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不同休息方式對緩解監(jiān)控作業(yè)疲勞的作用研究

發(fā)布時間:2018-09-19 05:56
【摘要】:為探討消極休息與積極休息對緩解監(jiān)控作業(yè)疲勞的作用,在分析監(jiān)控作業(yè)特點基礎(chǔ)上,利用計算機(jī)語言編程模擬監(jiān)控作業(yè),設(shè)計兩個主實驗分別從主觀評價及生理心理指標(biāo)測量等方面對被試者在采用不同方式休息前后的疲勞指標(biāo)進(jìn)行測量,并對數(shù)據(jù)進(jìn)行差異性分析。實驗數(shù)據(jù)分析結(jié)果表明:日常工作和生活中大家較多采用的消極休息方式能夠在有限時間內(nèi)較好緩解監(jiān)控作業(yè)疲勞,以小強(qiáng)度運動為主的積極休息方式也能夠較好地起到緩解監(jiān)控作業(yè)疲勞的效果。但經(jīng)過同樣時間、同樣強(qiáng)度的監(jiān)控作業(yè)后,在相同短的休息時間內(nèi),采用積極休息方式比采用消極休息方式對于緩解監(jiān)控作業(yè)疲勞更有效。
[Abstract]:In order to explore the effect of passive rest and active rest on alleviating the fatigue of monitoring work, on the basis of analyzing the characteristics of monitoring operation, the computer language is used to simulate the monitoring operation. Two main experiments were designed to measure the fatigue index of the subjects before and after taking rest in different ways from the aspects of subjective evaluation and physiological and psychological index measurement, and to analyze the difference of the data. The results of experimental data analysis show that the negative rest mode used by people in daily work and daily life can better alleviate the fatigue of monitoring work in a limited time. The active rest mode based on small intensity exercise can also relieve the fatigue of monitoring work. But after the same time and the same intensity of monitoring work, in the same short rest time, the positive rest mode is more effective than the negative rest mode to alleviate the fatigue of the monitoring work.
【作者單位】: 中國民航大學(xué)安全科學(xué)與工程學(xué)院;
【基金】:國家自然科學(xué)基金(31200793、51304217)
【分類號】:X910

【參考文獻(xiàn)】

相關(guān)期刊論文 前3條

1 王政;李延軍;嚴(yán)曲;王宏偉;;監(jiān)控作業(yè)腦力疲勞綜合評定方法研究[J];航天醫(yī)學(xué)與醫(yī)學(xué)工程;2010年01期

2 張振祥,張t,

本文編號:2249244


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