成分中的反應(yīng)抑制能力是否具有積極的影響,為設(shè)計(jì)科學(xué)合理的運(yùn)動處方提供理論依據(jù)。實(shí)驗(yàn)對象:在成都體育學(xué)院文科系(新聞系、經(jīng)管系、外語系、醫(yī)學(xué)系)中選取男性大學(xué)生30名,平均年齡為20.1歲,IPAQ(短問卷)代謝當(dāng)量結(jié)果小于600METs,將其隨機(jī)分為實(shí)驗(yàn)組與對照組。實(shí)驗(yàn)方法:首先對兩組被試進(jìn)行實(shí)驗(yàn)前測試(基測),之后實(shí)驗(yàn)組在三十分鐘的有氧運(yùn)動過程中全程加入音樂干預(yù),對照組只進(jìn)行三十分鐘的有氧運(yùn)動全程無音樂干預(yù),得到實(shí)驗(yàn)后測。研究使用E-prime軟件編輯的改良版GO/NOGO經(jīng)典實(shí)驗(yàn)范式,通過電腦屏幕呈現(xiàn)給被試讓其做出相應(yīng)的反應(yīng),同時(shí)記錄反應(yīng)過程中的行為數(shù)據(jù)。腦電數(shù)據(jù)采用德國Brain Products公司的Recorder記錄系統(tǒng),Ag/Ag Cl電極帽記錄64導(dǎo)腦自發(fā)電位(EEG)進(jìn)行腦電信號的采集,最后使用BP Analyzer對腦電數(shù)據(jù)進(jìn)行離線分析。利用SPSS軟件對行為數(shù)據(jù)結(jié)果GO反應(yīng)時(shí)與NOGO正確率和腦電數(shù)據(jù)結(jié)果N2、P3波幅、潛伏期進(jìn)行分析處理,結(jié)合其腦地形圖,作為認(rèn)知控制功能的評價(jià)結(jié)果。本研究實(shí)驗(yàn)結(jié)果如下:(1)行為結(jié)果表明,實(shí)驗(yàn)組的GO反應(yīng)時(shí)前后測差異顯著(P0.05),對照組的GO反應(yīng)時(shí)后測較前測提高,實(shí)驗(yàn)組的NOGO正確率方面有提高但差異不顯著,對照組的NOGO正確率方面有提高但前后差異小于實(shí)驗(yàn)組。(2)事件相關(guān)電位數(shù)據(jù)顯示:(1)實(shí)驗(yàn)組的N2波幅在GO/NOGO任務(wù)類型和電極點(diǎn)上主效應(yīng)顯著(P0.05),實(shí)驗(yàn)組小于對照組;N2潛伏期在前后測、GO/NOGO任務(wù)類型與電極點(diǎn)主效應(yīng)顯著(P0.05),實(shí)驗(yàn)組前后測試差異大于對照組。(2)實(shí)驗(yàn)組P3波幅在前后測、GO/NOGO任務(wù)類型與電極點(diǎn)主效應(yīng)顯著(P0.05),實(shí)驗(yàn)組后測高于對照組;P3潛伏期在前后測、GO/NOGO任務(wù)類型與電極點(diǎn)上主效應(yīng)顯著(P0.05),實(shí)驗(yàn)組潛伏期后測短于前測。結(jié)論:(1)中等強(qiáng)度有氧運(yùn)動對大學(xué)生提高GO反應(yīng)時(shí)有積極影響,音樂干預(yù)下的有氧運(yùn)動GO反應(yīng)時(shí)高于單純的有氧運(yùn)動,表明音樂干預(yù)下的有氧運(yùn)動對抑制功能的增強(qiáng)更具有顯著性。(2)中等強(qiáng)度有氧運(yùn)動對NOGO正確率的提高起到了積極作用,提高了抑制控制的成功率。(3)音樂干預(yù)下的有氧運(yùn)動使被試的N2潛伏的周期變短,N2波幅縮短,并且優(yōu)于對照組,提高了行為前策略制定的時(shí)間為下一個行為做好更充分的準(zhǔn)備。(4)音樂干預(yù)下的有氧運(yùn)動被試P3潛伏期周期變短、P3波幅增高,并顯著優(yōu)于對照組,提高了認(rèn)知資源和注意信息的分配效率,進(jìn)而產(chǎn)生更好的行為表現(xiàn)。(5)在有氧運(yùn)動過程中加入音樂干預(yù)可以更好的促進(jìn)大學(xué)生快速進(jìn)行信息識別、合理分配注意資源以及保持高效的抑制控制。
[Abstract]:As one of the sub components of the executive function of human advanced cognition, inhibition function is closely related to the daily life of college students. How to scientifically improve the inhibitory function through aerobic exercise is particularly important. Aerobic exercise has a certain effect on the inhibition function, and the moderate intensity is more effective than the high intensity and small intensity of aerobic exercise. The effect of energy is most positive, so medium intensity aerobic exercise can better stimulate the enhancement of inhibitory function, and then improve the purpose of performing functional.[1] research: by music intervention to the aerobic exercise process, using event related potential (ERP) technology to explore the reaction of aerobic exercise under the interference of music to cognitive control subcomponents. The experimental object: 30 male college students were selected from the Department of journalism, management, foreign language and medical department of Chengdu Sport University. The average age was 20.1 years old, and the metabolic equivalent of IPAQ (short questionnaire) was less than 600METs. The experimental group and the control group. Experimental methods: first of all two groups of subjects were tested before the experiment (base test), then the experimental group joined the music intervention during the thirty minute aerobic exercise, and the control group had only thirty minutes of aerobic exercise without music intervention, and the experimental post test was obtained. The improved version of GO/NOGO edited by E-prime software was studied. The classic experimental paradigm was presented to the subjects by the computer