發(fā)布時(shí)間：2017-12-27 04:09

  本文關(guān)鍵詞：山東古典跤優(yōu)秀運(yùn)動(dòng)員肖棣跪撐技術(shù)專項(xiàng)力量平臺(tái)的建立與應(yīng)用　出處：《山東體育學(xué)院》2015年碩士論文　論文類型：學(xué)位論文

  更多相關(guān)文章： 古典跤 優(yōu)秀運(yùn)動(dòng)員 跪撐技術(shù) 專項(xiàng)力量

【摘要】：通過(guò)全程參與山東省古典式摔跤隊(duì)備戰(zhàn)第十二屆全國(guó)運(yùn)動(dòng)會(huì)的奪金攻關(guān)服務(wù)工作,跟蹤、記錄了重點(diǎn)運(yùn)動(dòng)員的訓(xùn)練過(guò)程及其競(jìng)技實(shí)力的發(fā)展變化情況,并在此基礎(chǔ)上,與教練員一起,從訓(xùn)練安排、科學(xué)控制和評(píng)價(jià)診斷的角度,圍繞著肖棣跪撐技術(shù)專項(xiàng)力量實(shí)力平臺(tái)建立的理論和內(nèi)在規(guī)律、重大比賽前運(yùn)動(dòng)員競(jìng)技狀態(tài)調(diào)控等問(wèn)題進(jìn)行了深入的總結(jié)和分析,旨在通過(guò)個(gè)案分析,闡述專項(xiàng)力量平臺(tái)在古典跤訓(xùn)練中的實(shí)際應(yīng)用價(jià)值,不斷完善運(yùn)動(dòng)員專項(xiàng)力量平臺(tái)建設(shè)工作,為我省古典跤和其它體能類項(xiàng)目的科學(xué)化訓(xùn)練提供理論指導(dǎo)和現(xiàn)實(shí)依據(jù)。本研究采用文獻(xiàn)資料、專家調(diào)查、跟蹤觀察、個(gè)案研究和邏輯分析等方法,以山東省古典跤隊(duì)96公斤級(jí)優(yōu)秀運(yùn)動(dòng)員肖棣為研究對(duì)象,圍繞著運(yùn)動(dòng)員跪撐技術(shù)專項(xiàng)力量平臺(tái)的建立展開(kāi)研究,得到以下研究結(jié)論:(1)古典跤96公斤級(jí)優(yōu)秀運(yùn)動(dòng)員肖棣跪撐技術(shù)專項(xiàng)力量平臺(tái)可以通過(guò)俯臥肘支撐、1分鐘摔布袋、俯臥兩點(diǎn)手支撐、萬(wàn)象盤(pán)團(tuán)身收、臥推、臥拉、搓爬、前蹲、左右蹲起跳、過(guò)頭翻及饒頭跑等11項(xiàng)指標(biāo)來(lái)反映。(2)通過(guò)定期測(cè)定運(yùn)動(dòng)員個(gè)性跪撐技術(shù)專項(xiàng)力量平臺(tái)的主要指標(biāo),可以真實(shí)、有效地反映出運(yùn)動(dòng)員訓(xùn)練過(guò)程中存在的問(wèn)題,進(jìn)而可以有針對(duì)性地實(shí)施干預(yù)措施,保證運(yùn)動(dòng)員競(jìng)技實(shí)力水平向預(yù)定目標(biāo)發(fā)展。(3)比賽成績(jī)表明針對(duì)96公斤級(jí)優(yōu)秀古典跤運(yùn)動(dòng)員肖棣所建立的跪撐技術(shù)專項(xiàng)力量平臺(tái)是科學(xué)的,備戰(zhàn)過(guò)程中所采取的各項(xiàng)訓(xùn)練調(diào)控措施是合理的。
[Abstract]:Through full participation in the research work of gold in Shandong province classical wrestling team preparing for the Twelfth National Games, track and record the development of the training process and the key competitive strength of athletes, and on this basis, with coaches from the training arrangement, scientific control and evaluation of diagnostic point of view, are summarized and analyzed deep around Xiao Di kneeling technology platform for the establishment of special strength strength theory and the inherent law, before the Big Game athletic state regulation and other issues, through case analysis, elaborated the special force application value in classical wrestling training platform, and constantly improve the construction of athletes special strength work platform, provide theoretical guidance and practical the basis for the scientific training of our province classical wrestling and other physical events. This study used literature, expert investigation, observation, case study and logical analysis and other methods, in Shandong province classical wrestling 96 kg class team of elite athletes Xiao Di as the research object, around the establishment of special strength athletes kneel support platform technology research, to obtain the following conclusions: (1) classical wrestling 96 kg Xiao Di kneeling athletes special strength platform technology can support, 1 minutes to fall prone elbows, two hand bag prone support, Vientiane disk group body collection, bench press, bench pull, rub climb, squat, squat around before take-off, the first 11 indicators turn and run to reflect Rao head. (2) through regular determination of individual athletes special strength index support kneeling platform technology, can effectively reflect the true and existing problems in the process of training, and can be targeted to the implementation of intervention measures to ensure that athletes competitive strength to the target level of development. (3) results show that the established in the 96 kg class outstanding classical wrestling athlete Xiao Di kneeling special strength platform technology is scientific, the adjustment of training measures taken by the preparation process is reasonable.
【學(xué)位授予單位】：山東體育學(xué)院
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2015
【分類號(hào)】：G886.2

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