本文關(guān)鍵詞：荊州市中心城區(qū)小學(xué)生靈敏素質(zhì)研究　出處：《長(zhǎng)江大學(xué)》2016年碩士論文　論文類型：學(xué)位論文

  更多相關(guān)文章： 荊州市 中心城區(qū) 兒童少年 靈敏素質(zhì)

【摘要】：靈敏素質(zhì)屬于身體素質(zhì)的范疇。身體素質(zhì)包括力量素質(zhì)、速度素質(zhì)、耐力素質(zhì)、靈敏素質(zhì)和柔韌素質(zhì)。近年來(lái),協(xié)調(diào)和平衡也被列入其中。以往的研究認(rèn)為靈敏素質(zhì)是人體反應(yīng)速度、躲閃速度的總和。反應(yīng)速度決定于反應(yīng)時(shí)的長(zhǎng)短和動(dòng)作速度的快慢,而躲閃速度與力量和柔軟有關(guān)。因此,一個(gè)人的靈敏素質(zhì)與反應(yīng)時(shí)的長(zhǎng)短、速度的快慢以及力量素質(zhì)、速度素質(zhì)和柔韌素質(zhì)都有關(guān)系,是人體神經(jīng)系統(tǒng)、精神因素與運(yùn)動(dòng)系統(tǒng)相結(jié)合的綜合能力表現(xiàn)。在以往的有關(guān)身體素質(zhì)研究中,由于靈敏素質(zhì)的“靈”,涉及到預(yù)判等精神因素,所以研究難度較大。少兒年齡階段是發(fā)展靈敏素質(zhì)的關(guān)鍵時(shí)期,兒童少年時(shí)期,靈敏素質(zhì)發(fā)展得好,其反應(yīng)速度、位移速度以及預(yù)知預(yù)判能力也會(huì)隨著靈敏素質(zhì)的發(fā)展而發(fā)展。因此,研究少年兒童的靈敏素質(zhì)可全面了解兒童少年身體素質(zhì)發(fā)育狀況,針對(duì)不同發(fā)育水平,采取行之有效的發(fā)展措施。兒童少年靈敏素質(zhì)的提高,將伴隨著速度素質(zhì)、耐力素質(zhì)等的提高而提高。少年兒童是祖國(guó)的花朵,民族的未來(lái),他們身體素質(zhì)的提高,將有助于全面提高國(guó)民族體質(zhì)的健康水平。荊州市中心城區(qū)小學(xué)生的靈敏素質(zhì)狀況未見(jiàn)研究。本研究根據(jù)專家意見(jiàn),從若干個(gè)靈敏素質(zhì)測(cè)量方法中篩選出4×10米往返跑、側(cè)跨步、象限十字跳和計(jì)時(shí)立臥撐四種測(cè)量方法對(duì)荊州市中心城區(qū)10-12歲年齡段的小學(xué)生進(jìn)行靈敏素質(zhì)測(cè)試,10歲4×10米往返跑平均值是13.73秒,側(cè)跨步是10次,象限十字跳是13次,計(jì)時(shí)立臥撐是16次；11歲4×10米往返跑平均值是13.52秒,側(cè)跨步是11次,象限十字跳是14次,計(jì)時(shí)立臥撐是17次；12歲4×10米往返跑平均值是13秒,側(cè)跨步是11次,象限十字跳是17次,計(jì)時(shí)立臥撐是19次。對(duì)所得數(shù)據(jù)的客觀性、有效性、可靠性進(jìn)行分析及四項(xiàng)測(cè)量數(shù)據(jù)對(duì)比分析,結(jié)果,4×10米往返跑、側(cè)跨步、象線十字跳、計(jì)時(shí)立臥撐可靠性系數(shù)均在正常范圍內(nèi),即測(cè)量結(jié)果是可靠的,可信賴的。4×10米往返跑、側(cè)跨步、象線十字跳、計(jì)時(shí)立臥撐有效性可接受。通過(guò)四項(xiàng)測(cè)量數(shù)據(jù)對(duì)比分析,4×10米往返跑、側(cè)跨步、象線十字跳、計(jì)時(shí)立臥撐是簡(jiǎn)便有效的靈敏素質(zhì)測(cè)驗(yàn)方法。研究發(fā)現(xiàn),現(xiàn)有測(cè)量方法對(duì)靈敏素質(zhì)研究較大幫助,但對(duì)兒童少年靈敏素質(zhì)中所包含的預(yù)知預(yù)判能力研究略顯不足。因此,靈敏素質(zhì)現(xiàn)有測(cè)試方法有待改進(jìn)。
[Abstract]:Sensitive quality belongs to physical quality category. Physical quality including power quality, speed quality, endurance, agility and flexibility. In recent years, coordination and balance is also included. The previous research that is sensitive to the quality of human reaction speed, the sum of dodge speed. The reaction speed depends on the length of the reaction time and movement speed the speed and dodge rate is related with the strength and suppleness. Therefore, a person's agility and reaction time length, speed and strength quality, has the relationship between speed and flexibility quality, is the human nervous system, comprehensive ability of mental factors and movement system combining research on physical performance. In the past, because of the sensitive quality "spirit", to predict the mental factors, so it is difficult to study. Children's age is crucial to the development of sensitive quality of time, fewer children During the year, sensitive to the quality of development, the reaction speed, displacement speed and predictive ability to predict will develop along with the development of sensitive quality. Therefore, the quality of sensitive children can fully understand the development of children's physical quality, according to the different development level, take effective measures to develop the children's agility. The increase will be accompanied by the speed quality, endurance increased. Children are the flowers of the motherland, the future of the nation, their physical qualities, will help to improve the health level of national physique. Study on the sensitive quality situation no Jingzhou city primary school. This research is based on expert opinion and from a number of sensitive quality measurement method in screening of 4 x 10 m shuttle run, side step, cross quadrant jump and timing Liwo hold four measurement methods of Jingzhou city 10 -12宀佸勾榫勬鐨勫皬瀛︾敓榪涜鐏墊晱绱犺川嫻嬭瘯,10宀，

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