本文選題：南京　切入點(diǎn)：高職院校　出處：《蘇州大學(xué)》2015年碩士論文　論文類型：學(xué)位論文

【摘要】：大學(xué)生是建設(shè)祖國未來的希望,他們具備良好的體質(zhì)健康水平是為國家工作50年的重要保證。高校課外體育作為高校體育的重要組成部分,是高校體育教學(xué)的延伸和拓展,是大學(xué)生樹立終身體育思想和形成良好鍛煉習(xí)慣的重要途徑。因此,研究高校大學(xué)生課外體育現(xiàn)狀并進(jìn)而有效的開展課外體育鍛煉具有十分重要的現(xiàn)實(shí)意義。本文采用文獻(xiàn)資料法、問卷調(diào)查法、觀察調(diào)查法、訪談?wù){(diào)查法、邏輯分析法和數(shù)理統(tǒng)計(jì)法,對(duì)南京八所高職類院校,共發(fā)放問卷900份,并對(duì)問卷調(diào)查的數(shù)據(jù)進(jìn)行統(tǒng)計(jì)處理,對(duì)南京高職類院校在校大學(xué)生的體育鍛煉情況進(jìn)行分析研究,找出影響大學(xué)生參加體育鍛煉的積極和消極因素。通過研究得出以下結(jié)論:1.南京高職院校學(xué)生對(duì)運(yùn)動(dòng)技能有一定的掌握,對(duì)體育鍛煉基本常識(shí)有一定認(rèn)知,但仍需加強(qiáng)。2.現(xiàn)有的體育教學(xué)模式仍然存在一定的弊端,在對(duì)學(xué)生進(jìn)行體育教學(xué)的過程中,應(yīng)該強(qiáng)調(diào)課內(nèi)課外一體化,突出課外體育的作用。3.從整體上看,高職院校的學(xué)生參加課外體育鍛煉態(tài)度比較積極,對(duì)體育運(yùn)動(dòng)的認(rèn)識(shí)持主觀、肯定的態(tài)度。4.就參加課外體育鍛煉的頻度和持續(xù)時(shí)間來看,男生和女生存在明顯差異,男生的體育鍛煉習(xí)慣要好于女生,整體情況都不太理想。5.課外體育鍛煉的場(chǎng)地選擇,反映出學(xué)生的消費(fèi)觀念正在發(fā)生著變化,應(yīng)加強(qiáng)引導(dǎo)“花錢買健康”的體育消費(fèi)觀念。6.影響南京高職院校學(xué)生參加課外體育鍛煉的因素是多方面的,主要因素有:沒有充足的場(chǎng)地設(shè)施、學(xué)習(xí)壓力大沒有時(shí)間和缺少鍛煉知識(shí)等,學(xué)校良好的體育氛圍是促進(jìn)學(xué)生進(jìn)行課外體育鍛煉最重要的因素。文章針對(duì)南京高職類院校存在的問題,提出了以下對(duì)策:建立健全的南京高職院校課外體育鍛煉目標(biāo)體系;培養(yǎng)學(xué)生體育鍛煉的自覺性;強(qiáng)化體育理論課的教學(xué)比重;發(fā)揮體育教師課外體育鍛煉中的指導(dǎo)作用;完善課外體育場(chǎng)地設(shè)施;建立多種課外體育鍛煉模式;促進(jìn)體育鍛煉意識(shí)的形成與發(fā)展。
[Abstract]:College students are the hope of building the future of the motherland, and their good physical health level is an important guarantee for working for the country for 50 years. As an important part of college physical education, extracurricular sports is an extension and expansion of physical education teaching in colleges and universities. It is an important way for college students to set up lifelong physical education thought and form good exercise habits. It is of great practical significance to study the present situation of college students' extracurricular physical education and to carry out extracurricular physical exercise effectively. This paper adopts the methods of literature, questionnaire, observation and investigation, interview and investigation. Through logical analysis and mathematical statistics, 900 questionnaires were sent out to eight vocational colleges in Nanjing, and the data of the questionnaire were statistically processed, and the physical exercise of college students in Nanjing higher vocational colleges was analyzed and studied. To find out the positive and negative factors that affect college students' participation in physical exercise. 1. The students in Nanjing higher vocational college have a certain grasp of sports skills and have a certain understanding of the basic knowledge of physical exercise. However, there are still some drawbacks in the existing physical education teaching mode. In the process of teaching physical education to students, we should emphasize the integration of extracurricular and extracurricular activities, and emphasize the function of extracurricular sports. The attitude of students in higher vocational colleges to take part in extracurricular physical exercise is more positive, the cognition of sports is subjective and positive. 4. In terms of the frequency and duration of extracurricular physical exercise, there are obvious differences between boys and girls. Boys' physical exercise habits are better than girls', and the overall situation is not ideal. 5. the choice of venues for extracurricular physical exercise reflects that students' consumption concept is changing. The sports consumption concept of "spending money to buy health" should be strengthened. 6. There are many factors that affect the students' participation in extracurricular physical exercise in Nanjing higher vocational college, the main factors are: there are not enough facilities, There is no time to study and lack of exercise knowledge. The good sports atmosphere is the most important factor to promote students' extracurricular physical exercise. This paper aims at the problems existing in Nanjing higher vocational colleges. The following countermeasures are put forward: establishing a sound objective system of extracurricular physical exercise in Nanjing higher vocational colleges; cultivating students' consciousness of physical exercise; strengthening the teaching proportion of physical education theory course; giving full play to the guiding role of physical education teachers in extracurricular physical exercise; Improve the extracurricular sports facilities; establish a variety of extracurricular sports exercise mode; promote the formation and development of physical exercise consciousness.
【學(xué)位授予單位】：蘇州大學(xué)
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2015
【分類號(hào)】：G807.4

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