screen to make the response and record the behavior data in the reaction process. The EEG data used the Recorder recording system of the German Brain Products company, the Ag/Ag Cl electrode cap recording the 64 brain spontaneous potential (EEG) for the acquisition of EEG signals, and the final use of BP Analyzer to the EEG. The data are analyzed off-line. The SPSS software is used to analyze the correct rate of the behavior data and the NOGO accuracy and the results of the EEG data, N2, P3 amplitude, and incubation period. The results of the cognitive control function are as a result of the cognitive control function combined with the brain topographic map. The results of this study are as follows: (1) the result of behavior indicates that the test group's GO reaction time and back test difference The GO reaction in the control group was higher than that of the previous test, and the accuracy of NOGO in the experimental group was improved but the difference was not significant. The NOGO correct rate in the control group was improved but the difference was less than the experimental group. (2) the event related potential data showed: (1) the N2 amplitude of the experimental group was shown on the main effect of the GO/NOGO task type and the electrode point. (P0.05), the experimental group was less than the control group; the N2 latency was measured before and after, the main effect of the GO/NOGO task type and the electrode point was significant (P0.05). The difference of the test group was greater than that of the control group. (2) the P3 amplitude of the experimental group was measured before and after, the GO/NOGO task type and the main effect of the electrode point were obvious (P0.05), the experimental group was higher than the control group; the latency of P3 was measured before and after, and the test group was measured before and after, and the latency of P3 latency was measured before and after, The main effect of the GO/NOGO task type and the electrode point was significant (P0.05), and the latency of the experimental group was shorter than the pre test. Conclusion: (1) the moderate intensity aerobic exercise has a positive effect on improving the GO response to the college students. The aerobic exercise GO reaction under the music intervention is higher than the simple aerobic exercise, which indicates that the aerobic exercise under the music intervention increases the inhibitory function. (2) moderate intensity aerobic exercise played a positive role in improving the correct rate of NOGO and improved the success rate of inhibition control. (3) the aerobic exercise under the intervention of music shortened the incubation period of the N2, shortened the amplitude of N2, and was superior to the control group, and raised the time for the formulation of the pre behavior strategy for the next behavior. More fully prepared. (4) the incubation period of the aerobic exercise under the music intervention was shorter, the P3 amplitude increased, and significantly better than the control group, which improved the allocation efficiency of cognitive resources and attention information, and then produced better behavior performance. (5) the addition of music intervention to the aerobic exercise could improve the college students' rapid progress. Information recognition, rational allocation of attention resources and efficient control of inhibition.

【學(xué)位授予單位】：成都體育學(xué)院
【學(xué)位級別】：碩士
【學(xué)位授予年份】：2016
【分類號】：G804.8

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