蘭州市城區(qū)健身俱樂部瑜伽的開展現(xiàn)狀及對策研究
發(fā)布時間:2018-04-14 16:15
本文選題:城區(qū)健身俱樂部 + 蘭州市 ; 參考:《西北民族大學》2017年碩士論文
【摘要】:隨著國民經(jīng)濟的發(fā)展和全民建設戰(zhàn)略的推進,人民群眾對體育健身的需求更加多元化。瑜伽正是當前非常時尚的一項健身運動。但目前對我國西北地區(qū)健身俱樂部瑜伽開展現(xiàn)狀的研究并不多,尤其是對蘭州市健身俱樂部瑜伽課開設的調(diào)查文獻還很少,本文以蘭州市城區(qū)健身俱樂部為研究對象進行了調(diào)查,采用文獻資料法對瑜伽和俱樂部進行簡單的界定,介紹了瑜伽傳入我國的形式,以及瑜伽在不同時期發(fā)展特征與分類;采用問卷調(diào)查法對蘭州市城區(qū)健身俱樂部瑜伽的開展現(xiàn)狀進行調(diào)研;采用訪談法對管理者、教練、顧客進行等訪談;通過對蘭州市城區(qū)俱樂部瑜伽開展的現(xiàn)狀和影響因素進行相關性分析,現(xiàn)研究結(jié)果顯示如下:1、在蘭州市主要城區(qū)主要路段、繁華商業(yè)區(qū)、大型社區(qū)進行針對性的抽樣調(diào)查,隨機調(diào)查18家健身俱樂部,這18家俱樂部瑜伽課程的開設可以得出每周瑜伽在總課時里最高的比例占45%,最低占18%,雖然平均開課率較低,但是與其他健身課相比較瑜伽開設節(jié)數(shù)占很大比例。2、在此次調(diào)查中得知蘭州市城區(qū)健身俱樂部瑜伽課程的開設科目比較廣泛,最受歡迎的瑜伽課程是哈他瑜伽和空中瑜伽。哈他瑜伽是健身俱樂部開設最多的課程,空中瑜伽開設雖然比較少,但是深受會員喜愛。3、蘭州市瑜伽教練的年齡趨于年輕化,而練習人群主要以中老年為主。除此之外,瑜伽兼職教練成主流,專職瑜伽教練大約占不到10%左右,兼職教練流動性大,這樣不利于蘭州市健身俱樂部瑜伽的可持續(xù)發(fā)展。4、瑜伽練習者學習瑜伽占64%的會員主要側(cè)重減肥瘦身和塑造美的形體,注重身體層面的練習,缺乏內(nèi)心的修練,并且對瑜伽認知情況一般,傾向于提升氣質(zhì)、修身養(yǎng)性的練習者占比不高,超過50%的受訪者每周一至兩次的鍛煉堅持不到2年,未能堅持的原因主要是時間限制和價格成本。本論文的不足之處是問卷發(fā)放的數(shù)量有限,樣本容量不足,希望能在今后的研究中進一步完善。
[Abstract]:With the development of national economy and the promotion of national construction strategy, the people's demand for physical fitness is more diversified.Yoga is a very fashionable exercise.However, there is not much research on the present situation of fitness club yoga in Northwest China, especially the investigation literature on the opening of fitness club yoga course in Lanzhou City is still few.Based on the investigation of the fitness clubs in Lanzhou City, this paper makes a simple definition of yoga and clubs by the method of literature, and introduces the forms of yoga introduced into China, as well as the development characteristics and classification of yoga in different periods.The present situation of Yoga of fitness club in Lanzhou City was investigated by questionnaire, and the managers, coaches and customers were interviewed by interview.Through the correlation analysis of the present situation and influencing factors of club yoga in Lanzhou City, the research results show that the following is the following: 1. A targeted sampling survey is conducted in the main sections of Lanzhou City, the bustling business district, and the large community.A random survey of 18 fitness clubs showed that yoga classes in these 18 clubs had the highest percentage of the total class hours per week, 45 percent, and the lowest one, although the average class opening rate was low.But compared with other fitness classes, the number of yoga sessions accounts for a large proportion. In this survey, we know that the Lanzhou City fitness club yoga courses are more extensive, the most popular yoga courses are Hatha yoga and aerial yoga.Hatha Yoga is the most popular course in fitness club. Although it is few, it is deeply loved by members. The age of yoga instructor in Lanzhou tends to be younger, and the practice crowd is mainly middle-aged and old.In addition, part-time yoga coaches have become mainstream, with full-time yoga coaches accounting for less than 10 percent, and part-time coaches are highly mobile.This is not conducive to the sustainable development of Yoga in Lanzhou fitness club. Yoga practitioners study yoga, which accounts for 64% of the members, mainly focusing on losing weight, losing weight and shaping beautiful bodies, paying attention to body level exercises, and lacking inner training.And the general knowledge of yoga, tend to improve temperament, self-cultivation practitioners accounted for not high, more than 50% of the respondents Monday to twice a week for less than 2 years of exercise, the main reasons for failure to adhere to the time limit and price cost.The deficiency of this paper is that the quantity of questionnaire is limited and the sample size is insufficient.
【學位授予單位】:西北民族大學
【學位級別】:碩士
【學位授予年份】:2017
【分類號】:G831.3
【參考文獻】
相關期刊論文 前3條
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3 陳小英;;論瑜伽的健身價值及其市場化探討[J];廣州體育學院學報;2010年02期
,本文編號:1750072
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