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高蛋白早餐對(duì)攝入量、食欲及體重的影響研究

發(fā)布時(shí)間:2018-12-11 08:39
【摘要】:研究背景和目的:全世界大約1/5的兒童肥胖或超重。然而,目前尚缺乏有效的干預(yù)措施。因?yàn)閮和砷L(zhǎng)發(fā)育之需,節(jié)食的方法不合適。兒童缺少對(duì)常規(guī)鍛煉的依從性,難以行之有效。目前也沒(méi)有有效的減肥藥?s胃手術(shù)因并發(fā)癥還不能常規(guī)開(kāi)展。綜合考慮,調(diào)整能量攝入似乎成為治療兒童肥胖的曙光。高蛋白飲食可能會(huì)有減肥作用。本研究的目的在于探討高蛋白早餐對(duì)相應(yīng)的午餐攝入量、食欲激素在肥胖青少年中的影響,旨在為有效治療兒童肥胖提供可行性策略。 方法和材料:本研究共入選一百五十六名肥胖青少年,男性80名,女性76名,平均年齡在14歲左右,體重約58公斤,體重指數(shù)(BMI)約32kg/m2,隨機(jī)地分配到同等熱量的早餐組,或?yàn)殡u蛋組(n=81),或?yàn)轲z頭組(n=75)。本研究包括兩個(gè)分課題:第一分課題兩次測(cè)試間隔為1周;第二分課題兩次測(cè)試間隔為3個(gè)月。測(cè)試當(dāng)天,受試者首先接受一般檢查,包括體重,身高,VAS,空腹血采集等。各受試者予以相同熱量早餐。之前及之后30、60、120、180分鐘時(shí)分別以VAS判斷其饑飽程度。之前和之后30和180分鐘分別采血以放射免疫分析法測(cè)定飽食激素多肽YY (PYY)和胰高血糖素樣肽-1以及饑餓激素(ghrelin)。四小時(shí)后,予以標(biāo)有熱卡的自助餐,并記錄攝入量。測(cè)試后受試者回家。囑咐其進(jìn)食與在參加測(cè)試時(shí)類似的早餐并記錄攝入量。測(cè)試分別予一周及3月后重復(fù)。統(tǒng)計(jì)分析分別在測(cè)試間、組問(wèn)進(jìn)行比較。Pearson相關(guān)系數(shù)進(jìn)行相關(guān)性分析。 結(jié)果:第一分課題部分:兩測(cè)試問(wèn)無(wú)差異,雞蛋組和饅頭組比較,體重變化無(wú)差異,但雞蛋組受試者在進(jìn)早餐后3小時(shí)時(shí)饑餓感不明顯,這與其PYY水平的增加相一致。第二分課題部分:兩測(cè)試問(wèn)無(wú)差異,但兩組間比較,雞蛋組受試者體重減輕明顯(3.9%vs.0.2%,p0.001)。這與兩組間午餐食物攝入量相關(guān)(r=-0.76,p0.001):雞蛋組受試者午餐攝入量明顯少于饅頭組受試者(451vs.567kcal)。早餐后2、3小時(shí),兩組受試者饑餓和飽足感差異明顯,雞蛋組受試者飽足感明顯,饑餓不著(p0.001)。并且,體重的變化與食欲激素水平的變化相關(guān):早餐后3小時(shí),雞蛋組受試者PYY水平明顯增高(66%vs.18%,p0.001),并且,其增加與體重的減輕成正相關(guān)(r=0.89,p0.001)。雞蛋組受試者GLP-1水平3小時(shí)后也明顯高于饅頭組(6.6%vs.1.1%,p0.001),并且,其增加與體重的減輕成正相關(guān)(r=0.78,p0.001)。饑餓激素ghrelin在饅頭組受試者中降低更明顯(30分鐘后-1.1%vs.20.6%,p0.001;180分鐘后-5.9%vs.-15.1%,p0.001),并且這與體重的減輕成負(fù)相關(guān)(r=-0.76,p0.001)。 結(jié)論:高蛋白早餐有助青少年減肥,可能是通過(guò)其對(duì)飽食感、食物攝入量以及對(duì)食欲激素的調(diào)節(jié)而達(dá)到的。
[Abstract]:Background and objective: about a fifth of the world's children are obese or overweight. However, there is a lack of effective interventions. Because children need to grow up, dieting method is not suitable. Children lack compliance with regular exercise and are difficult to be effective. There is also no effective diet medicine. Gastric contractions can not be performed routinely because of complications. Taken together, adjusting energy intake seems to be the dawn of childhood obesity. A high-protein diet may have a weight loss effect. The purpose of this study was to explore the effects of high protein breakfast on the corresponding intake of lunch and the effect of appetite hormone on obese adolescents in order to provide feasible strategies for the effective treatment of obesity in children. Methods and materials: a total of 156 obese adolescents, 80 males and 76 females, were enrolled in this study. The average age was about 14 years old, the weight was about 58 kg, and the body mass index (BMI) was about 32 kg / m2. They were randomly assigned to the same caloric breakfast group, either egg group (ncai 81) or steamed bread group (n + 75). This study consists of two subtopics: the first one is one week interval and the second is 3 months. On the day of the test, the subjects underwent general examinations, including weight, height, VAS, fasting blood collection and so on. All subjects were given the same calorie breakfast. VAS was used to determine the degree of hunger and satiety before and after 30g 60120180 minutes. Before and after 30 and 180 minutes, blood samples were collected for the determination of satiety hormone peptide YY (PYY), glucagon like peptide-1 and hunger hormone (ghrelin). By radioimmunoassay. Four hours later, a hot-calorie buffet was given and intake was recorded. The subjects went home after the test. Instruct them to eat breakfast that is similar to the one they took at the time of the test and record their intake. The test was repeated one week and three months later. The statistical analysis was compared between the test groups. The correlation coefficient of Pearson was analyzed. Results: in the first part, there was no difference between the two groups. There was no difference in body weight between egg group and steamed bread group, but the hunger feeling of egg group was not obvious at 3 hours after breakfast, which was consistent with the increase of PYY level. The second part: there was no difference between the two groups, but compared with the two groups, the egg group had significant weight loss (3.9vs.0.2g / p0.001). This was correlated with the intake of food for lunch between the two groups (r-0.76, p0.001): the intake of lunch in the egg group was significantly lower than that in the steamed bread group (451vs.567kcal). There were significant differences in hunger and fullness between the two groups at 2h after breakfast, but not between the egg group and the egg group (p0.001). In addition, weight changes were correlated with changes in appetite hormone levels: PYY levels in the egg group were significantly higher than those in the egg group at 3 hours after breakfast (66vs.18g, p0.001), and the increase was positively correlated with weight loss (r = 0.89, r = 0.89). P0.001) The GLP-1 level of egg group was also significantly higher than that of steamed bread group after 3 hours (6.6vs.1.1), and its increase was positively correlated with weight loss (r = 0.78p 0.001). The hunger hormone ghrelin was significantly decreased in the steamed bread group (30 minutes later, -1.1 vs.20.6, p0.001; 180 minutes later, -5.9 vs. -15.1and negatively correlated with weight loss (r-0.76p0.001). Conclusion: high protein breakfast can help adolescents lose weight, possibly through the regulation of satiety, food intake and appetite hormone.
【學(xué)位授予單位】:中國(guó)人民解放軍醫(yī)學(xué)院
【學(xué)位級(jí)別】:博士
【學(xué)位授予年份】:2014
【分類號(hào)】:R723.14

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